Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management (Collins-Donnelly Kate)(Paperback)

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Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management (Collins-Donnelly Kate)(Paperback)

474 Kč

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Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management (Collins-Donnelly Kate)(Paperback) - popis produktu

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474 Kč

Starving the Anxiety Gremlin for Children Aged 5-9: A Cognitive Behavioural Therapy Workbook on Anxiety Management (Collins-Donnelly Kate)(Paperback)

Help children to understand and manage their anxiety with this engaging and imaginative workbook. The Anxiety Gremlin is a mischievous creature who loves to gobble up your anxious feelings The more anxiety you feed him, the bigger and bigger he gets and the more and more anxious you feel How can

478 Kč

Starving the Anxiety Gremlin: A Cognitive Behavioural Therapy Workbook on Anxiety Management for Young People (Collins-Donnelly Kate)(Paperback)

Children's Choice Winner at the School Library Association's Information Book Awards 2014 The Anxiety Gremlin loves one thing - to feed on your anxiety But watch out, as the fuller he gets, the more anxious you get How can you stop him? Starve him of his favourite food - your anxiety - and he'll

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Starving the Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Stress Management for Young People (Collins-Donnelly Kate)(Paperback)

Watch out for the Stress Gremlin -- he loves to feed on your stress, and as he gets bigger and bolder, you get more and more stressed How can he be stopped? Don't give him any more stress to eat, and watch him and your stress disappear Starving the Stress Gremlin shows young people how they can

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Starving the Depression Gremlin - A Cognitive Behavioural Therapy Workbook on Managing Depression for Young People (Collins-Donnelly Kate)(Paperback / softback)

The depression gremlin loves it when you feel down. As he feeds on your depression he gets bigger, and as he gets bigger your mood gets lower. Part of an award-winning series, this workbook is full of simple exercises that will help young people aged 10+ to understand depression, mange periods of

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Starving the Exam Stress Gremlin: A Cognitive Behavioural Therapy Workbook on Managing Exam Stress for Young People (Collins-Donnelly Kate)(Paperback)

Stressed out by exams? Then the exam stress gremlin is in town Exam fears and worries are his favourite foods, and the more of these you feed him, the bigger he gets and the more stressed you become. But he can be stopped Starve him of stress-related thoughts, feelings and behaviours and feel him

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