How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem (Bradshaw Cheryl M.)(Paperback)

How to Like Yourself: A Teen's Guide to Quieting Your Inner Critic and Building Lasting Self-Esteem (Bradshaw Cheryl M.)(Paperback)

Don t let your inner critic get in the way of being confident 'How to Like Yourself' offers a quirky, inspiring, and practical guide to help you overcome feelings of self-criticism, improve self-esteem, and be the true star in your life.With all the pressures of school, friends, and dating, you re

The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Maccutcheon Megan)(Paperback)

Take on the world with confidence and positivity―a guide to self esteem for teens Sometimes, feeling self-confident and secure seems impossible, especially if you're a teen dealing with school, friends, family, and other challenges that can affect how you see yourself. This workbook helps you

Just as You Are: A Teen's Guide to Self-Acceptance and Lasting Self-Esteem (Skeen Michelle)(Paperback)

Stop comparing yourself to others--you're special just as you are In this fun, practical guide, you'll learn how to silence your nit-picky inner critic, cultivate self-compassion, and discover what really matters to you.If you're like many teens, you probably feel pressured to live up to the

Healing Your Emotional Self: A Powerful Program to Help You Raise Your Self-Esteem, Quiet Your Inner Critic, and Overcome Your Shame (Engel Beverly)(Paperback)

Healing Your Emotional Self 'Emotionally abusive parents are indeed toxic parents, and they cause significant damage to their children's self-esteem, self-image, and body image. In this remarkable book, Beverly Engel shares her powerful Mirror Therapy program for helping adult survivors to

Learn to Love Yourself Enough - Seven Steps to Improving Your Self-Esteem and Your Relationships (Marshall Andrew G)(Paperback / softback)

How to have a healthy sense of self-esteem and develop a positive outlook on

Self-Acceptance: How to Banish the Self-Esteem Myth, Accept Yourself Unconditionally and Revolutionise Your Mental Health (Barry Harry)(Paperback)

Calmfidence: How to Trust Yourself, Tame Your Inner Critic, and Shine in Any Spotlight (Stark Patricia)(Pevná vazba)

Learn how to communicate inside and out with calm, confidence, and self-love no matter the circumstances. Presenters and performers aren't the only ones who need calm and confidence in their everyday lives. After all, confidence is the fuel that drives us toward our ambitions, and calm eases the

Soul Without Shame: A Guide to Liberating Yourself from the Judge Within (Brown Byron)(Paperback)

Liberate yourself from the limitations and judgments imposed by your inner critic, and develop 'soul qualities' to experience freedom and vitality Whether we call it the inner critic or the superego, most of us have a judge within who nags us and is constantly on our case. Byron Brown provides a

How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety (Hendriksen Ellen)(Paperback)

Picking up where Quiet ended, How to Be Yourself is the best book you'll ever read about how to conquer social anxiety. 'This book is also a groundbreaking road map to finally being your true, authentic self.' --Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to

Mastering Your Mean Girl: The No-BS Guide to Silencing Your Inner Critic and Becoming Wildly Wealthy, Fabulously Healthy, and Bursting with Love (Ambrosini Melissa)(Paperback)

One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you're not good enough, smart enough, pretty enough, whatever enough? That's your Mean Girl. And she's doing her best to keep you stuck in Fear

The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset (Bradshaw Cheryl M.)(Paperback)

It's time to realize your full potential In The Resilience Workbook for Teens, you'll learn to bounce back from setbacks, develop grit and a growth mindset, and overcome any obstacle that comes your way. Social media, online ads, and glossy magazines make it look easy to be a teen--everyone seems

Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life (Deschene Lori)(Paperback)

Learn to Love YourselfFrom Stress to Happiness. Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It only

Mastering Your Inner Critic and 7 Other High Hurdles to Advancement: How the Best Women Leaders Practice Self-Awareness to Change What Really Matters (Brady Susan)(Pevná vazba)

IT'S TIME TO STOP QUESTIONING YOURSELF--AND START TAKING CONTROL OF YOUR SUCCESSHow many times did your inner critic pop up and talk you down today? Or, tell you someone else wasn't good enough? Is your inner critic running rampant, thwarting your advancement as a leader? You may have never called

A Teen's Guide to the 5 Love Languages: How to Understand Yourself and Improve All Your Relationships (Chapman Gary)(Paperback)

The secret to great relationships--just for teens#1 New York Times bestselling book The 5 Love Languages(R) has sold over 10 million copies, helping countless relationships thrive. Simply put, it works. But do the five love languages work for teens, for their relationships with parents, siblings,

Get Out of Your Mind and Into Your Life for Teens: A Guide to Living an Extraordinary Life (Ciarrochi Joseph V.)(Paperback)

If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you'd also be able to live more freely and confidently than ever before. Get Out of Your Mind and Into Your Life

The Self-Love Workbook: A Life-Changing Guide to Boost Self-Esteem, Recognize Your Worth and Find Genuine Happiness (Ali Shainna)(Paperback)

Experience the life-changing magic of self-love!You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall

A Girl's Guide to Being Fearless: How to Find Your Brave (Lavington Suzie)(Paperback)

Face up to the world with confidence and higher self-esteem Growing up has become faster, more furious and the pressures more intense. Anxiety and panic have reached epidemic proportions. A third of teenage girls will suffer from depression. Factor in a rise in self harm and eating disorders and

Parent Talk: How to Talk to Your Children in Language That Builds Self-Esteem and Encourages Responsibility (Moorman Chick)(Paperback)

The right words for every situation. Do you find yourself in those maddening situations where you sound like a broken record when talking to your child? Your preschooler won't decide what she wants to wear, regardless of how many times you insist that she just choose; your struggling third grader

Teach Like Yourself: How Authentic Teaching Transforms Our Students and Ourselves (Goldberg Gravity)(Paperback)

This book helps you be the biggest, boldest, and most powerful version of your teacher self. It reminds you why you became a teacher and coaches you to bring your unique gifts and talents into the classroom. The difference between a so-so lesson and one that leaves a lasting impact on students has

Woodworking Book: A Complete Guide to Design, Techniques, and Tools for the Beginner (How to Choose the Right Wood for Your Project) (Schwartz Lyla)(Paperback)

Woodworking plans booklet is the skill-building guide that does not waste your time and money like that. It is a realistic source for beginners that require basic skills and old-school tools you already have. You will be able to build your own functional and elegant pieces and feel fulfillment

Surviving a Borderline Parent: How to Heal Your Childhood Wounds & Build Trust, Boundaries, and Self-Esteem (Roth Kimberlee)(Paperback)

Surviving a Borderline Parent is the first step-by-step guide for adult children of parents with borderline personality disorder.Between 6 and 10 million people in the US suffer from borderline personality disorder. This book teaches adult children how to overcome the devastating effects of growing