Little Anxiety Workbook - Reclaim your life with Acceptance and Commitment Therapy (Sinclair Dr Michael)(Paperback / softback)

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Little Anxiety Workbook - Reclaim your life with Acceptance and Commitment Therapy (Sinclair Dr Michael)(Paperback / softback)

228 Kč

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228 Kč

Little Anxiety Workbook - Reclaim your life with Acceptance and Commitment Therapy (Sinclair Dr Michael)(Paperback / softback)

When anxiety takes hold, it can feel like there is no way out. But with this pocket guide, you can break free from fear and worry and move towards the life you want. Packed full of guidance, techniques and practical exercises grounded in the latest behavioural science, this book will help you to: -

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Little Anxiety Workbook - Reclaim your life with Acceptance and Commitment Therapy (Sinclair Dr Michael)(Paperback / softback) - jak nakoupit nejvýhodnější?

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