Hardwiring Happiness - How to reshape your brain and your life (Hanson Rick)(Paperback / softback)

Hardwiring Happiness - How to reshape your brain and your life (Hanson Rick)(Paperback / softback)

'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each

Neurodharma - 7 Steps to the Highest Happiness (Hanson Rick)(Paperback / softback)

Happiness Is the Way - How to Reframe Your Thinking and Work with What You Already Have to Live the Life of Your Dreams (Dyer Wayne)(Paperback / softback)

Dream Therapy - Dream your way to health and happiness (Johnson Dr Clare)(Paperback / softback)

How to dream your way to health and

Brain - The Story of You (Eagleman David)(Paperback / softback)

'This is the story of how your life shapes your brain, and how your brain shapes your life.' Join renowned neuroscientist David Eagleman on a whistle-stop tour of the inner cosmos. It's a journey that will take you into the world of extreme sports, criminal justice, genocide, brain surgery,

Resilient - 12 Tools for transforming everyday experiences into lasting happiness (Hanson Rick)(Paperback / softback)

Science of Meditation - How to Change Your Brain, Mind and Body (Goleman Daniel)(Paperback / softback)

Brain Food - How to Eat Smart and Sharpen Your Mind (Mosconi Dr Lisa)(Paperback / softback)

10% Human - How Your Body's Microbes Hold the Key to Health and Happiness (Collen Alanna)(Paperback / softback)

Your Mind Matters: Your Brain and Body (Head Honor)(Pevná vazba)

How to look after your brain and body and develop good mental

Attract Happiness: Take Charge of Your Life (Murphy Joseph)(Paperback)

Happiness is your right Everybody wants to be happy--and inspirational writer and teacher Joseph Murphy demonstrates how simple it is to achieve the life you want and deserve. This little book is based on two assumptions: 1. True and lasting happiness will be achieved when you realize that you

Your Creative Brain: Seven Steps to Maximize Imagination, Productivity, and Innovation in Your Life (Carson Shelley)(Paperback)

Research-based techniques that show everyone how to expand creativity and increase productivity Harvard psychologist Shelley Carson's provocative book, published in partnership with Harvard Health Publications, reveals why creativity isn't something only scientists, investors, artists, writers,

Life Cycles: Your Emotional Journey to Freedom and Happiness (Delorey Christine)(Paperback)

Your Brain (Morgan Sally)(Paperback)

Your brain controls everything you do from your movement to your senses and even your thoughts and decisions. Complete with detailed diagrams, discover how this important part of your body works, and how you can look after it. Emerald/Band 15 books provide a widening range of genres including

Emotion Code - How to Release Your Trapped Emotions for Abundant Health, Love and Happiness (Nelson Dr Bradley)(Paperback / softback)

Life's a Pitch - How to Sell Yourself and Your Brilliant Ideas (Mavity Roger)(Paperback / softback)

Anti-Diet - Reclaim Your Time, Money, Well-Being and Happiness Through Intuitive Eating (Harrison Christy)(Paperback / softback)

A how-to guide to reclaiming your time, money, health and happiness in our toxic diet culture. In Anti-Diet, Christy Harrison takes on diet culture and the multi-billion-pound industries that profit from it, exposing all the ways it robs people of their time, money, health and happiness. It will

How to Master Your Monkey Mind - Overcome anxiety, increase confidence and regain control of your life (Macpherson Don)(Paperback / softback)

How to Murder Your Life (Marnell Cat)(Paperback / softback)

Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness (Hanson Rick)(Pevná vazba)

The culmination of New York Times bestselling author and respected psychologist Rick Hanson's work, this is a scientifically grounded program for developing the 12 inner strengths for being resilient no matter what life throws at you. Rick Hanson is known for his trademark blend of neuroscience,

Indistractable - How to Control Your Attention and Choose Your Life (Eyal Nir)(Paperback / softback)

We are living through a crisis of distraction. Plans get sidetracked, friends are ignored, work never seems to get done.Why does it feel like we're distracting our lives away?In Indistractable, behavioural designer Nir Eyal reveals the hidden psychology driving you to distraction. Empowering and

Change Your Life with CBT - How Cognitive Behavioural Therapy Can Transform Your Life (Sweet Corinne)(Paperback / softback)

Be Period Positive - Reframe Your Thinking And Reshape The Future Of Menstruation (Quint Chella)(Paperback / softback)

How the Brain Learns Mathematics (Sousa David A.)(Paperback)

To reach all your math students, use your brain--and theirs, too! This updated bestseller takes readers to the next level with new brain-friendly strategies backed by the latest research and even more ways to seamlessly incorporate what you learn about your students' developing minds into your math