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Discover the serenity of self-love through your own words
Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions. What sets The Self-Love Journal apart from other self-help books:Discover the serenity of self-love through your own words Learning to love yourself can be a lifelong journey of inner exploration. This motivational journal will guide you in finding self-acceptance through the practice of documenting, processing, and banishing negative thoughts and emotions. What
Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth
Love is the antidote to fear. Love is life itself. However, many of us find it easy to love others but do not know how to love ourselves.Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world - frustration, anxiety, self-doubt,
A journal to inspire and empower women to become the very best version of themselvesLet's celebrate YOU.It's time to show yourself some love because, you know what, you are going to be spending your entire life as you.Sometimes we lose sight of who we are and who we want to be, and what makes us
Unlock the life-changing power of self-love with this workbook for women In a woman's journey toward realizing her full potential, embracing self-love is a powerful step. The Self-Love Workbook for Women empowers women to focus on their own emotional health and make positive changes by nurturing
All you need is self love-daily inspiration for loving yourself year-round.Revolutionize your relationship with yourself. A Year of Self Love has 365 days of wisdom and inspiration to help guide you in your quest for self love. Achieve better self-esteem, more positive thinking, and greater
Experience the life-changing magic of self-love!You need love from yourself as much as from others. When you have low self-esteem, low confidence or even self-hatred, it's impossible to live life to the fullest. It's time to build your self-love and transform your attitude, emotions and overall
A 52-day workbook from the author of Heart
How to have a healthy sense of self-esteem and develop a positive outlook on
A handbook for the self--a compassionate, honest, and personal guide to empowering yourself, and others, for a safer and more inclusive world. BEING A TEENAGER can be a beautiful time in your life. But it can also be one filled with self-doubt, worries, and complicated relationships. Focusing on
Silence the Voice of Self Doubt'Banish Your Inner Critic provides knowledge, insight, tools and practice for getting unstuck and expressing full creative potential.' ―Rebecca Stockley, Co-Founder of BATS Improv in San Francisco CAAre you ready to boost your personal productivity--minus the fear
Learn self compassion and let go of self-criticism--exercises for cultivating love, kindness, and acceptance Are you a perfectionist? Do you have a tough time quieting your inner critic? It can be easy to fall into patterns of self-criticism when we feel uncertain--but self compassion is about
Based on Cleo Wade's bestselling book, Heart Talk, these pages string together gentle prompts, words of encouragement, and inquiries into the body, mind, and soul. Inspired by her conversations with the thousands of fans she has met on her nationwide sold-out tours, Heart Talk: The Journal is a
A masterclass to build self-trust, beat self-doubt and make your boldest aspirations a reality. Does fear hold you back? We all have moments when we succumb to doubt and let our fears call the shots. Each time they do, we limit our lives. It's why learning to trust in ourselves is crucial to rising
The only guide you'll ever need on how to love your life and love
Learn how to communicate inside and out with calm, confidence, and self-love no matter the circumstances. Presenters and performers aren't the only ones who need calm and confidence in their everyday lives. After all, confidence is the fuel that drives us toward our ambitions, and calm eases the
The Laws of Happiness: Love, Wisdom, Self-Reflection and Progress is the eighth volume of Ryuho Okawa's celebrated Laws Series, commencing with 1994's The Laws of the Sun, and endeavors to answer the question, 'What is true happiness?' This milestone text introduces four distinct principles, based
You are not your thoughts Learn how to overcome negative thinking habits and self-doubt so you can experience more confidence, freedom, and peace of mind.When you understand how your mind works, unhelpful and noisy thoughts move to the background, and your awareness shifts to something quieter and
How much love do you have for yourself? Not the narcissistic 'Aren't I wonderful' kind of love, but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are
Learn to take ownership of your success, overcome self-doubt, and banish the thought patterns that undermine your ability to feel--and act--as bright and capable as others already know you are with this award-winning book by Valerie Young. It's only because they like me. I was in the right place at
Imagine a life without limitation - learn techniques to combat self-doubt, maximise success and improve everyday
#1 New Release in Anxiety, Phobias, Mood Disorders, Stress Management, Depression, and Religious & Inspirational ─ A Lesson in Self-Acceptance from Affirming AnimalsFrom the author of the bestselling book, You Can Do All ThingsStep into a state of mindfulness: Depression and anxiety are topics