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An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care.
Greet each day with confidence and positivity with In Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care author Alexandra Elle presents simple morning and evening journaling prompts, creative writing exercises, and inspiring mantras to help you process your emotions and show up in the world with courage and clarity. Delivered in a shimmery package with luminous details, and brimming with Elle's signature warmth and wisdom, this encouraging journal is an invaluable companion for anyone interested in self-care, mindfulness, and personal transformation. - BELOVED AUTHOR: Alexandra Elle is a celebrated leader in the wellness world. She hosts online courses on writing andAn encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care. Greet each day with confidence and positivity with In Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care
Gita is a journey of discovery and this edition in a Journal format allows you to write your notes, thoughts or use it for your Likhita Mantras in your daily study of this marvelous scripture. This Journal contains the Sanskrit verses of the Bhagavad Gita, and their simple English Translation, and
Gather Your Art Journal Supplies: - Journal - Pens - Paint - Courage Discover the techniques and courage you need to journal bravely With Dina's help, you'll begin by working through any fears you have of using your own handwriting. You'll get journaling prompts and techniques to help you develop
From Alex Elle, celebrated poet and author of Neon Soul and Words from a Wanderer, comes Today I Affirm--a journal and guide to reading and writing daily affirmations. Writing serves as a form of meditation. When we slow down and settle into ourselves, affirmations can assist us in self-awareness,
Practice counting on some of the most famous sculptures in the world!Masterpieces by world-famous sculptor Alexander Calder are used to teach quantity in this artful, read-aloud board book. One & Other Numbers accompanies artworks with a conversational and relatable text that encourages readers to
This handy portable sketchbook has space to draw daily for one year. With a striking cover design, shimmering foil accents, and both gridded and blank pages for your various sketching styles, it's the perfect way to build a creative habit and document a year's worth of artistic journeys.A CREATIVE
Cultivate kindness & compassion for yourself and others | | The Self-Compassion Deck offers 50 mindfulness-based practices for use at home, in the classroom, or therapy office. Commit to these easy, yet meaningful exercises in kindheartedness and gain a deeper appreciation for yourself and your
Discover and Celebrate Your Independent, Wild, Silly, Powerful Self As a follow-up to her internationally bestselling book, Strong Is the New Pretty, Kate T. Parker has written this guided journal to spark confidence and creativity, illustrated with simple line drawings and unforgettable
Bringing into harsh focus the daily struggle for existence in a Soviet gulag, Aleksandr Solzhenitsyn's One Day in the Life of Ivan Denisovich is translated by Ralph Parker in Penguin Modern Classics. This brutal, shattering glimpse of the fate of millions of Russians under Stalin shook Russia and
Discover hidden practices, secretly transmitted in authentic Zen lineages, of using body, speech, and mind to remove obstructions to awakening. Though Zen is best known for the practices of koan introspection and 'just sitting' or shikantaza, there are in fact many other practices transmitted in
Comprehensive workbook for self or guided instruction in leadership best practices. This book is intended to be used with Legacy Leadership: The Leader's Guide to Lasting Greatness, 2nd Edition (2017). Large scale paperback designed for worksheet completion, journaling, etc. Perfect for any level
The so-called supplementary exercises--intended for practice along with the 'review exercises' and meditation--are integral to the path of inner development presented by Rudolf Steiner. Together, they form a means of experiencing the spiritual realm in full consciousness. Meditation enlivens
Natural Magic for Healing in Heart, Spirit & Soul Join renowned Kitchen Witch Rachel Patterson as she shares hundreds of her own personal spells, recipes, and remedies for natural healing. Learn how to release emotional blocks and use the powerful energies of nature to support self-care for
Grammar in Use is the world's best-selling grammar series for learners of English
The fates of two unforgettable women - one just beginning a journey of reckoning and self-discovery and the other completing her life's last vital act - intertwine in this ambitious and inventive debut set at the terminus of the Underground Railroad. Freedom, you can't get and bury, and keep it and
This exciting new book explores attachment, alliance and therapeutic practice. Grounded in theory and built on new research findings based on adult attachment styles, it brings together ideas on attachment and the connections that counsellors and therapists make with the people who seek their
This lucidly written guide integrates traditional Buddhist teachings and mindfulness with cutting-edge science from several distinct fields--including neurobiology, cognitive neuroscience, psychotherapy outcome research, and positive psychology--to explain how clinicians can help clients develop a
'Moyes somehow manages to break your heart before restoring your faith in love' Sunday Express A collection of 11 unmissable short stories from the number 1 internationally bestselling author of Me Before You and After You Nell is twenty-six and has never been to Paris. She's never even been on a
'The finest crime novel of the year' Daily Mail***** Seven for a mystery that needs to be solved . . . Editor Susan Ryland has worked with bestselling crime writer Alan Conway for years. Readers love his detective, Atticus Pund, a celebrated solver of crimes in the sleepy English villages of the