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A modern introduction to traditional Buddhist psychology
This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a clear system for understanding our psychological dispositions, processes, fixations, and challenges--a system known as the Abhidharma. This tradition has been studied by Buddhists for over two millennia. Professor Steven Goodman has taught on the Abhidharma in both universities and Buddhist retreats for over twenty years, making these traditional teachings accessible for a modern readership for the first time. Goodman explains how becoming aware of our mental patterns can liberate us from cycles of emotional pain and shows how the Abhidharma can be applied to meditation practiceA modern introduction to traditional Buddhist psychology This practical overview of Buddhist psychology outlines step-by-step methods for examining the source of our habitual tendencies and hangups. In order to truly free ourselves from perpetuating patterns of suffering, the Buddha offered a
An accessible introduction to the traditional Buddhist psychology of the Abhidharma which offers a clear description of the nature of the mind and how it functions and explores the part we play in creating our own suffering and
A guide to the transformative power of Buddhist psychology--for meditators and mental health professionals, Buddhists and non-Buddhists alike. You have within you unlimited capacities for extraordinary love, for joy, for communion with life, and for unshakable freedom--and here is how to awaken
This user-friendly guide to the basics of Buddhist psychology presents a roadmap specifically designed for cognitive-behavioral therapy (CBT) practitioners. It explains central Buddhist concepts and how they can be applied to clinical work, and features numerous experiential exercises and
This is a classic text on the essence of Buddhist meditation. It is an excellent, in-depth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an
Buddhist Psychology explores the practical relevance of Buddhist teachings on psychology to our everyday experience. By letting go of our attachment to self, we open ourselves to full engagement with life and with others. We step out of our self-made
A comprehensive guide to the meditative practice of Silent Illumination--a natural awakening accessible to everyone, right here and now. Our natural awakening--or buddha-nature--is inherent within all of us and waiting to be realized. Buddha-nature has the qualities of both silence and
An excellent book for people interested in meditation, from beginners to advanced. The practice of meditation leads to a mind that is more peaceful, tranquil, and at ease. Because the mind is more relaxed, events that usually disturb us seem to take on less importance, and we stop taking them in
A guide to understanding the relationship between Western psychology and the contemplative sprituality of the East--and how one's spiritual journey can be enriched by both How can we connect the spiritual realizations of Buddhism with the psychological insights of the West? In Toward a Psychology
A state-of-the-art reference, drawing on key contemporary research to provide an in-depth, international, and competencies-based approach to the psychology of coaching and mentoring.Puts cutting-edge evidence at the fingertips of organizational psychology practitioners who need it most, but who do
The Handbook of Lymphoma is an in-depth and comprehensive guide to the diagnosis, staging, treatment, and management of patients with the disease. The Handbook aims to provide healthcare professionals with an informative and up-to-date guide to the latest developments in the treatment of patients
This book masterfully clarifies the nature of tantric practice. In contrast to the approaches of conventional religion, tantra does not attempt to soothe the turmoil of existence with consoling promises of heaven and salvation. The tantric practitioner chooses to confront the bewildering and
The Tibetan Book of the Dead: Awakening Upon Dying, with introductory commentary by Dzogchen Buddhist master Ch gyal Namkhai Norbu, is a new translation of the ancient text also known as The Great Liberation through Hearing in the Intermediate State. Both a practical guide and intriguing
An in-depth guide to the rich history of the symbol of the ring, its origin in ancient storytelling tradition, and its influence on Tolkien's work. Tolkien's One Ring, at the centre of one of the greatest fantasy tales ever told, is an undeniably iconic and powerful symbol in literature. Tracing
New edition of the classic guide to canine psychology for dog
The new edition of Personality Disorders continues to provide an in-depth guide to personality disorders, assessment, and treatment, across varied patient groups and settings.Grounded in scholarly review and illustrated with a diversity of case studies, this book covers familiar ground with
Building on from the success of the second edition, this is an accessible, in-depth reference guide to XML. Apart from the core chapters on the XML standard itself, this book concentrates on related standards developed by the W3C and on the two most popular applications of this technology: document
In this approachable handbook, Sangharakshita guides the reader through the complex tradition of Buddhism. In part one he tackles the theory of the religion in sections devoted to the Buddha, his teachings, and the spiritual community, while in part two he discusses the practicalities of trying to
'Awakening Together combines the intimately personal, the Buddhist and universal into a loving, courageous, important work that will benefit all who read it. For anyone who longs to collaborate and create a just and inclusive community, Larry provides a brilliant guidebook.' --Jack Kornfield,
Yogacara is an influential school of Buddhist philosophy and psychology that stems from the early Indian Mahayana Buddhist tradition. The Yogacara view is based on the fundamental truth that there is nothing in the realm of human experience that is not interpreted by and dependent upon the mind
Examine the depth and breadth of financial technologyThis comprehensive, hands-on guide is the go-to source for everything you need to confidently navigate the ever-changing scene of this booming industry. FinTech For Dummies will shed light on this rapidly changing landscape making it an
The Visual Guide to Elliott Wave Trading is an in-depth, easy-to-use guide to trading the financial markets with the Elliott Wave Principle. In many ways this book picks up where Frost & Prechter's classic Elliott Wave Principle: Key to Market Behavior left off, which makes it 'required reading' if
An in depth manual for modellers that takes the reader through all of the practical aspects of mouldmaking, using materials such as latex and RTV. There is extensive coverage of casting, too, enabling the modeller to produce perfect duplicates from their original pattern. While the text is aimed at