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Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival
Help for anger management -- from NYT bestselling author Gary ChapmanAnger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You
A practical self-help guide for couples from the author of the bestselling, internationally acclaimed Buddhism for Mothers
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF
Classic Self-Help From A Respected Pioneer Of
A huge proportion of people suffer from severe, miserable, persistent or recurrent pain and many of them have been told that no physical cause for their pain can be found. This book acknowledges that pain that doesn't have a clear physical cause is still physically very real indeed and shows that
Why we dream: the definitive answer shows that dreaming is vital for mental health and that the brain state we associate with dreaming (the REM state) also has crucial importance when we are awake. Full of real life stories, dream examples and case histories, it gives readers the key to
A practical guide full of wisdom and insights to help parents do the best they can for their
Offers practical information and motivational support to help parents in higher education successfully deal with the challenges they face, and make juggling their parent and student commitments less arduous. Written by a recent student parent graduate, it covers issues from funding and childcare,
Practical lessons in simple living that will help your soul - from Willow Creek pastor Bill
Are we corrupt or innocent, fragmented or whole? Are responsibility and freedom irreconcilable? Do we value memory or succumb to our forgetfulness? Application for Release from the Dream, Tony Hoagland's fifth collection, pursues these questions with the fierce abandon of one who needs to know how
Managing Your Own Learning at University is a practical self-help guide for new and continuing students who are faced with taking responsibility for their own studies in college and
This maths scheme is written specifically for Scotland to help implement the recommendations from 'Improving Mathematics Education 5-14'. It provides an increasing pace of progression; end of level assessment; oral and mental calculation; integral homework; and support for planning. For staff
This maths scheme is written specifically for Scotland to help implement the recommendations from 'Improving Mathematics Education 5-14'. It provides an increasing pace of progression; end of level assessment; oral and mental calculation; integral homework; and support for planning. For staff
This maths scheme is written specifically for Scotland to help implement the recommendations from 'Improving Mathematics Education 5-14'. It provides an increasing pace of progression; end of level assessment; oral and mental calculation; integral homework; and support for
This practical activity-based textbook from leading psychology author Cara Flanagan is designed to boost students' confidence and provide the skills, knowledge and understanding they need to get to grips with the research methods aspect of A Level Psychology (AQA, OCR, WJEC/Eduqas and
From background information on the technology itself to layout wiring; taking in decoders, hand controllers, wireless and many practical modeling projects, Neil Burkin offers a comprehensive introduction to Digital Command Control DCC] for the beginner and experienced modeler alike. The book
Whether you want to take up Spanish from scratch or brush up on your existing skills, this practical, easy-to-follow guide is for you! Inside you'll find helpful lessons, cultural facts, handy references and much more, including a Spanish-English mini-dictionary and common verb
Fire Country is a cry from the heart asking for change in how Australia cares for
Fully updated with the 2015 policy updates from the Department for Education and published in partnership with the National Education Trust, this book provides essential information and advice to help schools make best use of the Pupil Premium grant and improve outcomes for disadvantaged
Learn to talk to your child about their big feelingsWe can all feel overwhelmed by big feelings, and this is especially true for children. They are still developing their emotional awareness and may struggle to manage their moods. While there's nothing wrong with an emotionally sensitive child, it
A practical guide for teachers and parents of children suffering from developmental co-ordination disorder (or 'dyspraxia') which affect their participation in classroom
A practical guide to how we can positively adapt to a changing world, from the internationally bestselling authors of The 100-Year Life'The London Business School professors Andrew J. Scott and Lynda Gratton have been predicting how society must adapt for years. Now they have a post-pandemic road