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Status Syndrome - How Your Place on the Social Gradient Directly Affects Your Health (Marmot Michael)(Paperback / softback)
Help your child to discover that the world is a happier place if they have healthy habits See how bad habits can make people sad or unwell, while healthy habits lead to happier families and friends. Great re-usable stickers bring extra fun to every topic and encourage children to look at the
How you dress matters. What you wear affects your mood, how you feel about yourself and how others think about you. As an Ivy League educated therapist, publicist, former model and fashion designer, Dawnn Karen is an authority on the use of clothing to express identity and boost mood. Karen has
Your Foundation in Health & Social Care provides readers with all the knowledge and skills necessary for effective learning at Foundation level, both in study and the workplace. It explores all the key areas of the Foundation Degree, including: - critical analysis and practice - communication -
How reducing your homocysteine level can dramatically improve your
How to dream your way to health and
'How can I succeed in my placement?' Your placement is a crucial part of your social work training - not only will a successful placement set you up to succeed in the rest of your degree, but it is also your chance to experience what real social work practice is like. This practical guide will
How to navigate the potential pitfalls of activity on social media and develop good mental
'Reminds us that the mind is the greatest mystery in the universe' Yuval Noah Harari, Guardian, Books of the Year Could psychedelic drugs change our worldview? Join Michael Pollan on a journey to the frontiers of the human mind. Diving deep into an extraordinary world - from shamans and magic
From managing the impact of social media on your mental health to building self-confidence, Kindfulness will help equip readers with the tools they need to have a more positive
Keeping Your Heart Healthy is a short, practical, guide to heart disease from one of the world's leading cardiologists. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, stress, and fainting to structural heart problems, Dr Lim draws on his years of knowledge and
Sometimes you have to leave your life behind to find your place in the
How to make home your family's favorite place to be . . . all year long.Does your home sometimes feel like just a place to eat, sleep, and change clothes on the way to the next activity? Do you long for 'home' to mean more than a place where you stash your stuff? Wouldn't you love it to become a
With lots of practical advice, this lively, accessible guide explains how we can stay healthy. Covering everything from diet, exercise and hormones to mental health, hygiene and sleep, this is an essential book for young people and includes links to websites to find out
Do you want to improve your social-media profile? Learn how to express yourself through beautiful, artistic self-portraits with Take Your Selfie Seriously: The Advanced Selfie and Self-Portrait Handbook. Existing in today's world without photos of yourself is hardly possible, existing without great
Discover how your everyday tech works while developing your coding
Your home was the one place you felt safe. Now it's your prison. You were invisible. Now your every move is monitored by masked strangers. You looked after your mum, your best friend. Now you barely know her. Everything can change in thirteen