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This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients. This fifth edition features up-to- date thinking and practice from Cognitive Analytic Psychotherapy and includes new content on:
- Trauma and Complex Trauma
- Mindfulness
- Relational mapping
- Group Work.
Further updates include a new foreword, updated references, and new chapter summaries and conclusions.
This bestselling book has helped thousands of people find ways of dealing with everyday emotional difficulties, and also supported practitioners and trainee psychotherapists in their work with patients. This fifth edition features up-to- date thinking and practice from Cognitive Analytic
In counseling and psychotherapy, the professional's self understanding strongly governs the healing potential of the therapeutic relationship.Grounded in humanistic, psychodynamic, and integrative thinking and full of insightful real-life examples, it offers the reader many pathways to better self
In Anti-Oppressive Counseling and Psychotherapy, Jason D. Brown examines the impact of structural inequality on mental health and provides a framework for an anti-oppressive practice that recognizes privilege and challenges systemic barriers. Incorporating theory, research, and detailed case
A stunning approach to how individuals can not only change their lives for the better in the workplace, but also their lives away from the office, including (but not limited to) finding ways to improve one's working relationship with others, one's overall health, outlook on life, and so on. For
Change life for the better by altering family patterns that have been passed down for generations with a healing technique called Ancestral Lineage Clearing. Our past and our family's past influence our present and future. Our ancestors' DNA runs through our physical body, and their emotional
The deeply personal story of how award-winning personal finance blogger Elizabeth Willard Thames abandoned a successful career in the city and embraced frugality to create a more meaningful, purpose-driven life, and retire to a homestead in the Vermont woods at age thirty-two with her husband and
A timeless collection of quotations by visionaries who have been catalysts for change - through the ages and across the globe. You Had Better Make Some Noise brings together the words of social activists, revolutionaries, artists, writers, musicians, philosophers, politicians, and more -
Organizational change can be unpredictable and stressful. With a better understanding of what our brains need to focus and perform at their best, organizations and leaders can increase employee engagement, productivity and welfare in such periods of uncertainty. Drawing on the latest scientific
The Practical Guide to Optimizing Product Value through Better Teamwork with Scrum 'Professional Scrum is hard, not because the ideas are hard, but because it requires persistence, focus, and dedication to not let the day-to-day realities get in the way. In this book, Peter, Uwe, and Kurt have
Psychedelics as therapeutic catalysts for emotional and spiritual transformation - Explores the latest medical research on the healing powers of entheogens - Reveals the crucial role of tribal and shamanic wisdom in psychedelic medicine - Provides guidelines for working with psychedelics, including
This book offers 50 practical ideas for teachers to use for professional development. The tips cover a wide range of activities that can be carried out individually or in collaboration with others, including self and peer observation, journal writing, on-line forums, classroom research, action
There are still wild places out there on our crowded planet. Through a series of personal journeys, Dan Richards explores the appeal of far-flung outposts in mountains, tundra, forests, oceans, and deserts. Following a route from the Cairngorms of Scotland to the fire-watch lookouts of Washington
Revised for its third edition, Brazil: Five Centuries of Change vividly traces the development of Brazil over the last 500
Brain development MILESTONES and learning was motivated by the need for a practical plan of action for parents and caregivers to optimise the most sensitive time of neurological development as well as a practical plan of action for parents and teachers of school going children who, as babies, had
Threat modeling is one of the most essential--and most misunderstood--parts of the development lifecycle. Whether you're a security practitioner or a member of a development team, this book will help you gain a better understanding of how you can apply core threat modeling concepts to your practice
Offering a concrete framework and practical methods for working from an existential perspective, the bestselling Existential Counselling and Psychotherapy in Practice is now in its Third Edition. Central to the book is the belief that many of our problems arise out of the essential paradoxes of
Today's leaders need to change radically to meet the challenge of complex organizations in business landscapes that are in flux. This requires a step-change in development in three fundamental dimensions: how you do things, who you are, and how you relate to other people. 4D Leadership is what
Sweeping through the last thousand years of human development, this book is a treasure chest of the lunar leaps and lightbulb moments that, for better or worse, have sent humanity swerving down a path that no one could ever have
In a world of complex and continuous change, organizations are recognizing the need to respond quickly and easily to new opportunities. The second edition of Agile Change Management provides essential tools and guidance to build change manager capabilities and ensure change initiatives are embedded
Citizen artists revitalize place, celebrate culture, and inspire social change This full-color celebration of communities engaged in creative cultural expression profiles nine exemplary grassroots arts projects depicting an intersection of creativity with love of place. Stories range from children
A practical system for those with ADHD to take back their personal power and embrace their unique talents for success in the modern world - Explains how those with ADHD grow up wounded by the negative labels and attitudes surrounding them and their 'diagnosis' - Shares simple and fast-acting
The Social Design Reader explores the ways in which design can be a catalyst for social change. Bringing together key texts of the last fifty years, editor Elizabeth Resnick traces the emergence of the notion of socially responsible design. This volume represents the authentic voices of the
Expert photographer and instructor Tim Daly presents over 20 practical projects for the budding photographer to develop their technical and research skills. Each project is a ready-made resource - the assignments vary in size and complexity, exploring a wide range of outputs (print, photobook,