The First-Time Mom's Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy (Manaker Lauren)(Paperback)

The First-Time Mom's Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy (Manaker Lauren)(Paperback)

Everything first-time moms need to know about eating while pregnant Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things to learn and remember--like how to properly eat for two. With so much information out there, it

Pregnancy Guide For First Time Moms: Month By Month Guidance For a Healthy Pregnancy (Delano Eva)(Paperback)

The Feel-Good Pregnancy Cookbook: 100 Nutritious and Delicious Recipes for a Healthy 9 Months and Beyond (Kipping Ryann)(Paperback)

Simple and nutritious recipes for a healthy, stress-free pregnancy Whether it's your first or fourth pregnancy, The Feel-Good Pregnancy Cookbook helps take the guesswork out of your diet, allowing you to enjoy flavorful recipes while still getting all the nutrients moms and babies need to feel

Pregnancy for Dummies (Stone Joanne)(Paperback)

The reassuring guide to a happy, healthy pregnancy This new edition offers soon-to-be moms and dads detailed, friendly information on preparing and planning for pregnancy. You'll find guidance on the basics, as well as special considerations like age, multiple births, complications, illness, labor

Nutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy (Somer Elizabeth)(Paperback)

An updated edition of this definitive guide to dietary health and nutrition for expectant mothersNutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a 'how to eat' guide. Fully revised in a smaller trim size, this edition features new menus and recipes as

The First-Time Mom's Pregnancy Handbook: A Week-By-Week Guide from Conception Through Baby's First 3 Months (Huntpalmer Bryn)(Paperback)

The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women

The Complete Clean Eating Cookbook: 200 Fresh Recipes and 3 Easy Meal Plans for a Healthy Diet (Ligos Laura)(Paperback)

A complete, beginner-friendly clean eating cookbook with 200 delicious recipes and 3 easy meal plans Clean eating isn't about abiding by a strict set of rules--it's about incorporating more real food into your diet and establishing healthy habits that help you look and feel your best. Whether your

50 Things to Do Before You Deliver: The First Time Moms Pregnancy Guide (Krause Jill)(Paperback)

50 Ways for first time moms to get ready for their new baby If you're getting ready to have your first baby, you have plenty to be excited about―and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy

Pregnancy, Childbirth, and the Newborn: The Complete Guide (Simkin Penny)(Paperback)

Available for the first time in full color, the up-to-date and authoritative pregnancy guide that has sold 1.5 million copies--by recognizing that 'one size fits all' doesn't apply to maternity care Parents love this book because it puts them in control; experts love it because it's based on the

Make-Ahead Baby Food Cookbook: Meal Plans and Recipes for Every Stage (Zelfden Stephanie Van't)(Paperback)

The deliciously nutritious make-ahead baby food cookbook for a healthy start and beyond Healthy, homemade baby food is the best way to ensure your little one is getting all of the nourishment they need--but every parent knows the stress of cooking dinner when your mind is on changing diapers. The

The First-Time Mom's Pregnancy Journal: Monthly Checklists, Activities, & Journal Prompts (Grossen Aubrey)(Paperback)

Capture the joy of pregnancy with your own keepsake journal Your first pregnancy is an exciting time filled with moments and milestones you'll want to remember forever. The First-Time Mom's Pregnancy Journal will help you record every precious memory as you prepare for the arrival of your little

Sacred Pregnancy: A Loving Guide and Journal for Expectant Moms (Daulter Anni)(Paperback)

In today's western cultures, the typical pregnancy focuses on the baby to the exclusion of the woman herself, so that the entire experience has become more about preparing for the baby's arrival than looking closely at oneself to prepare emotionally for all of the changes that creating a new life

Your Complete Vegan Pregnancy: Your All-In-One Guide to a Healthy, Holistic, Plant-Based Pregnancy (Mangels Reed)(Paperback)

