Peak 40 - The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind (Bubbs Marc)(Paperback / softback)

Peak 40 - The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind (Bubbs Marc)(Paperback / softback)

Be more, don't do more. Train smart, eat better and balance your mindset and mood as you enter your

Mastering the Life Plan: The Essential Steps to Achieving Great Health and a Leaner, Stronger, and Sexier Body (Life Jeffry S.)(Paperback)

As both a 'next step' and a 'jumpstart' to Dr. Jeffry Life's New York Times bestselling health plan for men, this is an easy-to-follow primer from an author whose message is 'life-changing' (Suzanne Somers). In his New York Times bestseller, The Life Plan, Jeffry Life combined proven science with

The Life Plan: How Any Man Can Achieve Lasting Health, Great Sex, and a Stronger, Leaner Body (Life Jeffry S.)(Paperback)

The groundbreaking, New York Times bestselling program for men, combining exercise, nutrition, vitamins, and hormones, proven to halt and even reverse the aging process.Look and feel twenty years younger with the Life Plan! Back in 1998, Dr. Life was sixty years old and a stereotype of the aging

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

The Hip Chick's Guide to Macrobiotics: A Philosophy for Achieving a Radiant Mind and a Fabulous Body (Porter Jessica)(Paperback)

A modern girl's guide to the secrets of eating for health, beauty, and peace of mind.'Part Joan Rivers, part Mahatma Gandhi, Jessica Porter makes macrobiotics meaningful, hilarious, and totally life-changing.'Simon Doonan, creative director, Barneys New York and author of Wacky ChicksHeralded by

Seeing Myself - What Out-of-body Experiences Tell Us About Life, Death and the Mind (Blackmore Susan)(Paperback / softback)

A new popular psychology title exploring the science behind out-of-body & tunnel experiences (OBEs) from astral projection to near death experiences from a renowned psychologist in the field of

Body, Mind and Sport: The Mind-Body Guide to Lifelong Health, Fitness, and Your Personal Best (Douillard John)(Paperback)

Until recently, the effortless 'Zone' of peak performance was only within the reach of serious athletes. Now, with Body, Mind, and Sport, anyone can reach the Zone, regardless of fitness level. Designed to accommodate a variety of individual fitness needs, the Body, Mind, and Sport program is

Cut the Crap - The No-Nonsense Plan for a Healthy Body and Mind (Field Ruth)(Paperback / softback)

THIS ISN'T A DIET, IT'S A WAY OF

Dianetics - The Modern Science of Mental Health (Hubbard L. Ron)(Paperback / softback)

Describes the human mind. This book presents the anatomy and full description of the reactive mind, the previously unknown source of nightmares, unreasonable fears, upsets and insecurities which enslave Man. It shows you how to get rid of it, and so achieve something Man has previously only dreamed

Peace of Mind - Becoming Fully Present (Hanh Thich Nhat)(Paperback / softback)

In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each

The Awakened Brain: The New Science of Spirituality and Our Quest for an Inspired Life (Miller Lisa)(Pevná vazba)

A groundbreaking exploration of the neuroscience of spirituality and a bold new paradigm for health, healing, and resilience--from a New York Times bestselling author and award-winning researcher. Whether it's meditation or a walk in nature, reading a sacred text or saying a prayer, there are many

Drink? - The New Science of Alcohol and Your Health (Nutt Professor David)(Paperback / softback)

The definitive guide to alcohol, science and our health by a world-renowned, leading authority, Professor David

Night School - The Life-Changing Science of Sleep (Wiseman Richard)(Paperback / softback)

The surprising new science of sleep and dreaming

Mediterranean Zone - For a Longer, Leaner, Healthier Life (Sears Barry)(Paperback / softback)

Why and how to combine the benefits and wonderful flavours of the Mediterranean diet with the principles of the Zone lifestyle to stop weight gain, free yourself from inflammation, reverse diabetes, protect yourself from Alzheimer's, lighten your mood and leave behind the diet-and-exercise trap

The Warrior Diet: Switch on Your Biological Powerhouse for High Energy, Explosive Strength, and a Leaner, Harder Body (Hofmekler Ori)(Paperback)

Reshape your body and mind by eating light during the day and filling up at night--the core tenet of this revolutionary nutrition program based on survival science. Along with the many benefits of leisure-class living comes obesity and its attendant ailments. In The Warrior Diet, Ori Hofmekler

Rhythms of Renewal - Trading Stress and Anxiety for a Life of Peace and Purpose (Lyons Rebekah)(Paperback / softback)

If you're ready to conquer stress and embrace the peace that your soul longs for, New York Times bestseller Rhythms of Renewal is your new go-to guide to transforming your life, one day at a time. Join Rebekah Lyons as she invites you to trade your anxiety for the vibrant life you were meant to

Healing Ourselves: Biofield Science and the Future of Health (Jain Shamini)(Pevná vazba)

A leading mind-body researcher provides an invaluable resource of solid scientific evidence for consciousness-based healing--along with practices anyone can use. Spontaneous remission, the placebo effect, and energy healing--these phenomena have baffled the medical community for decades. What do

Eat Fat Get Thin Cookbook - Over 175 Delicious Recipes for Sustained Weight Loss and Vibrant Health (Hyman Mark)(Paperback / softback)

A revolutionary new diet program based on the latest science showing the importance of fat in weight loss and overall health, from New York Times No.1 bestselling author Dr. Mark

Your Body In Balance - The New Science of Food, Hormones and Health (Barnard Dr Neal)(Paperback / softback)

Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good

Teach Yourself To Meditate - Over 20 simple exercises for peace, health & clarity of mind (Harrison Eric)(Paperback / softback)

An ideal guide for everyone who wants to learn the powerful technique of

Forbidden Universe - The Occult Origins of Science and the Search for the Mind of God (Picknett Lynn (Author))(Paperback / softback)

The fascinating exploration of the Hermetic origins of modern science and the secret agenda behind the search for the truth from the bestselling team of Lynn Picknett and Clive

Faster, Higher, Stronger: The New Science of Creating Superathletes, and How You Can Train Like Them (McClusky Mark)(Paperback)

A New York Times bestseller 'A smart and important book.'--Gretchen Reynolds, author of The First 20 Minutes Publications as varied as Wired, Men's Fitness, and The New Yorker are abuzz over the New York Times bestseller Faster, Higher, Stronger. In it, veteran journalist Mark McClusky explains

Chakras & Self-Care: Activate the Healing Power of Chakras with Everyday Rituals (Kavanagh Ambi)(Paperback)

Embrace the timeless teachings of the chakra system for peace of mind, better physical health, and a sense of alignment, fulfillment, and purpose. The key to optimal health and well-being is within us, in powerful energy centers called chakras. Ancient cultures understood the sacred healing power

Primal Blueprint - Reprogramme your genes for effortless weight loss, vibrant health and boundless energy (Sisson Mark)(Paperback / softback)

Explains what you need to do to get the body and health you want - with the minimum amount of effort. This title helps you to: Lose weight quickly and easily; Increase your daily energy levels; Get a strong, fit, lean body; Sleep soundly; Improve cholesterol and blood sugar; and,