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An illustrated guidebook with everything you need to know to go vegan . . . FOR GOOD
For anyone interested in becoming vegan, this information-packed guide is the perfect place to start. Activist and artist Sara Botero explains the many reasons to make this change--including animal welfare, our health, and the environment--and gives loads of practical advice on nutrition, diet, and meal options. The book features sections on meat alternatives that supply all the nutrients we need, baking and drinking tips, and suggestions for vegan clothing, makeup, cleaning, traveling, and activism. Written and illustrated with passion and expertise, and wise about the etiquette of living vegan in a non-vegan world, Botero inspires us to extend our compassion to every living creature.An illustrated guidebook with everything you need to know to go vegan . . . FOR GOOD For anyone interested in becoming vegan, this information-packed guide is the perfect place to start. Activist and artist Sara Botero explains the many reasons to make this change--including animal welfare, our
A lovely illustrated guidebook filled with everything you need to go vegan - for good The Essential Vegan Toolkit is the perfect guide for anyone interested in becoming vegan. It's easier than ever to make this lifestyle change, so why not give it a go? Sara Botero's charmingly bright illustrations
The complete guide to the plant-based revolution for young people, featuring facts, tips and deliciously simple
Cook smarter and feel better with one hundred delicious recipes This is the ultimate guide to veganism for active lifestyles. More than eight million North Americans choose to exclude meat from their diets, and an additional twenty-five million rarely eat meat. Many of these individuals consume
Simple, straightforward and delicious - Easy Vegan Bible is the ultimate guide for plant-based mealtimes, bringing you 200 new recipes from bestselling author Katy Beskow. Easy to prepare, quick to cook and using readily available ingredients, this book is not only the go-to cookbook for new and
A chic, informative guide to conscious living and a lifestyle manual for living a luxurious, cruelty-free
Immunology: An Illustrated Outline is both a guide to the essential principles of immunology and a concise dictionary of immunological terms. The book can be used to consolidate understanding in preparation for course exams and medical licensing exams, or as a refresher when immunology is
The essential primer and guide to preparing delicious, totally vegan, nut-based cheeses, from the coauthor of The Plantpower Way. In their debut cookbook, The Plantpower Way, Julie Piatt and her ultra-endurance athlete husband, Rich Roll, inspired thousands to embrace a plant-fueled lifestyle, and
The essential illustrated guide to the world's primates This stunningly illustrated guide to the world's primates covers nearly 300 species, from the feather-light and solitary pygmy mouse lemurs of Madagascar--among the smallest primates known to exist--to the regal mountain gorillas of Africa
The Public Relations Strategic Toolkit presents guidance to instruct and educate students and professionals of public relations and corporate communications. Alison Theaker and Heather Yaxley cover every aspect of critical practice, including definitions of public relations, key theoretical
A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take
A practical, illustrated guide to the exercise that is safe, appropriate and beneficial to recovery after bowel surgery and that supports the UK's National Cancer Survivorship Intiative, by an exercise professional with unique experince of working with patients after bowel cancer
An inspired collection of vegan recipes that makes the most of fresh, plant-based ingredients for healthy everyday meals full of colour and flavour. This brilliant book brings a fresh, inspired look to plant-based food, showing just how satisfying, dynamic and undeniably delicious contemporary
A truly vegan lifestyle is more than just the food you eat, it's the shoes on your feet, the clothes in your wardrobe, the contents of your cupboards and your make-up bag. Whether vegan for moral, ethical or environmental reasons Lucy Watson demystifies how to live a holistic vegan life, whether
The complete dramatic toolbox for the opera singer - a step-by-step guide detailing how to create character, from auditions through to rehearsal and performance and formulate a successful career. Drawing upon the innovative approach to the training of young opera singers developed by Martin
Combining the popularity of mindfulness and spirituality, this beautifully illustrated lifestyle book celebrates mindful cooking and mindful eating. With tips on bringing the principles of mindfulness and yoga into your kitchen and 60 plant-based recipes. Namaste: a respectful greeting frequently
Essential Hempcrete Construction is an illustrated guide to this affordable, renewable method, from procurement to finish. This indispensable manual covers material properties, applications, specifications, code-compliance and climate data, rounded out by step-by-step instructions and budgeting
The essential guide to detoxing your beauty routine.Plant-based beauty is part of a growing global movement that is not just about the food we eat but the choices we make when it comes to what we wear and the beauty products we use. We are more aware than ever that our personal actions have an
An essential illustrated guide to the 101 most fascinating virusesThis stunningly illustrated book provides a rare window into the amazing, varied, and often beautiful world of viruses. Contrary to popular belief, not all viruses are bad for you. In fact, several are beneficial to their hosts, and
The Medical Marijuana Guide. NATURES PHARMACY. Is an extensive guide on cannabis, based medicine, and nutrition. A health care model based on the bodies ability to regenerate itself. The cannabis plant provides all the elements the body needs to regenerate and heal. This is ancient wisdom,
An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exercises target areas that are prone to sagging as we age. Firm the jawline, smooth the brow, and take off years with this series of poses that anyone can do almost
This book is an informed, educational and abundantly illustrated guide to the imaging knowledge that medical students in the clinical years of their undergraduate studies will be required to get to know, understand and recall in order to negotiate successfully their finals exams. Via the popular