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Faith is always full of energy and loves to say yes to new opportunities, but she's setting herself up for a disaster! Over- committed and stressed out, Faith must learn to prioritize, delegate, and practice self-care. Will she be able to manage the demands without breaking her commitments? Can you? Understand stress and learn to balance work and rest with our MVP Kids.
Faith and her best friend Olivia are excited to be in the drama club's spring play! Faith has landed the lead role and eagerly signed up to help with every opportunity from set building to collecting costume pieces and props. Faith soon discovers that being involved in too many extra commitments is overwhelming! She rarely has time to be a kid, spend time with her friends, or do the things that make her feel relaxed and happy. Bad dreams, poor sleep, and habits of nail biting and hair twirling all point
Faith is always full of energy and loves to say yes to new opportunities, but she's setting herself up for a disaster! Over- committed and stressed out, Faith must learn to prioritize, delegate, and practice self-care. Will she be able to manage the demands without breaking her commitments? Can
Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has
What do you do when your sunshine feelings are clouded over by a worry whirlwind? Miriam wants to enjoy new experiences at the county fair, but first she must remember important tools that help her filter thoughts, assess true dangers, and overcome worry with comfort. Discover the LASSO tools
Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier
Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has
Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has
The essential guide to the simple art of growing stuff. Feeling green-fingered but not sure where to start? This book is for you. Growing stuff - herbs, veg, salad, flowers and plants - is fun and pretty easy. You just need some practical knowledge - all in this book - and a bit of space - a window
Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has
Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has
Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has
Crash Course - your effective every-day study companion PLUS the perfect antidote for exam stress Save time and be assured you have the essential information you need in one place to excel on your course and achieve exam success. A winning formula now for over 20 years, each series volume has
This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness.Often called 'moving mediation,' tai chi is an ancient practice with numerous health benefits our modern,
Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. This book teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. For over twenty-five years, Suzanne Scurlock-Durana has
Treat the stresses of modern-day life with The Little Book of Zen.Who knew so much wisdom could come in such a small package? This little book is packed full of easy practices and meditations to help you introduce the principles of Zen Buddhism into your day-to-day: enhance your spiritual, physical
Read the novel that ignited the phenomenon The second day of the final stress test rages on. Lisbeth, Silica, and Asuna push through the pain as they hold out against the Dark Army. But their efforts fall short as Kirito is captured by PoH, the former leader of Laughing Coffin With PoH's twisted