Starting Yoga: A Practical Foundation Guide for Men and Women (Bradbury Alan)(Paperback)

Starting Yoga: A Practical Foundation Guide for Men and Women (Bradbury Alan)(Paperback)

An introduction to the fundamental principles of a vast and fascinating practice For complete beginners or those who have tried yoga in the past and wish to rekindletheir interest, this book is the perfect invitation to take up the challenge of yoga.It presents a step-by-step guide to classical

Yoga for the Inflexible Male: A How-To Guide (Matt Yoga)(Paperback)

Practical, down-to-earth advice on yoga for men, weekend warriors, aging athletes, and anyone else who could benefit from a bit more flexibility. 'An excellent introduction . . . fun and humorous . . . This book will help make yoga less intimidating, and it's a great way to inspire the men you care

The Gift of Presence: A Mindfulness Guide for Women (Welch Caroline)(Paperback)

A practical, user-friendly guide for women seeking focus and calm in the midst of life's storms. Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered, and distracted. In this eye-opening book, co-founder and CEO of the Mindsight

Yoga for Body, Breath, and Mind: A Guide to Personal Reintegration (Mohan A. G.)(Paperback)

Here is a practical and accessible introduction to the full, multifaceted richness of the yoga tradition. While most yoga books focus only on poses, Yoga for Body, Breath, and Mind integrates the three fundamental elements of a complete yoga practice: asanas (poses), pranayama (breathing

Girls Resist!: A Guide to Activism, Leadership, and Starting a Revolution (Rich Kaelyn)(Paperback)

A smart, contemporary, stylish, and practical handbook for aspiring teen girl activists who are mad as hell about the way the world is going and aren't gonna take it anymore. GIRLS RESIST is a cool, relevant, timely activism handbook that speaks to teen girl readers like the intelligent and

Yoga for Women: 45 Sequences for Physical, Emotional and Spiritual Wellbeing (Elle Tatiana)(Paperback)

A delightfully simple yoga title for women, featuring 45 step-by-step sequences to find your balance. Yoga for Women: 45 Poses for Physical, Emotional and Spiritual Wellbeing offers a comprehensive program of yoga poses and breathing techniques aimed at supporting menstrual health, menopause and

Advanced Spiritual Intimacy: The Yoga of Deep Tantric Sensuality (Sovatsky Stuart)(Paperback)

A practical guide for both individuals and couples to transform sexual energy into spiritual and erotic fulfillment - Explains how to awaken advanced stages of sexual development for spiritual intimacy and deep erotic satisfaction - Includes illustrated instructions for exercises and techniques

Anatomy and Yoga: A Guide for Teachers and Students (Saltonstall Ellen)(Paperback)

Do Less: A Revolutionary Approach to Time and Energy Management for Ambitious Women (Northrup Kate)(Paperback)

A practical and spiritual guide for working moms to learn how to have more by doing less. NOW IN PAPERBACK: 'There's nothing particularly easy about being a working mother. . . . But there are some key things we can do to make it easier.'In our culture, the way we work isn't working. Our addiction

Curves, Twists and Bends: A Practical Guide to Pilates for Scoliosis (Wellings Annette)(Paperback)

Written in response to the many requests for a practical and accessible guide to exercise for scoliosis sufferers, Curves, Twists and Bends combines the experience of Annette Wellings, who has major scoliosis, with that of Alan Herdman, the UK's leading Pilates teacher. This clear and concise book

Prototype to Product: A Practical Guide for Getting to Market (Cohen Alan)(Paperback)

Product development is the magic that turns circuitry, software, and materials into a product, but moving efficiently from concept to manufactured product is a complex process with many potential pitfalls. This practical guide pulls back the curtain to reveal what happens--or should happen--when

Teaching Online: A Practical Guide (Ko Susan)(Paperback)

Teaching Online: A Practical Guide is an accessible, introductory, and comprehensive guide for anyone who teaches online. The fourth edition of this bestselling resource has been fully revised, maintains its reader-friendly tone, and offers exceptional practical advice, new teaching examples,

Pruning and Training (Titchmarsh Alan)(Paperback)

Alan Titchmarsh imparts a lifetime of expertise in these definitive guides for beginners and experienced gardeners. They cover everything from the initial planning of your garden on paper to how to make your design a reality with planting, laying and construction

Technical Writing: A Practical Guide for Engineers, Scientists, and Nontechnical Professionals, Second Edition (Laplante Phillip A.)(Paperback)

Technical Writing: A Practical Guide for Engineers, Scientists, and Nontechnical Professionals, Second Edition enables readers to write, edit, and publish materials of a technical nature, including books, articles, reports, and electronic media. Written by a renowned engineer and widely published

Pottery and Porcelain Restoration: A Practical Guide (Hawkins Roger)(Paperback)

Pottery and Porcelain Restoration is a practical guide for amateurs to the craft of the professional restorer. It explains the simplest, safest, and most ethical techniques that are recommended today and--essentially--do not further damage your pieces. Starting with the history of pottery and

A Practical Guide to Classroom Research (Millar Clive)(Paperback)

An accessible and practical guide to qualitative classroom research, suitable for any teacher, beginning or experienced, engaged in practitioner-based classroom enquiry

Working with Venues for Events: A Practical Guide (Nolan Emma)(Paperback)

This is a book for aspiring event managers, providing both a theoretical and a practical guide to selecting and working with venues as part of the event planning process. The book explores the different types of venues available to event managers, from unique venues such as historical buildings

AP Chemistry for Dummies (Mikulecky Peter J.)(Paperback)

A practical and hands-on guide for learning the practical science of AP chemistry and preparing for the AP chem exam Gearing up for the AP Chemistry exam? AP Chemistry For Dummies is packed with all the resources and help you need to do your very best. Focused on the chemistry concepts and problems

Golden Retrievers: A Practical Guide for Owners and Breeders (Rose Elana)(Paperback)

Books in the A Practical Guide for Owners and Breeders series explore in detail all aspects of owning and caring for individual breeds of dog. Written in an accessible style, this book focuses on providing practical information about caring for your Golden Retriever, and will be an essential

Your Body Knows: A Movement Guide for Actors (Andrews Phd Meade)(Paperback)

Your Body Knows provides the foundation actors need to move with ease and power. It is a practical guide to movement starting at the very beginning: knowing your body and experiencing how it works.Through the work of F.M. Alexander, Rudolf Laban, and Michael Chekhov, this book offers basic training

Ultimate Guide to Anal Sex for Women (Taormino Tristan)(Paperback)

Revised and updated throughout, including all-new chapters specifically for beginners and for women giving anal pleasure to men, The Ultimate Guide to Anal Sex for Women is a comprehensive and creative guide to anal pleasure. Tristan Taormino offers the kind of informed reassurance that can

Freedom of Information: A Practical Guide for UK Journalists (Burgess Matthew)(Paperback)

Freedom of Information: A Practical Guide for UK Journalists is written to inform, instruct and inspire journalists on the investigative possibilities offered by the Freedom of Information Act. Covering exactly what the Act is, how to make FOI requests and how to use the Act to hold officials to

Working Memory and Learning: A Practical Guide for Teachers (Gathercole Susan)(Paperback)

A Practical Guide to Studying History: Skills and Approaches (Loughran Tracey)(Paperback)

A Practical Guide to Studying History is the perfect guide for students embarking on degree-level study. The book: - introduces students to the concepts of historical objectivity, frameworks and debate- explains the differences in aims, methods and audiences for different types of history- explores