The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start (Lang Jennifer)(Paperback)

The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start (Lang Jennifer)(Paperback)

What to eat--and what not to--when you're eating for two OB-GYN and mother of three, Dr. Jennifer Lang, created The Whole 9 Months to be your all-in-one nutrition-based pregnancy resource, setting the standard in pregnancy books with: A nutritional master class in why the foods you choose matter so

Praying Through Your Pregnancy: A Week-By-Week Guide (Polimino Jennifer)(Paperback)

Praying Through Your Pregnancy shows a mother how to provide an early head start for her child through the power of prayer. With fresh spiritual insight, each chapter reveals what is happening with the baby's development that week, starting with the very first moment of conception, when God begins

Your Pregnancy Week by Week (Curtis Glade B.)(Paperback)

The classic week-by-week guide to a happy, healthy pregnancy--celebrating over 30 years of expert advice Doctors recommend it and pregnant couples rely on it--and you and your partner will find it indispensable For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of

The First-Time Mom's Pregnancy Handbook: A Week-By-Week Guide from Conception Through Baby's First 3 Months (Huntpalmer Bryn)(Paperback)

The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women

Birthing Mama: Your Companion for a Holistic Pregnancy Journey with Week-By-Week Reflections, Yoga, Wellness Recipes, Journal Prompts (Andrews Corinne)(Paperback)

Birthing Mama offers a holistic approach to the transformative experience of pregnancy. Author Corinne Andrews, a yoga teacher since 2003 and creator of Birthing Mama(R) Prenatal Yoga and Wellness, guides women through each week of the nine-month journey, integrating body, mind, and spirit through

The Mama Natural Week-By-Week Guide to Pregnancy and Childbirth (Howland Genevieve)(Paperback)

From the popular YouTube channel Mama Natural, this is the first week-by-week natural pregnancy book for soon-to-be moms. For the last half-century, control over childbirth has been in favor of doctors. Many pregnancy guidebooks are conventional, fear-based, and written by male physicians deeply

Your Baby Week by Week: The Ultimate Guide to Caring for Your New Baby (Fertleman Caroline)(Paperback)

Guides abound on what to expect during each week of pregnancy, butwhen the baby finally arrives many parents are unprepared to face the weeks of unpredictability and worry that a newborn brings. Full of advice, information, and reassurance, each chapter in this insightful guide covers just one week

The Feel-Good Pregnancy Cookbook: 100 Nutritious and Delicious Recipes for a Healthy 9 Months and Beyond (Kipping Ryann)(Paperback)

Simple and nutritious recipes for a healthy, stress-free pregnancy Whether it's your first or fourth pregnancy, The Feel-Good Pregnancy Cookbook helps take the guesswork out of your diet, allowing you to enjoy flavorful recipes while still getting all the nutrients moms and babies need to feel

A Bun in the Oven: A Weekly Guide to the Wonders of Pregnancy (Hunter-Kelm Hannah)(Pevná vazba)

Follow your baby's development during pregnancy week by week with this charming illustrated guide. Hannah Hunter-Kelm's light-hearted illustrations let you see how your very own 'bun in the oven' grows and develops over the course of your pregnancy. At 6 weeks, he or she is the size of a ladybug,

The Whole Smiths Real Food Every Day: Healthy Recipes to Keep Your Family Happy Throughout the Week (Smith Michelle)(Pevná vazba)

The follow-up to the best-selling The Whole Smiths Good Food Cookbook with easy recipes for weeknight cooking Today, more than ever, people are looking to transition to a whole foods-based diet, aware of the health benefits of fresh foods over highly processed options. Still, people are used to

Nutrition for a Healthy Pregnancy, Revised Edition: The Complete Guide to Eating Before, During, and After Your Pregnancy (Somer Elizabeth)(Paperback)

An updated edition of this definitive guide to dietary health and nutrition for expectant mothersNutrition for a Healthy Pregnancy is a reliable reference for women who want more than just a 'how to eat' guide. Fully revised in a smaller trim size, this edition features new menus and recipes as

The Good Gut Guide: Delicious Recipes & a Simple 6-Week Plan for Inner Health & Outer Beauty (Earle Liz)(Pevná vazba)

Delicious recipes and the ultimate wellbeing plan for a healthy gut in 6 weeks. 'A better gut means better health. It really is that simple. And it works at every level of the body, as friendly microbes affect not only the digestion of our food but also brain health, mood, emotions, energy levels,

