The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Silverstone Alicia)(Paperback)

The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet (Silverstone Alicia)(Paperback)

In The Kind Diet, actress, activist, and committed conservationist Alicia Silverstone shares the insights that encouraged her to swear off meat and dairy forever, and outlines the spectacular benefits of adopting a plant-based diet, from effortless weight loss to clear skin, off-the-chart energy,

Last Diet - Discover the Secret to Losing Weight - For Good (Izadi Shahroo)(Paperback / softback)

Discover the secret to losing weight for good - and being kind to yourself in the

Weight Loss: The Essential Guide (Kirkham Sara)(Paperback)

'The Essential Guide to Weight Loss' is the ultimate self-help guide to losing and maintaining weight effectively and healthily. This book offers practical tips on how to set and achieve weight loss goals, how to eat a healthy, nutritious diet, and support weight loss with an exercise programme

The Ultimate Volumetrics Diet: Smart, Simple, Science-Based Strategies for Losing Weight and Keeping It Off (Rolls Barbara)(Paperback)

The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook.In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands

The Best Diet Book Ever: The Zen of Losing Weight (Parent Nancy)(Paperback)

THE BEST DIET BOOK EVER: The Zen of Losing Weight, is a ground-breaking book that offers a fresh new perspective on the weight-loss journey: the freedom to enjoy positive choices rather than the pain and sacrifice of strict diets. Easy to read and simple to apply, the tools in this book will

The New Atkins for a New You, 1: The Ultimate Diet for Shedding Weight and Feeling Great (Westman Eric C.)(Paperback)

The all-new international bestseller!Think you know the Atkins Diet? Think again. This completely updated, easier-than-ever version of the scientifically-proven Atkins diet has helped millions of people around the world lose weight--and maintain that weight loss for life. The New Atkins is

The Last Diet.: Discover the Secret to Losing Weight - For Good (Izadi Shahroo)(Paperback)

Replace shame and guilt with self-compassion to change the way you think about weight loss Author Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients

Go Lean Vegan: The Revolutionary 30-Day Diet Plan to Lose Weight and Feel Great (Bailey Christine)(Paperback)

A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed

Beginner's Guide to Intermittent Keto - Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel Great (Perillo Jennifer)(Paperback / softback)

Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel

The Ibs Elimination Diet and Cookbook: The Proven Low-Fodmap Plan for Eating Well and Feeling Great (Catsos Patsy)(Paperback)

The complete guide for overcoming IBS by discovering your triggers and building a personalized, doable, and fulfilling diet around nutritious, delicious foods that let you finally feel your best. Patsy Catsos, MS, RDN, LD, pioneered the use of the low-FODMAP diet to find your unique FODMAP

Your Planet Needs You!: An everyday guide to saving the earth (Vallely Bernadette)(Paperback / softback)

A practical and succinct A to Z guide to Planet Earth with advice for how everyone can take positive action and combat the issues facing our

Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat (Jaminet Paul)(Paperback)

The simple, science-based, 'Paleo perfected' (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists.In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition,

The McDougall Program for Maximum Weight Loss (McDougall John A.)(Paperback)

Bestselling author of The Starch Solution and The Healthiest Diet on the Planet 'You never have to be fat or hungry again.'--Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss

Stop Saving the Planet!: An Environmentalist Manifesto (Price Jenny)(Paperback)

We've been 'saving the planet' for decades!...And environmental crises just get worse. All this hybrid driving and LEED building and carbon trading seems to accomplish little to nothing--and low-income communities continue to suffer the worst consequences.Why aren't we cleaning up the toxic messes

The Food Revolution: How Your Diet Can Save Your Life and Our World (Plant Based Diet, Food Politics) (Robbins John)(Paperback)

The Saving Power of the Plant-Based Diet'If every patient in every doctor's office read this book, it would revolutionize the health of America.' --Neal Barnard, MD, president of the Physicians Committee for Responsible Medicine#1 Bestseller in Agriculture & Food PolicyA book from the

The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best (Nicholds Heather)(Paperback)

Start healthier eating and living with this guide to a plant-based diet. To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant

The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free (Gundry MD Steven R.)(Paperback)

The Only Diet There Is (Ray Sondra)(Paperback)

Here is a book to change your life. It is a method for losing weight through positive thinking and the changing of attitudes toward life and food. 'This, of course, is no ordinary 'diet' book...This is an extraordinary approach to weight loss--a diet of forgiveness, a fast from negative

Buddha's Diet: The Ancient Art of Losing Weight Without Losing Your Mind (Cottrell Tara)(Pevná vazba)

There's a lot you probably don't know about the Buddha. For one, the real Buddha was thin. And before he became the Enlightened One, he was a pampered prince named Siddhartha. He tried dieting once and didn't like it any more than you do. Instead, he sought a middle way between unhealthy

The Sugar Detox Diet for 50+: A Complete Guide to Quitting Sugar, Boosting Energy, and Feeling Great (Elia Dana)(Paperback)

Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many things change--including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science

The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet (Pulde Alona)(Paperback)

From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called 'the prescription you need to live a long, healthy life'--a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks

The Complete Master Cleanse: A Step-By-Step Guide to Maximizing the Benefits of the Lemonade Diet (Woloshyn Tom)(Paperback)

MAXIMIZE YOUR CLEANSE The Lemonade Diet is simple and powerful. The recipe takes only minutes to learn, and when done correctly the cleanse is surprisingly easy and completely safe. But there's more to it than just drinking the lemonade mixture. The Complete Master Cleanse offers a step-by-step

The Ketogenic Bible: The Authoritative Guide to Ketosis (Wilson Jacob)(Paperback)

The ketogenic diet is emerging as one of the most popular diets for health and weight loss, and for good reason. No other diet has the same benefits for health concerns ranging from obesity and type 2 diabetes to Alzheimer's disease to cancer--not to mention its positive effects on athletic

Breed Your Own Vegetable Varieties: The Gardener's and Farmer's Guide to Plant Breeding and Seed Saving, 2nd Edition (Deppe Carol)(Paperback)

All gardeners and farmers should be plant breeders, says author Carol Deppe. Developing new vegetable varieties doesn't require a specialized education, a lot of land, or even a lot of time. It can be done on any scale. It's enjoyable. It's deeply rewarding. You can get useful new varieties much