Complete Conditioning for Volleyball (Oldenburg Steve)(Paperback)

Complete Conditioning for Soccer (Alexander Ryan)(Paperback)

The future of soccer conditioning has arrived. With content ranging from how to properly develop speed, strength, power, and agility in players at all levels to unique position-specific training guidelines and detailed return-to-play protocols, Complete Conditioning for Soccer is a real game

Complete Conditioning for Tennis (Kovacs Mark)(Paperback)

Improve shot power, increase on-court speed and agility, and outlast the opposition with Complete Conditioning for Tennis, the most comprehensive tennis conditioning resource available The only strength and conditioning resource endorsed by the United States Tennis Association, Complete

Coaching Volleyball for Dummies (The National Alliance for Youth Sports)(Paperback)

Your hands-on guide to coaching youth volleyball Have you been asked to coach a youth volleyball team? This friendly, practical guide helps you grasp the basics and take charge on the court. You get expert advice on teaching key skills to different age groups, running safe and effective practices,

Complete Conditioning for Swimming (Salo David)(Mixed media product)

From more powerful strokes to quicker turns, propel yourself to improved times with Complete Conditioning for Swimming.This multidimensional training program uses fitness assessments to tailor strength, endurance, and flexibility exercises to each swimmer's individual needs.Dave Salo, coach of

Kickboxing: The Complete Guide to Conditioning, Technique, and Competition (Delp Christoph)(Paperback)

This comprehensive training manual features all the information needed for a successful start in kickboxing, right up to winning the match in the ring. Author Christoph Delp, an expert fitness coach and an experienced kickboxing and Muay Thai trainer, begins by describing kickboxing's history,

Claes Oldenburg: Writing on the Side 1956-1969 (Oldenburg Claes)(Paperback)

Considered a central figure of Pop, installation art, and Happenings, Claes Oldenburg redefined existing notions of art in the 1960s with his landmark environments 'The Street' and 'The Store,' his soft sculptures and his proposals for monuments. Since his arrival in New York in 1956, Oldenburg's

Complete Sailing Manual (Sleight Steve)(Paperback / softback)

Conditioning for Soccer (Van Der Poel Gerard)(Paperback)

Exercise Technique Manual for Resistance Training (Nsca -National Strength & Conditioning A)(Paperback)

Created by the National Strength and Conditioning Association (NSCA), Exercise Technique Manual for Resistance Training, Third Edition With Online Video, is a practical resource for current and aspiring strength and conditioning professionals and personal trainers. With unmatched visual

Conditioning Young Athletes (Bompa Tudor)(Paperback)

Conditioning for Young Athletes provides coaches, instructors, teachers, and parents of future sport stars the best training advice, exercises, and programs for establishing an overall fitness base and maximizing athletic development for youth. This authoritative guide includes numerous

Strength and Conditioning for Young Athletes: Science and Application (Lloyd Rhodri S.)(Paperback)

Strength and Conditioning for Young Athletes: Science and Application offers an evidence-based introduction to the theory and practice of strength and conditioning for young athletes. Fully revised and updated, this second edition draws on leading research to offer a holistic approach to training

Conditioning for Dance: Training for Whole-Body Coordination and Efficiency (Franklin Eric)(Paperback)

Eric Franklin's first edition of Conditioning for Dance was a bestseller--and it is back and better than ever, offering state-of-the-art conditioning exercises for dancers.An internationally renowned master teacher, Franklin has developed a science-based method of conditioning that is taught and

Strength and Conditioning for Endurance Running (Blagrove Richard)(Paperback)

Endurance runners and coaches have tended to neglect weight training and conditioning techniques, often in the belief that they don't benefit performance, add unwanted muscle bulk, or cause excessive soreness. But as standards at elite level have improved, so coaches and runners have become

Conditioning for Figure Skating: Off-Ice Techniques for On-Ice Performance (Poe Carl)(Paperback)

To be the best on the rink, skaters must spend endless hours strengthening and conditioning their bodies off the ice to build strength for the rigors of their performances. Illustrative and technical, yet user-friendly, Conditioning for Figure Skating provides detailed coverage of the physical

Code Complete (McConnell Steve)(Paperback)

Widely considered one of the best practical guides to programming, Steve McConnell's original CODE COMPLETE has been helping developers write better software for more than a decade. Now this classic book has been fully updated and revised with leading-edge practices--and hundreds of new code

Strength and Conditioning for Rowing (Wolf Alex)(Paperback)

The field of strength and conditioning has grown exponentially over the last two decades, making both collaboration with others and recognition of the impact S&C coaches can have beyond the weight room more important than ever before. This book purposefully begins by sharing professional insights

Strength and Conditioning for Sports Performance (Jeffreys Ian)(Paperback)

An effective strength and conditioning program is an essential component of the preparation of any athlete or sportsperson. Strength and Conditioning for Sports Performance is a comprehensive and authoritative introduction to the theory and practice of strength and conditioning, providing students,

The Complete Accomplice (Aylett Steve)(Paperback)

All four of Steve Aylett's 'Accomplice' books in one volume, revised, with a new Preface and an intro by Michael Moorcock. Starburst Magazine has called the books 'a hugely impressive example of outrageous literary wit and uncommon good sense, demonstrating once more that Aylett is the coolest

More Effective Agile: A Roadmap for Software Leaders (McConnell Steve)(Pevná vazba)

This new book from Steve McConnell, author of the software industry classic Code Complete, distills hundreds of companies'-worth of hard-won insights into an easy-to-read guide to the proven, modern Agile practices that work best. In this comprehensive yet accessible overview for software leaders,

The Complete Guide to Buying and Selling Apartment Buildings (Berges Steve)(Paperback)

Whether you?re a first-time real estate investor or a seasoned professional, The Complete Guide to Buying and Selling Apartment Buildings helps you map out your future, find apartment buildings at a fair price, finance purchases, and manage your properties. Now revised and expanded, this Second

Dancing Longer, Dancing Stronger: A Dancer's Guide to Conditioning, Improving Technique and Preventing Injury (Kish Robin)(Paperback)

Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and

INTERVALLIC EAR TRAINING FOR MUSICIANS (PROSSER STEVE)(Paperback)

The Volleyball Drill Book (American Volleyball Coaches Association)(Paperback)

With drills covering every facet of the sport, The Volleyball Drill Book is the most comprehensive resource for today's players and coaches. Inside you'll find the game's most effective drills for these and many other aspects of the game: - Warming up - Ball handling - Passing - Serving

Cognitive Load Theory: A Handbook for Teachers (Garnett Steve)(Paperback)

In Cognitive Load Theory: A handbook for teachers, Steve Garnett brings clarity to the complexity surrounding CLT and provides a user-friendly toolkit of techniques to help teachers optimise their pupils' learning. Cognitive load theory (CLT) is rapidly becoming education's next 'big thing'. It