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Based on Cleo Wade's bestselling book, Heart Talk, these pages string together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul.
Inspired by her conversations with the thousands of fans she has met on her nationwide sold-out tours, Heart Talk: The Journal is a space to share your own truths alongside hers. As Cleo writes, 'The best thing about your life is that it is constantly in a state of design. This means you have, at all times, the power to redesign it. Make moves, allow shifts, smile more, do more, do less, say no, say yes--just remember, when it comes to your life, you are not only the artist but the masterpiece, as well.' Inside, you will find the opportunity to let go, feel what you need to feel, discover your own poetic wisdom, and become the person you want toA 52-day workbook from the author of Heart
Based on Cleo Wade's bestselling book, Heart Talk, these pages string together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul. Inspired by her conversations with the thousands of fans she has met on her nationwide sold-out tours, Heart Talk: The Journal is a
Learn holistic self-care through a year of positive journaling Self-care involves so much more than warm baths, a mug of tea, and meditation. Learn to support every part of you with a guided journal that combines positive thoughts with tangible actions. A year of introspective writing prompts
Discover the serenity of self-love through your own words Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions. What
A Writing Journal for Self-Care and Mindfulness'Making a list is one of the most powerful things you can do. It focuses your mind. It simplifies your day. It helps you remember what's most important in life.' --Alexandra Franzen, author of The Checklist Book and You're Going to SurviveList-Writing
Unlock the power of your authentic self Any journey of self-discovery takes courage and vulnerability to begin. Inside this beautifully illustrated self-discovery journal you'll find the tools and inspiration to help you take the first step. Through thought-provoking writing prompts and creative
Find your authentic self, connect with the earth and discover how to create beauty in every day.Follow Wiccan witch Harmony Nice on a beautiful path to healing in her transformative new book, Heart Magick. Featuring spells, rituals, tarot spreads, recipes and journal prompts, Harmony will show you
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth
Discover Dr. Shad Helmstetter's wildly popular self-help book What to Say When You Talk to Your Self, now updated with new information for the twenty-first century, and learn how to reverse the effects of negative self-talk and embrace a more positive, optimistic outlook on life! We talk to
Stephen Gilligan and Robert Dilts truly take you on a voyage of self-discovery. The Hero's Journey examines the questions: How can you live a meaningful life? What is the deepest life you are called to, and how can you respond to that call? It is about how to discover your calling and how to
An encouraging guide to cultivating self-love, courage, and joy from Alexandra Elle, a celebrated leader in self-care. Greet each day with confidence and positivity with In Courage Journal, a daily writing practice to help you set intentions, find strength, and learn self-love. Celebrated self-care
Gita is a journey of discovery and this edition in a Journal format allows you to write your notes, thoughts or use it for your Likhita Mantras in your daily study of this marvelous scripture. This Journal contains the Sanskrit verses of the Bhagavad Gita, and their simple English Translation, and
Hop into this uplifting little book, filled with positive affirmations on self-love and empowerment, as told by the internet's beloved mushroom frog 'Don't forget about the subtle magic that is happening all around you every day' Meet the little frog! With its mushroom cap and endless collection of
A funny and moving love story about friends, first loves and self-discovery by the Queen of Teen 2014. When sixteen-year-old Toria Bland arrives at her new school she needs to work out who her friends are, all in a crazy whirl of worry, exam pressure and anxiety over fitting in. Toria likes Nico,
A beautifully illustrated book from Cleo Wade--the artist, poet, and speaker who has been called 'the Millennial Oprah' by New York Magazine--that offers creative inspiration and life lessons through poetry, mantras, and affirmations, perfect for fans of the bestseller Milk & Honey. True to her
Experience the Therapeutic Benefits of Emotional Self-CareEmotionfull is a collection of tips, reminders, and advice from a mental illness and low self-esteem survivor who has learned beneficial techniques that focus on valuing her own feelings and listening to her inner needs.Value your feelings
Discover simple techniques for incorporating the wisdom of tarot into your daily self-care routine with this approachable guide Self-care is an important daily ritual to everyone's lifestyle. But it is about more than simply pampering yourself in a bubble bath or getting a manicure. It's about
Nurture your body, mind, and spirit with action-oriented journaling prompts for self care With the right tools, you can make self care a daily habit rather than an occasional luxury. The perfect companion to The Self-Care Prescription, this journal is filled with reflective writing prompts that
The Laws of Happiness: Love, Wisdom, Self-Reflection and Progress is the eighth volume of Ryuho Okawa's celebrated Laws Series, commencing with 1994's The Laws of the Sun, and endeavors to answer the question, 'What is true happiness?' This milestone text introduces four distinct principles, based
A USA TODAY bestselling contemporary romance about the complexities of love and self-discovery in the early post-college years. Mia Kelly thinks she has it all figured out. She's an Ivy League graduate, a classically trained pianist, and the beloved daughter of a sensible mother and offbeat father
Pocket-sized self-care for every
A journal to inspire and empower women to become the very best version of themselvesLet's celebrate YOU.It's time to show yourself some love because, you know what, you are going to be spending your entire life as you.Sometimes we lose sight of who we are and who we want to be, and what makes us
Unlock the life-changing power of self-love with this workbook for women In a woman's journey toward realizing her full potential, embracing self-love is a powerful step. The Self-Love Workbook for Women empowers women to focus on their own emotional health and make positive changes by nurturing