Self-Care for Men: How to Look Good and Feel Great (Munce Garrett)(Pevná vazba)

Self-Care for Men: How to Look Good and Feel Great (Munce Garrett)(Pevná vazba)

Self-Care for Men: How to Look Good and Feel Great (Munce Garrett)(Pevná vazba)

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Self-Care for Men: How to Look Good and Feel Great (Munce Garrett)(Pevná vazba) - popis produktu

This straightforward and illuminating guide offers self-care techniques--from skin care to stress relief--designed for modern men who want to live longer, look better, and feel calm, focused, and happy.

Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce--grooming editor for Esquire and Men's Health and confirmed self-care practitioner--teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises--from grooming to meditation--that are proven to work.

Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products

Produkt Self-Care for Men: How to Look Good and Feel Great (Munce Garrett)(Pevná vazba) popisuje EAN kód 9781507212547.

Self-Care for Men: How to Look Good and Feel Great (Munce Garrett)(Pevná vazba) - parametry produktu

KategorieKnihy
EAN9781507212547

Self-Care for Men: How to Look Good and Feel Great (Munce Garrett)(Pevná vazba) - historie ceny a dostupnosti

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