F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life (Martin Alex)(Pevná vazba)

F*ck Stress: Tips and Advice on How to Banish Anxiety from Your Life (Martin Alex)(Pevná vazba)

Are you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail? It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior This no-nonsense guide will show you how to banish irrational

F*ck Worry: Tips and Advice on How to Overcome Your Fears (Martin Alex)(Pevná vazba)

A self-help guide with a difference. Perfect for those who want to manage their worries without the frills of traditional self-help books. Do your worries get in the way of life? Does your troubled mind stop you from sleeping? Are you ready for change? It's time to say 'f*ck worry' and transform

The Art of Calm Living : How to Find Calm and Live Peacefully - Knight Camille

A collection of easy practices and soothing quotes to help you banish stress and cultivate inner peace. In our busy modern lives it can be easy to feel stressed out, burned out and overwhelmed by stress and anxiety.The Art of Calm Living is a pocket-sized collection of simple tips and soothing

Don't Push Too Many Trolleys: And Other Tips from Navigating Life and Business (Tan Ying)(Pevná vazba)

Improve your personal and professional life with compelling strategies and practical advice Don't Push Too Many Trolleys: And Other Tips from Navigating Life and Business teaches readers ten crucial principles required to succeed in life and business. Written by Ying Tan, Founder and CEO of a

How to Live with the Internet and Not Let It Run Your Life (Noel Gabrielle Alexa)(Pevná vazba)

This book is a guide to living your life online, offering practical and sanity-saving tips to help you block out distractions and detractors. Nobody owns the internet, but it can own us. Between updates from our exes and half-hearted flirtations, abuse from trolls and doomscrolling, it's easy to

Calm the F*ck Down: How to Control What You Can and Accept What You Can't So You Can Stop Freaking Out and Get on with Your Life (Knight Sarah)(Pevná vazba)

Tame anxiety and take back control of your life with this 'genius' (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected

You Do You - How to Be Who You Are and Use What You've Got to Get What You Want (Knight Sarah)(Pevná vazba)

Hilarious and empowering advice, tips and life-changing wisdom on being yourself and doing your thing - from our favourite 'anti-guru' and bestselling sensation Sarah

Everything Isn't Terrible: Conquer Your Insecurities, Interrupt Your Anxiety, and Finally Calm Down (Smith Kathleen)(Pevná vazba)

In the spirit of You Are a Badass and The Life-Changing Magic of Not Giving a F*ck, a helpful and humorous guide to shedding our anxious habits and building a more solid sense of self in an increasingly anxiety-inducing world. Licensed therapist and mental health writer Dr. Kathleen Smith offers a

The Witches' Spell Book: For Love, Happiness, and Success (Greenleaf Cerridwen)(Pevná vazba)

Banish stress, ease tension, and add comfort, joy, and magic to your daily life with The Witches' Spell Book. This enchanting mini volume (2-1/2 x 3) is a must-have for spell casters of all levels. Including 60 spells for love, prosperity, good health, profound wisdom, and much more, this powerful

How Not to Worry: The Remarkable Truth of How a Small Change Can Help You Stress Less and Enjoy Life More (McGee Paul)(Paperback)

How to defeat stress, worry, and anxiety to achieve more in business and life. From the international bestselling author of Self-Confidence. Are You A Worrier? Do you seem to worry more than most? Do you find that insignificant things stress you out? Do you sweat the small stuff and the big stuff

F*ck Being Humble - Why Self-Promotion Isn't a Dirty Word (Sword-Williams Stefanie)(Pevná vazba)

Life-changing advice on how to use self-promotion to get ahead at

Lean and Happy Home - More time, less stress. How to get your family life in order (Jarlsdotter Eva)(Pevná vazba)

More time, less waste. How to get your family life in

Let Go: Release Yourself from Anxiety (Archer Elizabeth)(Pevná vazba)

A beautifully designed and accessible book on letting go of stress and anxiety through practical lifestyle changes and holistic therapies. I breathe in peace, I breathe out tension Embrace the calm and happiness that comes once you've learnt to let go. Don't we all want to live a life full of

Topgun's Top 10: Leadership Lessons from the Cockpit (Snodgrass Guy M.)(Pevná vazba)

Learn how to be a leader in your own life and career with expert advice from one of the Navy's elite TOPGUN instructors.During a twenty-year career in uniform, Guy Snodgrass became one of the most skilled fighter pilots in the U.S. Navy, commanding combat jets over some of the most dangerous war

F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems (Bennett MD Michael)(Pevná vazba)

New York Times Bestseller The only self-help book you'll ever need, from a psychiatrist and his comedy writer daughter, who will help you put aside your unrealistic wishes, stop trying to change things you can't change, and do the best with what you can control--the first steps to managing all of

When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress (Love Jennifer)(Paperback)

YOUR BRAIN'S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING. The second in a line of health care books published in partnership with Dr. Daniel Amen and the Amen Clinics, When Crisis Strikes offers a proprietary 5-step program for tackling life crises and

The Self-Care Kit for Stressed-Out Teens: Helpful Habits and Calming Advice to Help You Stay Positive (Summersdale)(Pevná vazba)

A friendly and approachable guide to teen self-care. Bursting with tips and advice to ease stress and help you live your best lifeBeing a teenager means learning how to deal with exams, new experiences and body changes. Are you prepared? NoTeenage life stretches you in more ways than you could

Anxiety - How to Calm Your Thoughts and Quieten Your Mind (Marco Debbi)(Pevná vazba)

Life's journey is not always smooth sailing, but there are ways of charting your own course. This compact book is packed with simple but effective tips and advice to ease your mind in times of turbulence, and help you find calm in every

Little Book of Wellness - Tips, Techniques and Quotes for a Healthy and Happy Life (Vrint Vicki)(Pevná vazba)

Wellness encompasses every aspect of your life, from the spiritual to the social. Treating your mind and body with equal care and compassion, this little book is brimming with beneficial tips and healing quotations. It will guide you on the path to greater well-being for lasting health and

Stress Buster - How to Stop Stress from Killing You (Thompson Geoff)(Paperback / softback)

Helps you identify the causes of stress in your life, and shows you how to deal with them in a practical way. With true-life examples, explanations and advice, this book is an aid to overcoming

Management Tips 2: From Harvard Business Review (Review Harvard Business)(Pevná vazba)

Quick, practical management advice from Harvard Business Review to help you do your job better.Drawing from HBR's popular Management Tip of the Day newsletter, this concise, handy guide is packed with easy-to-read tips on a broad range of topics, organized into three major skills every manager must

RHS How to Create your Garden - Ideas and Advice for Transforming your Outdoor Space (Frost Adam)(Pevná vazba)

Basic Witches: How to Summon Success, Banish Drama, and Raise Hell with Your Coven (Saxena Jaya)(Pevná vazba)

A magical lifestyle guide for everything from powering up a stylish crystal to banishing terrible Tinder dates Want to feel terrifyingly beautiful? Wear the right color of eye shadow to project otherworldly glamour. Need to exorcise a toxic friendship? Repeat the proper incantation and make it

The Great British Bake Off: How to Avoid a Soggy Bottom: And Other Secrets to Achieving a Good Bake (Baker Gerard)(Pevná vazba)

Banish sunken sponges, burned caramel, and soggy bottoms from your kitchen foreverThis beautiful hardback is packed with practical advice to help you improve your baking. It includes fascinating trivia covering the history of baking and the chemistry crucial to achieving winning cakes, biscuits,