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Learn the Whole Story Behind the World's Most Popular Martial Art
Although millions of people around the world practice the fascinating art of Taekwondo, so little is known about its history, principles or philosophy. It is time to find out just what Taekwondo is all about Learn how principles such as honor, perseverance, and dedication will enhance your daily life, how the philosophical and physical tenets combine to form not only a way of living, but a solid system of self-defense, and why these concepts are not just quaint ideals, but more important than ever in today's age.
Taekwondo's Ancient Wisdom is not only a 'must read' for every practitioner of any other martial art, but for everyone who seeks to learn from our collective past to better navigate through today's confusing times.
Learn the Whole Story Behind the World's Most Popular Martial Art Although millions of people around the world practice the fascinating art of Taekwondo, so little is known about its history, principles or philosophy. It is time to find out just what Taekwondo is all about Learn how principles
'Warrior in the Garden' is a unique book about the ancient Bushido warrior code for modern times. Through famous stories of the samurai, samurai education, the origin of the art of Judo and Jiu Jitsu, and his own martial arts journey, Nobuo Yagai describes his world view of the timeless warrior
In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary - and revolutionary - approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary
A hip, sensual Ayurveda bible for the modern woman, this life-changing guide distills ancient teachings into a spirit-infused yet pragmatic approach to your physical, mental, and spiritual health. Teacher and yoga instructor Katie Silcox is a leading expert on Ayurveda. She knows that bringing
Ancient wisdom for balancing busy modern lives. Ayurveda is an ancient South Asian system of holistic health and wisdom that's been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us by balancing our naturally-occurring physical and
Classic Taoist wisdom applied to the world of parenting, guiding mothers and fathers to meaningful conversations and relationships with their children. William C. Martin has freshly reinterpreted the Tao Te Ching to speak directly and clearly to the most difficult of modern tasks -- parenting
Discover the Living Wisdom of the Ancient Celts The ancient Celts and their spiritual mediators, the Druids believed in the communion of all living things and sought harmony between nature and the human soul. Now, with this inspiring book of day-by-day mediations, renowned Celtic scholar Caitlin
A 'profound and inspiring' collection of ancient indigenous wisdom for 'anyone wanting the healing of self, society, and of our shared planet' (Peter Levine, author of Waking the Tiger: Healing Trauma). A Penobscot Indian draws on the experiences and wisdom of the First Nations to address
Examines how the similarities of symbols and wisdom across many cultures point to an ancient civilizing plan and system of ancient instruction - Reveals the shared cosmological knowledge of Dogon and Maori cultures, ancient Egypt, Gobekli Tepe, Vedic India, the pre-Indian Sakti civilization,
A Daily Dose of Warrior Goddess Power HeatherAsh Amara's Warrior Goddess Training has helped thousands of women all over the world harness their divine feminine energy and take control of their lives. In Warrior Goddess Wisdom, Amara has created a package of daily encouragement and insight to help
An insightful guide on how to use the ancient wisdom of the I Ching for guidance through the trials of modern life The I Ching is one of the oldest and most widely used divination systems ever devised. Since ancient times it has provided its readers with insight into their own lives and guidance
A fascinating synthesis of ancient wisdom, modern medicine, scientific research, and personal experiences that proves that the human heart, not the brain, holds the secrets that link body, mind, and spirit. You know that the heart loves and feels, but did you know that the heart also thinks,
In 1986, Paulo Coelho walked the 500-mile Road of Santiago, an ancient Spanish pilgrimage, and his journey inspired this novel. As he follows the legendary road traveled by pilgrims of San Tiago since the Middle Ages, Coelho's experiences and his mentor's teachings combine to impart the spiritual
The latest in the Simple Wisdom series, Ayurveda Wisdom is an accessible guide to this ancient and increasingly popular healing system. Ayurveda, a 5,000yearold Indian medical system, is a complete system of self-healing for the body, mind, and spirit. The goal is to create perfect health using
'But where shall wisdom be found?' asked Job, and from across the ancient world came many different replies. Some conceived of wisdom in supernatural personified form and answered the question in appropriate terms. For others, wisdom was something far more human, manifested in a number of different
Expert Ayurvedic practitioner Geeta Vara reveals a customisable, holistic approach to healthcare and
Since the time of the ancient Greeks we have been fascinated by accounts of the Amazons, an elusive tribe of hard-fighting, horse-riding female warriors. Equal to men in battle, legends claimed they cut off their right breasts to improve their archery skills and routinely killed their male children
Stoicism teaches us to acknowledge our emotions, reflect on what causes them and redirect them for our own good. The author shows how stoicism teaches us the importance of a person's character, integrity and compassion. With tips and exercises, meditations and mindfulness, he also explains how
The bestselling author of The Righteous Mind and The Coddling of the American Mind draws on philosophical wisdom and scientific research to show how the meaningful life is closer than you thinkThe Happiness Hypothesis is a book about ten Great Ideas. Each chapter is an attempt to savor one idea
'A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.'--Phil Catalfo, Yoga Journal Take the natural path to mental wellness. More than twenty-five million Americans are treated with antidepressants each year, at a
For generation after generation, Toltec shamans have passed down their wisdom through teaching stories. The purpose of these stories is to implant a seed of knowledge in the mind of the listener, where it can ultimately sprout and blossom into a new and better way of life. In The Wisdom of the