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Could you or someone you love be dangerously obsessed with diet and exercise?
- Do you can care more about the virtue of what you eat - how 'clean' it is - than the pleasure you receive from eating it? - Do you sacrifice experiences you once enjoyed to eat the food you believe is right? - Do you understand the impact these restrictions are having on your body? - Do you feel guilt or self-loathing when you stray from your 'clean' diet? Orthorexia is an unhealthy obsession with eating only healthy food. It is closely related to anorexia, but focused on quality of food rather than quantity. But how do you know if you or a friend or loved one has crossed that line? And how much do you really know about the impact these diets, plans and detoxes are having on your body? Orthorexia: When Healthy Eating Goes Bad compassionately and expertly helps you toCould you or someone you love be dangerously obsessed with diet and exercise? - Do you can care more about the virtue of what you eat - how 'clean' it is - than the pleasure you receive from eating it? - Do you sacrifice experiences you once enjoyed to eat the food you believe is right? - Do you
eBook: Může se ze zdravé výživy stát nebezpečná posedlost? | Orthorexie je těžko rozpoznatelná porucha příjmu potravy. Nespočívá ve zvracení nebo omezování příjmu kalorií. Vyřazování potravin na cestě za „čistou“ nebo ideální stravou se však může stát posedlostí
Bumblebees' Bottoms! Nixie's in trouble! Nixie the bad, bad fairy is in big trouble when her wand goes missing on the day of the Blossom Ball. She'll have to think up another of her clever plans to get out of this
Intuitive eating is a non-diet approach to healthy eating that focuses on unlearning diet culture's toxic messaging so you can build a healthier relationship with food and your body and focus on health- promoting behaviors as opposed to weight loss. There is a common perception that intuitive
Ellis loves popcorn. Who doesn't? But one day her school goes on a healthy eating campaign and her dads decide to follow suit, banning all snack foods from their house, INCLUDING POPCORN. Unfair. Ellis has got to get around that edict, so one night she pops a bag of popcorn out back in the
With its primary focus on the psychology of eating from a social, health, and clinical perspective, the second edition of ThePsychology of Eating: From Healthy toDisordered Behavior presents an overview of thelatest research into a wide range of eating-related behaviors Features the most
Ten-year-old Daniel is never happier than when he is eating chips. When an impromptu trip to a chip shop seems to briefly engage Daniel with the real world, the family decide to revisit their Chip Shop Championships, on a quest to find the best chip shop in the
Book 7 in a comprehensive health series by this popular media
Who develops which eating disorder and why? When do eating disorders begin and what fuels them? In Hunger for Connection, psychoanalyst and eating-disorder specialist Alitta Kullman expands on the 'body/mind' personality organization she calls the 'perseverant personality,' illustrating how food
Looking to improve your health and wellbeing but stuck for ideas? 'Good Food: 14-Day Healthy Eating Diet 'is your simple guide to a healthier, happier, and more energetic lifestyle. Within two weeks you can detox your body and provide it with all the nutrients and vitamins it needs for a happier
‘I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the
Despite the current emphasis on 'healthy eating' obesity has been increasing at an alarming rate, especially in children, and chronic diseases such as diabetes and heart disease are reaching epidemic levels. Barry Groves tells us that this is because 'healthy eating' is anything but that; it is far
When an eating disorder (ED) is involved, the problems caused by miscommunication can have serious consequences. A remark from a parent that is intended as positive encouragement could act as a trigger and a criticism from someone with an ED might really be a cry for help. This book aims to improve
'I know a good sort when I see one. That's why I've taken him on. That's why I took you on.' When a young lad strays into bad behavior and thieving, he soon finds himself in Borstal prison for young men, lonely and without hope. But when Mr. Alfie, who manages the stables, asks him to care for and
Meet Betty, a baby gorilla. When Betty finds a banana that just won't open . . . Betty . . . goes
Yoga and Eating Disorders bridges the knowledge and practice gaps between mental health providers and yoga practitioners who work with clients suffering from disordered eating. Combining the wisdom of 20 experts in eating disorders treatment and yoga practice, editors Carolyn Costin and Joe Kelly
Do you use food to comfort yourself during stressful times? The Intuitive Eating Workbook offers a comprehensive, evidence-based program to help you develop a healthy relationship with food, pay attention to cues of hunger and satisfaction, and cultivate a profound connection with your mind and
This scientific method of eating, developed by Ehret in 1922, presents a complete, workable program for cleansing, repairing, rebuilding, and maintaining a healthy body. this book lays out Professor Ehret's simple and logical plan in plain, understandable language so that anyone can apply the Ehret
Establish a practice of mindful eating with actionable strategies and exercises from The Mindful Eating Workbook. Eating mindlessly is easy--eating mindfully takes practice. The Mindful Eating Workbook offers actionable, mindfulness-based strategies and exercises to adopt a mindful eating practice