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Leverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for
Leverage helps women who know that their binge eating must come to an end put a plan in motion to end it once and for
Control binge eating and get on the path to recovery Overcoming Binge Eating for Dummies provides trusted information, resources, tools, and activities to help you and your loved ones understand your binge eating -- and gain control over it. Written with compassion and authority, it uses stories
Binge Eating Disorder, written by a clinician and an advocate who have personally struggled with Binge Eating Disorder (BED), illuminates the experience of BED from the patient perspective while also exploring the disorder's etiological roots and addressing the components of treatment that are
End Your Struggle with Weight. Your Path Begins Here.With the scientific expertise of Dr. Lilian Cheung in nutrition and Thich Nhat Hanh's experience in teaching mindfulness the world over, Savor not only helps us achieve the healthy weight and well-being we seek, but also brings to the surface the
From the author of the bestselling What to Expect series, comes an indispensable guide to what to eat during
An editor at This American Life reveals the searing story of the secret binge-eating that dominated her adolescence and shapes her still.'Her tale of compulsion and healing is candid and powerful.'--People NAMED ONE OF THE BEST BOOKS OF THE YEAR BY MARIE CLAIRE For almost thirty years, Susan Burton
Use this easy-to-digest brief introduction to leverage search engine optimization (SEO) - an imperative methodology used to improve the visibility of websites using different strategies and techniques.Using a calculative and practical approach, this book teaches you the techniques, practical
From the award-winning authors of Bread in Half the Time comes a complete guide to making nearly 100 European-style breads with the indispensable aid of your bread machine. Nothing smells quite as wonderful as bread baking in the oven. Nothing tastes quite as good as a thick slice of fresh, warm
The Venetian trattoria of your dreams, a restaurant at the end of the world, rent a floor of a sublime Renaissance palazzo on the Grand Canal, marvel at the interior of Saint Mark's Basilica after hours, sleep beneath a Tiepolo fresco, learn where to find the best gelato in Venice, pick up a pair
The bestselling career guide that has helped more than half a million people discover their true talents and make successful career choices, now completely revised for the digital age. Learn how to identify your talents and harness your potential skills and start making money doing what you love
Patients with eating disorders frequently feel that they aren't 'sick enough' to merit treatment, despite medical problems that are both measurable and unmeasurable. They may struggle to accept rest, nutrition, and a team to help them move towards recovery. Sick Enough offers patients, their
Financing the End-to-End Supply Chain provides readers with a comprehensive understanding of the financial synergies across the supply chain. It demonstrates the importance of the strategic relationship between the physical supply of goods and services and the associated financial flows. The book
Cut through the mystique to learn the real drivers of great school leadershipLeverage Leadership 2.0 answers the basic question: what do great school leaders do that separates them from the rest? Rooted in the observation and training of over 20,000 school leaders worldwide, Leverage Leadership 2.0
From Sex to Schizophrenia: Everything You Need to Develop Your Characters What makes a person commit a white-collar crime? Who is a likely candidate to join a cult? Why do children have imaginary friends? How does birth order affect whether or not a person gets married? When does mind over matter
In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and
Thoroughly revised and updated, a new edition of the most popular guide to the United Nations for students and interested readers 'My UN bible. Linda Fasulo knows all the right questions and brings back all the answers readers need to know to navigate the UN.'--Olivia Ward, Toronto Star 'The
Are you preparing for Apprenticeship End Point Assessment? This book is an essential guide for apprentices and their trainers. It supports you to prepare for the Gateway and get ready for your EPA. It helps you to make sense of EPA and to understand the expectations of your assessors. Examples of
Internationally bestselling author of The End of Your Life Book Club, Will Schwalbe's new book is another gem for book lovers. An exploration of how reading guides us, comforts us and helps us make sense of the world and our place in it, through books as diverse as The Girl on the Train, The Little
The Leader's Guide to Resilience is your essential toolkit to build authentic strength within your business, so you can thrive in a changing and challenging world. Resilience is the core of growth and regrowth. It is what contributes most to the advancement of your organisation and your role as