Leverage: The Guide to End Your Binge Eating (Vang Linda)(Paperback)

Leverage: The Guide to End Your Binge Eating (Vang Linda)(Paperback)

Leverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for

The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight (Kerr Richard)(Paperback)

'A LANDMARK GUIDE FOR REGAINING AND MAINTAINING HEALTH'In THE BINGE CODE, UK Nutritional Therapist and best-selling author of THE BULIMIA HELP METHOD Alison Kerr will show you how to end your struggle with binge eating, food cravings, yo-yo diets and shed excess weight - and never put it back on

Reclaiming Yourself from Binge Eating: A Step-By-Step Guide to Healing (Fulvio Leora)(Paperback)

Are you one of the millions of people suffering from Binge Eating Disorder? Are you caught in the trap of binge eating, emotional eating, mindless eating, and diet obsession? This book will help you to stop binge eating right now. You will heal the underlying issues that lead to your binge eating

Overcoming Binge Eating for Dummies (Kramer Jennie)(Paperback)

Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating -- and gain control over it. Written with compassion and authority, it uses stories

The Eating Disorders Sourcebook: A Comprehensive Guide to the Causes, Treatments, and Prevention of Eating Disorders (Costin Carolyn)(Paperback)

Sound, sensitive advice for overcoming an eating disorder Anorexia, bulimia, binge eating, exercise addictions . . . these disorders can be devastating, but they are in no way unbeatable. Therapist Carolyn Costin, herself recovered from anorexia, brings three decades of experience and the newest

Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Pla (Livingston Ph. D. Glenn)(Paperback)

If you struggle with binge eating, emotional eating, stress eating, or if you repeatedly manage to lose weight only to gain it all back, you may be approaching things with the wrong mindset.Most contemporary thought on overeating and bingeing focuses on healing and self-love. But people who've

How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting for Good, Get the Naturally Thin Body You Crave from the In (Spinardi Josie)(Paperback)

YOU ABSOLUTELY CAN STOP BINGE EATING (OR FEELING OUT OF CONTROL WITH FOOD) AND BE THIN You are about to finally uncover the single reason why you've been experiencing such an uphill battle with food and your weight. And far more importantly... I am going to teach you the skills you need to win the

Binge Eating Disorder: The Journey to Recovery and Beyond (Pershing Amy)(Paperback)

Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder's etiological roots and addressing the components of treatment that are

A Principal Manager's Guide to Leverage Leadership 2.0: How to Build Exceptional Schools Across Your District (Bambrick-Santoyo Paul)(Paperback)

Build better schools by training better leaders A Principal Manager's Guide to Leverage Leadership answers the question that district leaders have been asking across the country: if Leverage Leadership is a roadmap for principals on how to lead great schools, what can principal managers and

Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop (Fairburn Christopher G.)(Paperback)

This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. Clear, step-by-step guidelines show you how to: *Overcome the urge to binge. *Gain control over what and when you eat. *Break

What to Eat When You're Pregnant and Vegetarian - The complete guide to healthy eating (Conway Rana)(Paperback / softback)

When Your Teen Has an Eating Disorder: Practical Strategies to Help Your Teen Recover from Anorexia, Bulimia, and Binge Eating (Muhlheim Lauren)(Paperback)

Having a teen with an eating disorder can leave parents feeling helpless. To help empower these parents, a clinical psychologist and expert in eating disorders offers an evidence-based program using family-based treatment (FBT) to help parents and caregivers take charge of their teen's nutritional

The Binge Eating Prevention Workbook: An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food (Marson Gia)(Paperback)

An innovative and customizable 8-week plan to help you take control of your eating habits--once and for all. Do you feel like your eating gets out of control? When it comes to food, does it feel like your life is controlled by cycles of deprivation and bingeing? Whether or not you've been formally

Savor: Mindful Eating, Mindful Life (Hanh Thich Nhat)(Paperback)

End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the

The Essentials of Business Etiquette: How to Greet, Eat, and Tweet Your Way to Success (Pachter Barbara)(Paperback)

The Definitive Guide to Professional Behavior Whether you're eating lunch with a client, Skyping with your boss, or meeting a business partner for the first time--it's all about how you present yourself. The Essentials of Business Etiquette gives you 101 critical tips for improving behavior in any

The Military Guide to Armageddon: Battle-Tested Strategies to Prepare Your Life and Soul for the End Times (Giammona Col David J.)(Paperback)

We are at war right now. The forces of light and darkness are lined up in battle array as the world moves closer to the end of the age.Using both military and spiritual warfare tactics, this U.S. Army colonel and Pulitzer Prize-nominated journalist equip you as a believer to be battle-ready. This

Food: The Good Girl's Drug: How to Stop Using Food to Control Your Feelings (Gold Sunny Sea)(Paperback)

Sunny Sea Gold started fighting a binge eating disorder in her teens. But most books on the topic were aimed at older women, women she had a hard time relating to. Calling on top psychiatrists, nutritionists, and fitness experts, Sunny offers real advice to a new generation fighting an age-old war

The Hungry Soul: 7 Steps To Ending Binge Eating, Emotional Eating & Food Obsession (Foy Rachel)(Paperback)

Do you feel trapped in a cycle of food obsession, cravings and over eating? Are you either being 'good' with food or inhaling the contents of the kitchen cupboards? Does one slice of cake frequently lead to devouring a family sized one in a single sitting? Do you reach for food whenever life feels

Food Allergies: A Complete Guide for Eating When Your Life Depends on It (Sicherer Scott H.)(Paperback)

Helping Your Child with Extreme Picky Eating: A Step-By-Step Guide for Overcoming Selective Eating, Food Aversion, and Feeding Disorders (Rowell Katja)(Paperback)

In Helping Your Child with Extreme Picky Eating, a family doctor specializing in childhood feeding joins forces with a speech pathologist to help you support your child's nutrition, healthy growth, and end meal-time anxiety (for your child and you) once and for all. Are you parenting a child with

Food Styling for Photographers: A Guide to Creating Your Own Appetizing Art (Bellingham Linda)(Paperback)

The Plant-Based Diet Meal Plan: A 3-Week Kickstart Guide to Eat & Live Your Best (Nicholds Heather)(Paperback)

Start healthier eating and living with this guide to a plant-based diet. To realize the benefits of a plant based diet, you need two things: an action plan that gets you started, and simple recipes that keep you going. With this in mind, holistic nutritionist Heather Nicholds created The Plant

What to Expect: Eating Well When You're Expecting 2nd Edition (Murkoff Heidi)(Paperback / softback)

From the author of the bestselling What to Expect series, comes an indispensable guide to what to eat during

Empty: A Memoir (Burton Susan)(Paperback)

An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still.'Her tale of compulsion and healing is candid and powerful.'--People NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE For almost thirty years, Susan Burton