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A masterclass in the wild crafting, growing, harvesting, drying, storage, and processing of medicinal herbs.
Self-Sufficient Herbalism is the first ever practical guide to the growing, gathering, and preserving of medicinal herbs for a working dispensary. Written by a practising herbalist with a high street clinic, it covers everything you need to know to become truly self sufficient.
Relying on only a small allotment and access to the fields and woodlands of rural England, Lucy Jones provides a masterclass in the wild crafting, growing, harvesting, drying, storage, and processing of medicinal herbs. Her passion for the plants and traditional ways of preserving them for medicine shines through as she explores the deeper implications of self-sufficiency and the transformative impact it has had on her practice.
The guide includes a
A masterclass in the wild crafting, growing, harvesting, drying, storage, and processing of medicinal herbs. Self-Sufficient Herbalism is the first ever practical guide to the growing, gathering, and preserving of medicinal herbs for a working dispensary. Written by a practising herbalist with a
Well-respected herbalist David Hoffmann's comprehensive and practical guide to herbal medicine. - Discusses the history and modern practice of herbalism, including Chinese, Native American, and Welsh influences. - Includes a practical reference section listing the effects of various herbs, with
Become self-sufficient all year round with this handy guide to storing your garden produce. There is a huge sense of satisfaction in being so self-reliant that you can grow fresh fruit and vegetables all year. With less than an acre, you can cultivate enough produce to feed a family of four for an
Every Witch needs a little corner of the world to tend. Deepen your connection to the earth and watch your magickal skills blossom. Ellen Dugan presents a variety of ways to honor and work with the plant kingdom in this charming hands-on guide to green magick and spirituality. Designed to enhance
Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self harm and eating disorders and
A new, updated guide to drawing a wide variety of wild and domestic animals by master artist Lucy Swinburne. Brand-new, updated edition of the bestselling book by popular artist, Lucy Swinburne. Whether you want to capture a beloved pet cat or a magnificent wolf on paper, this book provides a
Wild Apothecary is a beautifully illustrated herbal guide to every stage of life - a practical and creative manual that connects us to the medicinal plants that grow around us and shows us how we might use them to support our health. From babes to elders, and all the life-stages and transitions in
Foraging for wild food is growing more and more popular as people become increasingly interested in eating not only organic but also local fresh food - for free. You'd be surprised at the bounty of wild food you can find practically on your doorstep: some native plants, some escapes from ancient
Create Your Best Self and Live Your Purpose Transform your life with Barbara Moore's complete guide to working with energy. Usable by anyone, regardless of spiritual path, this friendly and down-to-earth book shows how to make a personalized toolkit of techniques for any circumstance, from clearing
Revised, updated and expanded edition Joy Larkcom's classic guide to growing your own
Help your teenager discover the joy of cooking and becoming self-sufficient Cooking provides curious teens with a fun, creative outlet while teaching them lifelong skills. With simple recipes and step-by-step instructions, this introductory cookbook for teens guides young chefs-to-be from the first
(Berklee Guide). Unleash the creative potential of your guitar, and express your imagination through your music! This inspiring, practical and fun approach to composing and improvising will develop your sense of dynamics, articulation, rhythm, melodic direction and musical E.S.P. Think out of the
Today many of us live indoor lives, disconnected from the natural world as never before. And yet nature remains deeply ingrained in our language, culture and consciousness. For centuries, we have acted on an intuitive sense that we need communion with the wild to feel well. Now, in the moment of
THE BESTSELLING GROWING-UP GUIDE FOR PRETEENS AND TEENSWhat's happening to my body? Is this normal?This fact-filled journal and activity book makes it fun for girls to find answers to their many questions about the physical and emotional changes that accompany puberty. With quizzes, checklists,
Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having
This book is an intriguing guide to being your true self. Self-love has become part of our language, especially the language of women.Self Love is visually layered with dharma art, expressing the many layers of the complex divine feminine. It offers a visual journey that is like the life of a
An inspirational guide to constructing and navigating selfhood in the age of social mediaWe are constantly encouraged to lead the ideal life. Where once our identities were shaped by our communities, families and friends, today we write our own success stories on social media. We design our own
The Happy Closet is a self-help guide to balancing well-being and being
Managing Your Own Learning at University is a practical self-help guide for new and continuing students who are faced with taking responsibility for their own studies in college and
A fun and super-practical guide to getting healthier and happier by tapping into the incredible power of energy healing. The author is a qualified Reiki Master with a mission to make the healing power of Reiki, and energy healing in general, accessible to all. Fun and easy to use, this book enables
Reassuring and helpful strategies to guide you through your grief Grief is a natural reaction to loss, but in some cases it can be devastating, causing a loss of direction which can impact our relationships and work. This practical guide will help you to regain a sense of control and offers tried