Cultivating Stillness: A Taoist Manual for Transforming Body and Mind (Wong Eva)(Paperback)

Cultivating Stillness: A Taoist Manual for Transforming Body and Mind (Wong Eva)(Paperback)

A principal part of the Taoist canon for many centuries, this Lao-Tzu classic is an essential overview of the Taoist practice of internal alchemy, or QigongEquanimity, good health, peace of mind, and long life are the goals of the ancient Taoist tradition known as internal alchemy, of which

Being Taoist: Wisdom for Living a Balanced Life (Wong Eva)(Paperback)

A beautifully clear and accessible explanation of how to live a Taoist life--by renowned Taoist master Eva Wong Taoism isn't a spiritual extracurricular activity, it's an integral practice for living all of life to the fullest. Taoist living rests on four pillars--the public, the domestic, the

Tales of the Taoist Immortals (Wong Eva)(Paperback)

As a girl growing up in Hong Kong, Eva Wong heard and memorized many tales told to her by Hong Kong's finest professional storytellers, by actors on the radio, and by her grandmother. These popular tales of the Taoist immortals were also often dramatized in Chinese operas. The stories are of

Taoism: An Essential Guide (Wong Eva)(Paperback)

A leading scholar feng shui master presents the great depth and diversity of Taoist philosophy, practices, and history in this accessible manual to the oft-misunderstood spiritual tradition. Millions of readers have come to the philosophy of Taoism thanks to the classics Tao Te Ching and the I

Transforming Trauma - Discovering Wholeness and Healing After Trauma (Gordon Doctor James)(Paperback / softback)

Harvard-trained Psychiatrist and world-recognised authority / pioneer of mind-body medicine presents the first evidenced-based program to reverse the psychological and biological damage caused by

Highest Yoga Tantra (Cozort Daniel)(Paperback)

This extraordinary book clearly outlines and discusses the methods for transforming both body and mind through the highest forms of tantric practice. Highest Yoga Tantra is the pinnacle of tantric systems found in the Tibetan Buddhist tradition. Part One discusses the practices common to sutra and

Tui-Na Manual - Massage to Awaken Body and Mind (Mercati Maria)(Paperback / softback)

This clear, step-by-step guide introduces Tui Na, a Chinese system of therapy that uses massage and manipulation to relieve pain, release tension and treat common

The Practice of Lojong: Cultivating Compassion Through Training the Mind (Kyabgon Traleg)(Paperback)

For many centuries Indian and Tibetan Buddhists have employed this collection of pithy, penetrating Dharma slogans to develop compassion, equanimity, lovingkindness, and joy for others. Known as the lojong or mind-training teachings, these slogans have been the subject of deep study, contemplation,

Stillness Touch: Union of Body & Love (Ridley Charles)(Paperback)

'You realize that beyond stillness is an ocean of love that expresses all manifest creation, and your body is the portal.'This experiential sequel to Stillness combines ancient spiritual practices with Dr. William G. Sutherland, DO's inspired Stillness Touch to reunite the body with love. Through

Pilates for Everyone: 50 Exercises for Every Type of Body (Havard Micki)(Paperback)

Pilates benefits every body--including yours Pilates is exercise for your mind, body, and spirit, but what if your body won't cooperate? How can you take advantage of all Pilates has to offer--strengthening your core, enhancing your flexibility, and even improving your posture--if you think you're

A Master Course in Feng-Shui (Wong Eva)(Paperback)

This fully illustrated, comprehensive workbook is designed primarily for homeowners, renters, architects, and business owners who want to put feng-shui to practical personal use--to choose a home, build a house, select an office, or find a retail space. Real estate agents, interior designers, and

Fern Grower's Manual (Hoshizaki Barbara Joe)(Paperback)

Comprehensive advice on cultivating, identifying, and landscaping with the ferns of any region. This is a black-and-white

Bone Marrow Nei Kung: Taoist Techniques for Rejuvenating the Blood and Bone (Chia Mantak)(Paperback)

A guide to nourishing the body through bone marrow rejuvenation exercises - Presents exercises to 'regrow' bone marrow, revive the internal organs, and prevent osteoporosis - Explains the use of bone breathing and bone compression, 'hitting' to detoxify the body, and sexual energy massage and chi

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion (Chodron Pema)(Paperback)

108 practical teachings for cultivating mindfulness and compassion in the face of fear and uncertainty. These are essential teachings for developing compassion and clarity amid the anxieties and hardships of real life. Collecting some of the most powerful passages from Pema Ch dr n's many beloved

Running with the Mind of Meditation: Lessons for Training Body and Mind (Mipham Sakyong)(Paperback)

A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165

Aromatherapy and Essential Oils for Healing: 120 Remedies to Restore Mind, Body, and Spirit (Robinson Amber)(Paperback)

Holistic health comes home--healing aromatherapy for everyone Aromatherapy and Essential Oils for Healing is a simple, modern guide to more than 100 all-natural remedies you can make with your own hands. Learn to treat your whole self--or anyone you love--with soothing calm, gentle healing, and

Exploring Body-Mind Centering: An Anthology of Experience and Method (Miller Gill)(Paperback)

Exploring Body-Mind Centering features 35 essays on Body-Mind Centering (BMC), an experiential practice based on the application of anatomical, physiological, psychophysical, and developmental principles. Using the work of BMC founder Bonnie Bainbridge Cohen as a springboard, the book showcases

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

Harmonizing Yin and Yang (Wong Eva)(Paperback)

To age with the sun and moon and be renewed by spring and summer, to conserve the seeds of growth in autumn and winter and to be nourished by the eternal breath of the Tao--these are the goals of the Taoist alchemists, the masters of the arts of health, longevity, and immortality. This book is a

The Mind-Body Problem (Westphal Jonathan)(Paperback)

An introduction to the mind-body problem, covering all the proposed solutions and offering a powerful new one.Philosophers from Descartes to Kripke have struggled with the glittering prize of modern and contemporary philosophy: the mind-body problem. The brain is physical. If the mind is physical,

Using Expressive Arts to Work with Mind, Body and Emotions: Theory and Practice (Wilson Helen)(Paperback)

Using Expressive Arts to Work with Mind, Body and Emotions combines theory, research and activities to produce practical suggestions for enhancing client participation in the therapy process. It surveys the literature on art therapy; somatic approaches; emotion-activating models; use of music,

Rock Art Handbook: Techniques and Projects for Painting, Coloring, and Transforming Stones (Sarles Samantha)(Paperback)

Body-Mind Dissociation in Psychoanalysis: Development After Bion (Lombardi Riccardo)(Paperback)

The conflict and dissociation between the Body and the Mind have determinant implications in the context of our current clinical practice, and are an important source of internal and relational disturbances. Body-Mind Dissociation in Psychoanalysis proposes the concept as a new hypothesis,

Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self (Judith Anodea)(Paperback)

Eastern Body, Western Mind seamlessly merges science and spirituality, creating a compelling interpretation of the chakra system and its relevance for Westerners today. In Eastern Body, Western Mind, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system,