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The common link between vegetarians and part-time vegetarians (flexitarians) is that they like to base their meals on vegetables. Whether this is for health, economic or moral reasons (or a combination of all three), the fact is a flexitarian diet - one that is largely vegetarian but occasionally includes poultry, meat and seafood - is growing in popularity and is a long-term trend that cannot go ignored. Let's face it the flexitarian or semi-vegetarian diet is the way to go: meat and fish are becoming prohibitively expensive; our current consumption cannot be sustained in years to come; and the health benefits of a vegetarian diet are well documented. But while the number of vegetarians is significant, a study by the American Journal of Clinical Nutrition found that nearly two out of three vegetarians occasionally like to meat, chicken or fish. The Part-Time Vegetarian Cookbook shows
Produkt The Part-Time Vegetarian: Flexible Recipes to Go (Nearly) Meat-Free (Graimes Nicola)(Pevná vazba) označuje EAN kód 9781848992658.
The common link between vegetarians and part-time vegetarians (flexitarians) is that they like to base their meals on vegetables. Whether this is for health, economic or moral reasons (or a combination of all three), the fact is a flexitarian diet - one that is largely vegetarian but occasionally
More than 100 seasonal, everyday meals for friends and family from The Part-Time Vegetarian's kitchen. Since The Part-Time Vegetarian was published in 2015 the food landscape has changed. Proving itself more than a passing fad, the term 'flexitarian' was added to the OED in 2015 and this way of
More than 100 exciting recipes to give vegetarian children all the nutrition they need. To be a healthy vegetarian, it's not enough to just give up meat. Vegetarian children have different dietary requirements to vegetarian adults, so particular attention is needed to ensure they get sufficient
We've switched to low-fat foods, but are we any healthier? Research suggests not! Nicola Graimes in her new book suggests that now's the time to make a stand for fat - but explains that we have to be eating the right types in the right amounts for good health in the long term.Fat is an important
You don't need to be a vegetarian to eat like one With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a 'weekday vegetarian' mentality. Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she
Over 80 delicious vegetarian recipes from the bestselling One Pound
Harness every season's flavours with recipes combining fresh produce with lasting staples - clever and delectable vegetarian recipes that can make a real difference to your household budget. Seasonal eating - when done right - is wonderful for your tastebuds, your mind, and your bank account
What's not to love about sheet pan cooking? It is super-convenient, healthy, easy on the washing up and, as Liz Franklin proves here in 101 inspired meat-free recipes, big on flavor More and more of us are cutting out animal protein and products from our diets, or at very least reducing them. Liz
Natasha's fifth will boast flexitarian recipes with each recipe adaptable to a vegetarian or meat/ fish based version. It's a book for families of all ages and stages in their life, from pregnancy through to weaning, fussy eaters, teens, and date night dinners with recipes to feed the whole family
2021 IACP Award Winner in the Health & Nutrition Category Make any recipe vegan or vegetarian to suit your preference Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes
An essential guide to vibrant, vegetarian Mexican home cooking, including naturally vegan, gluten-free, and dairy-free dishesVegetarian food is deeply woven into Mexico's diverse culinary history. In this blockbuster recipe collection from the bestselling author of Mexico: The Cookbook, home cooks
Discover 100 delicious, heartwarming vegetarian and vegan recipes in The Vegetarian Kitchen by Prue Leith--celebrated chef and Bake Off judge--and her niece Peta Leith, a former chef at The Ivy and lifelong vegetarian. This gorgeous cookbook features simple, meat-free family dishes that bring
Vietnamese Vegetarian showcases over 80 of the tastiest vegetarian Vienamese recipes from Uyen Luu. From quick dishes such as Sweet Potato Noodles with Roasted Fennel and Sweetheart Cabbage and Omelette Banh Mi, to dishes fit for a feast such as Mushroom and Tofu Pho and Rice Paper Pizza, as well
The ultimate, reader-friendly guide into the world of food that is free of sugar, gluten, oil, dairy, and of course, guilt! This book features carefully curated, delicious, and healthy recipes covering a range of cuisines including Indian, Thai, Italian, Mediterranean, and
Everyone's favorite meaty dishes go vegan with delicious plant-based recipes featuring beefy crumbles, chicken-style strips, sausage, bacon, seafood, and more! Whether you're exploring vegan options for environmental, ethical, or health reasons, Nava Atlas's protein-focused recipes extend a warm
More than 200 delicious classic and contemporary Italian vegetarian recipes from the acclaimed Silver Spoon kitchenThe latest title to join Phaidon's Silver Spoon library features more than 200 recipes for Italian vegetarian dishes, with a particular emphasis on healthy meat-free options for
Over 100 vegetarian recipes from Mildreds 'If you think vegetarian food is limiting, this is the book to change your mind.' - Health & Fitness 'There's inspiration here to help you elevate humble vegetables into something special.' - The Caterer 'Be warned, you'll want seconds of everything...'
Easy-to-make, nutrient-rich and wholesome, this book is packed with 65 recipes for energy balls, bars, and bites. The hottest snack of the moment, these convenient, portable, creations have been devised to provide a boost of energy at much-needed times of the day and to suit different dietary
Delicious vegetarian and vegan Indian recipes made easy, with only 10 spices used throughout the book.Cyrus Todiwala shows you how to master vegetarian and vegan Indian recipes using just 10 spices - chilli, cumin, cilantro, turmeric, cardamom, cloves, saffron, cinnamon, mace and mustard seeds. All
We've cut carbs from our diets, but are we any healthier? Recent research suggests not!Findings show that a diet featuring a moderate amount of carbs (around 50-55% of calories), rather than extremely low (below 40%) or high (over 60%) is the best for our long-term health and wellbeing, with either
Less of a rigid regime, and more of an organic attempt to eat a mainly vegetarian diet, The Flexitarian Cookbook features delicious plant-centric recipes, with options for incorporating meat or fish as needed. Many of us are looking to eat less meat and/or fish, as the host of environmental,
Everyone will love these vegan ideas devised for the Holiday season. These clever plant-based recipes are designed to be crowd-pleasing and properly festive and as well as being meat-free and dairy-free, the recipes boast seasonal produce and sensational
Erin Gleeson, New York Times bestselling author, celebrates the cuisines of France, Portugal, Spain, and Italy with a gorgeously illustrated cookbook and 100 vegetarian recipes that will transport you to the Mediterranean coast. For years, Forest Feast readers have been transported to Erin
Clodagh's 100 interesting, simple recipes from meat-free meals to quick-fix dishes and cupboard suppers offer the answers to all your weeknight dinner dilemmas. With her trademark twists, Clodagh's inspirational but achievable dishes elevate the simple to something special. Including ideas for: