Ten to Zen - Ten Minutes a Day to a Calmer, Happier You (O'Kane Owen)(Paperback / softback)

Ten to Zen - Ten Minutes a Day to a Calmer, Happier You (O'Kane Owen)(Paperback / softback)

Calm your mind and alleviate stress in just ten minutes a day, for clearer thinking and a happier

Ten Times Happier - How to Let Go of What's Holding You Back (O'Kane Owen)(Paperback / softback)

Anxiety Solution - A Quieter Mind, a Calmer You (Brotheridge Chloe)(Paperback / softback)

Learn how to cope with anxiety and become a calmer, happier and more grounded person with this simple and accessible guide. 'Remarkable, pioneering, could change your life' Daily Mail This is a book for anyone experiencing anxiety, guiding you through simple ways to ease panic, dread and fear in

Mind Medic - Your 5 Senses Guide to Leading a Calmer, Happier Life (Vohra Dr Sarah)(Paperback / softback)

Practical Meditation for Beginners: 10 Days to a Happier, Calmer You (Decker Benjamin W.)(Paperback)

Unlock the power of meditation with an easy 10-day plan The key to building a solid meditation practice is in the practice itself. From Zen and Vipassana to walking meditations and body scans, the basic practices outlined in Practical Meditation for Beginners help you build the meditation routine

Calmer, Easier, Happier Parenting - The Revolutionary Programme That Transforms Family Life (Janis-Norton Noel)(Paperback / softback)

The revolutionary programme to transform family

Life Audit - A workbook for a healthier, happier you (Moroney Michelle)(Paperback / softback)

The Psychology of Weather (Harley Trevor)(Paperback)

Do you feel happier on a sunny day? Are you afraid of thunderstorms? Are you dreaming of a White Christmas? The Psychology of Weather explores our relationship with the weather, and how it can affect our mood, behaviour, and lifestyle. The book sheds light on our preoccupation with this natural

Maths Minutes (Prim-Ed Publishing)(Paperback / softback)

How many minutes does it take to complete a Maths minute? With 100 day to day activities covering various mathematical strands, this title offers activities that promote the learning of essential maths concepts and skills through practice and reinforcement. It provides teachers notes, record pages

Naturally Stefanie - Recipes, workouts and daily rituals for a stronger, happier you (Moir Stefanie)(Paperback / softback)

Naturally Stefanie is designed to help you become stronger and happier. Combining vegan recipes, quick workouts and daily routines, Stefanie guides the reader through a series of healthy life practices with her trademark humour, warmth and commitment to

Chair Yoga - Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You (McGee Kristin)(Paperback / softback)

Sit, stretch, and strengthen your way to a happier, healthier you through simple and effective

Trainable Cat - How to Make Life Happier for You and Your Cat (Bradshaw John)(Paperback / softback)

Buddy Workout - Get fit with family and friends for a healthier, happier you! (Terry Toni)(Paperback / softback)

101 Ways to Live Well 1 (Planet Lonely)(Paperback)

Feel like life's too busy to find your zen? Think again. Be a calmer, more productive, healthier you, without sacrificing precious hours. Discover the secret wellness hacks you can incorporate into your routine - whether it's a 5-minute focus exercise on your commute, 10 minutes' meditation at

Captivated by You - A Crossfire Novel (Day Sylvia)(Paperback / softback)

Five-Minute Writer 2nd Edition - Exercise and Inspiration in Creative Writing in Five Minutes a Day (Geraghty Margret)(Paperback / softback)

A guide to finding writing

Art in Minutes (Hodge Susie)(Paperback / softback)

All you need to know about Art,

Burnout Solution - 12 weeks to a calmer you (Murray Siobhan)(Paperback / softback)

The Burnout Solution offers a step-by-step path through feelings of stress and anxiety towards renewed clarity of mind and an ability to prioritise the important things in

Mobile MBA - 112 Skills to Take You Further, Faster (Owen Jo)(Paperback / softback)

Maths Minutes (Prim-Ed Publishing)(Paperback / softback)

With 100 day to day activities covering all mathematical strands, this title can be easily integrated into any primary maths programme. It includes easy to follow activities that promote the ongoing learning of essential maths concepts and skills through practice and

Secret Language Of Cats - How to Understand Your Cat for a Better, Happier Relationship (Schoetz Susanne)(Paperback / softback)

Do you speak to your cat? Do you feel your cat understands you and vice

Make Your Own Perfume - How to Create Own Fragrances to Suit Mood, Character and Lifestyle (Hornsey Sally)(Paperback / softback)

A practical guide to crafting you own signature

One Day I'll Tell You Everything (Pagano Emmanuelle)(Paperback / softback)

Sleep - Change the way you sleep with this 90 minute read (Littlehales Nick)(Paperback / softback)