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Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival
Produkt Release from Anger - Practical Help for Controlling Unreasonable Rage (Griffin Joe)(Paperback / softback) popisuje EAN kód 9781899398072.
Kategorie | Knihy |
EAN | 9781899398072 |
Help for anger management -- from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF
Originally published in 1998, Soft Tissue Release: A Practical Handbook for Physical Therapists was the first ever book to be written on soft tissue release and its reputation as one of the most highly respected textbooks on the subject is as strong today as it was
Classic Self-Help From A Respected Pioneer Of
A practical self-help guide for couples from the author of the bestselling, internationally acclaimed Buddhism for Mothers
(Guitar Recorded Versions). All 11 songs from the 2016 album release by this popular modern blues guitarist in standard notation and tab. Includes: Blues of Desperation * Distant Lonesome Train * Drive * How Deep This River Runs * Livin' Easy * Mountain Climbing * No Good Place for the Lonely *
A practical guide to the tools for recovery to help people with psychosis lead a happier, more rewarding life. Written by a psychiatrist and a service user/professional writer in the style of a travel guide, with lifestyle and wellbeing advice to improve outcomes as well as guidance on conventional
Why we dream: the definitive answer shows that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial importance when we are awake. Full of real life stories, dream examples and case histories, it gives readers the key to
Do you work with angry children? Are you wondering why young people don't listen when they are angry? Are you exhausted from trying to understand angry behaviour? Are you having difficulty finding specialist help as soon as you need it? Anger Management is a practical guide that will help you to
A practical guide full of wisdom and insights to help parents do the best they can for their
Offers practical information and motivational support to help parents in higher education successfully deal with the challenges they face, and make juggling their parent and student commitments less arduous. Written by a recent student parent graduate, it covers issues from funding and childcare,
Practical lessons in simple living that will help your soul - from Willow Creek pastor Bill
A stunning collection of short novels from bestseller Joe Hill, this new collection from an award-winning author makes compelling and powerful
Each book in the 'Dealing with Feeling...' The books help readers to identify their emotions, and provide tips and advice on how best to express and deal with them. This book looks at anger, including what anger feels like, safe ways of letting anger out, and how to calm down if you are feeling
Are we corrupt or innocent, fragmented or whole? Are responsibility and freedom irreconcilable? Do we value memory or succumb to our forgetfulness? Application for Release from the Dream, Tony Hoagland's fifth collection, pursues these questions with the fierce abandon of one who needs to know how