The First-Time Mom's Pregnancy Cookbook: A Nutrition Guide, Recipes, and Meal Plans for a Healthy Pregnancy (Manaker Lauren)(Paperback)

Everything first-time moms need to know about eating while pregnant Knowing a baby is on the way, especially a first pregnancy, is an exciting and joyous time. It also comes with a slew of new things to learn and remember--like how to properly eat for two. With so much information out there, it

The China Study Quick & Easy Cookbook: Cook Once, Eat All Week with Whole Food, Plant-Based Recipes (Sroufe Del)(Paperback)

Following the plant-based nutrition regimen presented in The China Study is now easier than ever before. When it comes to meal planning, do you find yourself deciding between healthy foods and quick options? Do you stare at the contents of your fridge, wondering what you can easily throw together?

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide - 200 Recipes, Weekly Menus, 4-Week Workout Plan (Itsines Kayla)(Paperback / softback)

The Taco Tuesday Cookbook: 52 Tasty Taco Recipes to Make Every Week the Best Ever (Fuentes Laura)(Paperback)

Look forward to taco night every week of the year with these 52 tasty taco recipes, all made with real-food ingredients--and most of which are ready in 30 minutes or less. The Taco Tuesday Cookbook is the cookbook your family has been dreaming of, because if there's one thing we all can agree on,

The 12 Week Year Field Guide: Get More Done in 12 Weeks Than Others Do in 12 Months (Moran Brian P.)(Paperback)

Update your thinking and avoid complacency with the 12 week year Are you ready to change your life? This hands-on template for implementing advice from the game-changing book The 12 Week Year is a study guide that makes it easy for anyone to apply the 12 week year to their own lives. Instead of

good days start with gratitude: a 52 week guide to cultivate (Press P. Simple)(Paperback)

Exercise your happiness daily with a diary for gratitude filled with motivational quotes. In this journal for gratitude, you have the perfect chance to start appreciating life more through gratitude and happiness. Focus your attention on the good things in your life and remember the daily moments

See, Love, Be - Mindfulness and the Spiritual Life: A Practical Eight-Week Guide with Audio MP3 CD Meditations (Stead Tim)(Paperback / softback)

A practical guide to bringing mindful awareness to the whole of our

Worst Week Ever! Monday - Eva Amores, Matt Cosgrove

Could your worst week be funny too? Start Monday with a bang in the hilarious new series taking the world by storm.Justin Chase is having the WORST WEEK EVER! His Mum has just married a vampire. His Dad is driving a giant toilet on wheels. His cat has probably been abducted by aliens. A bully is

The Fuss-Free Toddler Cookbook: Mealtimes Made Easy with Healthy Recipes for the Whole Family (Lamperti Barbara)(Paperback)

One meal for the whole family--the ultimate toddler cookbook for picky eaters Family meals with a picky toddler can be more food fights than fun--or the same five foods on repeat. Your days as a short order cook are over with The Fuss-Free Toddler Cookbook. This family-friendly toddler cookbook is

The Healthy Skin Diet: Recipes and 4-Week Eating Plan to Support Skin Health and Healing at Any Age (Georgeou Geraldine)(Paperback)

As the largest organ in the body, skin can benefit from the same nutrition we get from foods that have a positive e­ffect on our heart and other major organs. The Healthy Skin Diet is a guide to help readers understand possible connections between their skin and their diet at any age. From

Weeknight Vegetarian (Plant-Based Diet, Meatless Recipes): 80 Simple, Healthy Meals for Every Night of the Week (Manning Ivy)(Paperback)

Weeknight Vegetarian offers quick, easy, and healthy meatless dinner ideas for any time of the year, with 80 wholesome mealtime options. Using fresh produce, whole grains, vegetable-based protein, and healthy fats as the foundation, author Ivy Manning transforms fresh ingredients into tempting

8-Week Blood Sugar Diet Recipe Book - Simple delicious meals for fast, healthy weight loss (Bailey Dr Clare)(Paperback / softback)

Following Dr Michael Mosley's Number 1 bestselling 8-week Blood Sugar Diet, this cookbook offers carefully-crafted, nutritious, low-calorie recipes to give you the tools you need to prevent and reverse type 2