50 satisfying and nourishing vegan meals--especially for pregnant moms! Being a vegan mother not only means you have to worry about getting the right nutrients for your own body, but for your growing baby as well. The benefits of a vegan diet can be passed down to your baby by following a healthy,

The Complete Thyroid Cookbook: Easy Recipes and Meal Plans for Hypothyroidism and Hashimoto's Relief (Andrews Lisa Cicciarello)(Paperback)

Manage thyroid health through nutrition with this all-in-one resource It's easier than you think to eat hearty and delicious meals that help relieve the symptoms of thyroid disease. This thyroid cookbook breaks down the connection between thyroid health and food in simple terms. Then, it explains

The Gastric Sleeve Bariatric Cookbook: Easy Meal Plans and Recipes to Eat Well & Keep the Weight Off (Kent Sarah)(Paperback)

Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal

The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start (Lang Jennifer)(Paperback)

What to eat--and what not to--when you're eating for two OB-GYN and mother of three, Dr. Jennifer Lang, created The Whole 9 Months to be your all-in-one nutrition-based pregnancy resource, setting the standard in pregnancy books with: A nutritional master class in why the foods you choose matter so

The Girlfriends' Guide to Pregnancy (Iovine Vicki)(Paperback)

The practical, comforting, honest, and hilarious bestseller for moms-to-be, with more than one and a half million copies in print! Your doctor gives you medical advice. Your mother buys you baby clothes. But who can give you the real skinny when you're pregnant? Your girlfriends, of course--at

The Autoimmune Keto Cookbook: Heal Your Body with Delicious Aip-Compliant Recipes and Meal Plans (Long Karissa)(Paperback)

Tasty autoimmune keto recipes and meal plans for relieving your disease symptoms When it comes to managing your health, a ketogenic diet can help. The Autoimmune Keto Cookbook takes a keto, AIP-friendly approach to relieving autoimmune disease symptoms and improving overall well-being. Three weeks

Pregnancy Guide for First Time Moms: A Complete Guide for The Next Nine Months And Beyond. What to Expect When You're Expecting (Palmerston Adelina)(Paperback)

Do you already know that you are going to be a brand new mom?Maybe you already feel a little stressed, nervous, and emotional?Would you like to have a complete guide to support you and make those 9 months an exciting journey?There is no doubt that the child's birth, especially the first time, is

Pilates for Pregnancy: A Safe and Effective Guide for Pregnancy and Motherhood (Hayes Anya)(Paperback)

Pilates for Pregnancy covers the fundamentals of Pilates and includes a progressive Pilates program tailored for each trimester--focusing on pelvic floor and abdominal strength, posture and health & fitness. Anya Hayes' insightful exercise guide will help you conquer the physical and mental

First time mom's affirmations for pregnancy and mindful birthing (Moods Motherhood)(Paperback)

Are you a first-time mother or are you pregnant again after a loss? Do you feel overwhelmed with your condition, the delivery or the overall motherhood journey ahead? Are you looking for ways to ease your mind and to experience an empowering pregnancy and a mindful childbirth? If so, these 1000

The Fertility Book: Your Definitive Guide to Achieving a Healthy Pregnancy (Balen Adam)(Paperback)

The book you can trust to help you achieve a healthy pregnancy. Whether you are trying for a baby now or preparing for a family in future, The Fertility Book is the no-nonsense guide you need to help you to optimize your chances of a healthy pregnancy. Leading NHS consultant and fertility expert

The Mediterranean Diet Cookbook for Beginners: Meal Plans, Expert Guidance, and 100 Recipes to Get You Started (Paravantes Elena)(Paperback)

Finding Calm for the Expectant Mom: Tools for Reducing Stress, Anxiety, and Mood Swings During Your Pregnancy (Domar Alice D.)(Paperback)

This invaluable resource shows moms-to-be how to manage stress during pregnancy. Pregnancy is exciting and exhilarating, but it can also be physically and psychologically demanding. The myth, perpetuated by social media, says that you should be 'glowing,' but in reality, you may be anxious and find