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Book 7 in a comprehensive health series by this popular media
Book 7 in a comprehensive health series by this popular media
A Prescription for Healthy Living: A Guide to Lifestyle Medicine takes an evidence-based approach to health promotion and disease prevention. Medical doctors, healthcare professionals and research scientists from a variety of backgrounds provide informed advice on how to encourage patients to take
‘I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the
An indispensable guide for anyone learning to manage
Don't just survive - thrive! That's the message of this state-of-the-art guide to diabetes management. From causes, symptoms and side effects to treatments and diet, this book will help British diabetics understand all types of diabetes and delivers sound advice on staying fit and feeling
To reduce risk of pandemics for ourselves, our gaze needs to turn to the health of animals. Discover Jonathan Safran Foer's eye-opening and life-changing account of the meat we eat.'Should be compulsory reading. A genuine masterwork. Read this book. It will change you' Time Out Eating Animals is
A four-level series designed especially for young learners to learn Chinese as a foreign language. Using a communicative approach based on engaging stories and activities, the Oxford Elementary Chinese (OEC) series enables learners to build strong listening and speaking skills. It also helps them
A four-level series designed especially for young learners to learn Chinese as a foreign language. Using a communicative approach based on engaging stories and activities, the Oxford Elementary Chinese (OEC) series enables learners to build strong listening and speaking skills. It also helps them
A practical, non-patronizing guide to depressive illness for
Keeping Your Heart Healthy is a short, practical, guide to heart disease from one of the world's leading cardiologists. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, stress, and fainting to structural heart problems, Dr Lim draws on his years of knowledge and
Easy Vegan is packed with more than 100 easy recipes for exciting and nutritious recipes perfect for anyone who chooses to follow a meat- and dairy-free diet. Hearty and warming soups include Butternut Squash with Allspice and Toasted Pine Nuts, plus lighter choices for summer such as Zucchini,
The essential guide for women approaching or experiencing menopause from women's health expert, Dr Rosemary Leonard. In this definitive guide, Dr Rosemary Leonard debunks some of the myths surrounding the menopause, including why 'perimenopause' is a layman's term, and the pros and cons of HRT
A fantastic guide brimming with games, projects, crafts and experiments for kids to enjoy outside - without going anywhere near a
A comprehensive study guide offering in-depth explanation, essay, and test prep for Harper Lee's To Kill a Mockingbird, winner of the Pulitzer Prize in 1961. As a novel of the Civil Rights era, To Kill a Mockingbird tells the story of a lawyer who represented an African American accused of rape