Mind Over Mood: Change How You Feel by Changing the Way You Think (Greenberger Dennis)(Paperback)

Mind Over Mood: Change How You Feel by Changing the Way You Think (Greenberger Dennis)(Paperback)

Discover simple yet powerful steps you can take to overcome emotional distress--and feel happier, calmer, and more confident. This life-changing book has already helped more than 1,100,000 readers use cognitive-behavioral therapy--one of today's most effective forms of psychotherapy--to conquer

You Can Be Happy - The Scientifically Proven Way to Change How You Feel (Freeman Daniel)(Paperback / softback)

Pluses and Minuses: How Math Solves Our Problems (Buijsman Stefan)(Paperback)

A guide to changing how you think about numbers and mathematics, from the prodigy changing the way the world thinks about math. We all know math is important: we live in the age of big data, our lives are increasingly governed by algorithms, and we're constantly faced with a barrage of statistics

Use Your Head: How to Unleash the Power of Your Mind (Buzan Tony)(Paperback)

Revolutionise the way you think and learn and discover how to unlock and unleash the maximum power of your amazing brain - with astonishing, life changing results. A definitive, classic operations manual for the brain, readers can discover how to revolutionise the way they think and learn to wake

Mindset - Updated Edition - Changing The Way You think To Fulfil Your Potential (Dweck Dr Carol)(Paperback / softback)

World-renowned Stanford University psychologist Carol Dweck, in decades of research on achievement and success, has discovered a truly groundbreaking idea-the power of our mindset.Dweck explains why it's not just our abilities and talent that bring us success-but whether we approach them with

Emotional Intelligence Pocketbook: Little Exercises for an Intuitive Life (Hasson Gill)(Paperback)

A practical 'how-to' guide to changing the way you think about your emotions Bestselling personal development author Gill Hasson is back with this pocket sized guide to dealing with your emotions. Learn how to understand yourself and those around you with practical tips and tricks that will help

10 Days To Great Self Esteem (Burns D)(Paperback / softback)

You will learn that:*You feel the way you think: negative feelings do not actually result from bad things that happen but from the way you think about these events. *You can change the way you feel: you will discover why you get so moody and learn how to brighten your outlook when you're feeling

Persuasive Technology: Using Computers to Change What We Think and Do (Fogg B. J.)(Paperback)

Can computers change what you think and do? Can they motivate you to stop smoking, persuade you to buy insurance, or convince you to join the Army? 'Yes, they can,' says Dr. B.J. Fogg, director of the Persuasive Technology Lab at Stanford University. Fogg has coined the phrase 'Captology'(an

Dress Your Best Life - Harness the Power of Clothes To Transform Your Confidence (Karen Dawnn)(Paperback / softback)

How you dress matters. What you wear affects your mood, how you feel about yourself and how others think about you. As an Ivy League educated therapist, publicist, former model and fashion designer, Dawnn Karen is an authority on the use of clothing to express identity and boost mood. Karen has

September Love (Leav Lang)(Paperback)

A book that will change the way you think about love, relationships, heartbreak, and self-empowerment. Breaking the rules, challenging perceptions, and exploring the secret desires we keep hidden from the world. Beautifully composed and written by international bestselling author Lang Leav, this

Confidence - Transform the way you feel so you can achieve the things you want (Yeung Rob)(Paperback / softback)

Thinkertoys: A Handbook of Creative-Thinking Techniques (Michalko Michael)(Paperback)

Rethink the Way You Think In hindsight, every great idea seems obvious. But how can you be the person who comes up with those ideas? In this revised and expanded edition of his groundbreaking Thinkertoys, creativity expert Michael Michalko reveals life-changing tools that will help you think like a

Gender: A Graphic Guide (Barker Meg-John)(Paperback)

Join the creators of Queer: A Graphic History ('Could totally change the way you think about sex and gender' VICE) on an illustrated journey of gender exploration. We'll look at how gender has been 'done' differently - from patriarchal societies to trans communities - and how it has been viewed

How You Feel: The Story of the Mind as Told by the Body (Tresilian James)(Paperback)

A compelling, perspective-shifting work by a top behavioural neuroscientist on the science of how we sense our bodies-how we feel the world beneath the skin-and how our bodies create the very experience of being

The Power of Your Subconscious Mind (Murphy Joseph)(Paperback)

Change your life by changing your beliefs This user's guide to the mind explains how to control the force of subconscious thought with the techniques of autosuggestion and visualization. Learn how to attain self-confidence, create harmonious relationships, accumulate wealth, overcome fears, banish

Lark the Shark (Newman Natalie)(Paperback)

Everything you think you know about sharks is about to change Meet Lark the friendly

Sleep - Change the way you sleep with this 90 minute read (Littlehales Nick)(Paperback / softback)

How to be More Interesting - Change how you see yourself and how the world sees you (de Bono Edward)(Paperback / softback)

How to Think: Logical Puzzles (Phillips Charles)(Paperback)

The ability to think logically will help you to see the wood for the trees and allow you to make effective, reasoned decisions, even when faced with stressful situations. Everyone can improve their logical-thinking abilities - it just takes an understanding of some basic principles and a good deal

Art of Thinking Clearly: Better Thinking, Better Decisions (Dobelli Rolf)(Paperback / softback)

The international bestseller! An indispensable book that will change the way you think and transform your decision-making - at work, at home, every

Sorted! - The Good Psychopath's Guide to Bossing Your Life (McNab Andy)(Paperback / softback)

Over thirty different examples of situations and ideas to show you how you can change your approach and change your life . Bet you never thought being a bit more PSYCHOPATH could be the answer. Time to grab that bullsh*t by the horns!Dr KEVIN DUTTON studies psychopaths and his latest subject is

Influence: Powerful Communications, Positive Change (Stones Adam)(Paperback)

When you want to change the world, how do you bring the world on board? Influence will improve the communications skills of changemakers, disruptors and entrepreneurs to increase their effectiveness and impact. It breaks down the essential skills needed and provides guidance and tools to learn,

The Last Diet.: Discover the Secret to Losing Weight - For Good (Izadi Shahroo)(Paperback)

Replace shame and guilt with self-compassion to change the way you think about weight loss Author Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-based tools she used effectively with her clients

How to be a Change Superhero: The business toolkit to help you to 'do' change better (Carney Lucinda)(Paperback)