Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance (Amen Daniel G.)(Paperback)

Making a Good Brain Great: The Amen Clinic Program for Achieving and Sustaining Optimal Mental Performance (Amen Daniel G.)(Paperback)

Daniel Amen, M.D., one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do--learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days You probably run, lift weights, or do yoga to keep your

Unleash the Power of the Female Brain: Supercharging Yours for Better Health, Energy, Mood, Focus, and Sex (Amen Daniel G.)(Paperback)

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight

Unleash the Power of the Female Brain - Supercharging yours for better health, energy, mood, focus and sex (Amen Dr Daniel G.)(Paperback / softback)

From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female

Change Your Brain, Change Your Life: Revised and Expanded Edition - The breakthrough programme for conquering anxiety, depression, anger and obsessiveness (Amen Dr Daniel G.)(Paperback / softback)

Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and

Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Prob (Amen Daniel G.)(Paperback)

NEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective 'brain prescriptions' that can help heal your brain and change your life. 'Perfection in combining leading-edge brain science technology with a proven, user-friendly,

Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most (Amen Daniel G.)(Paperback)

The End of Mental Illness: How Neuroscience Is Transforming Psychiatry and Helping Prevent or Reverse Mood and Anxiety Disorders, Adhd, Addiction (Amen Daniel G.)(Paperback)

Your Brain Is Always Listening: Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups (Amen Daniel G.)(Pevná vazba)

New York Times bestselling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.Your brain is always listening and responding to these hidden influences and

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted (Amen Daniel G.)(Paperback)

THE KEY TO A BETTER BODY--in shape, energized, and youthful--is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces-sary, highly targeted medications, Dr. Amen shows you how to:

The Brain on Cannabis: What You Should Know about Recreational and Medical Marijuana (Siegel Rebecca)(Paperback)

From the Amen Clinics, America's frontline resource for brain health and treatment of brain injury, comes the most comprehensive and myth-busting guide yet on marijuana use and its effects on the brain--including how to effectively talk to young people about recreational marijuana use. For more

Maximum Climbing: Mental Training For Peak Performance And Optimal Experience, First Edition (Horst Eric)(Paperback)

The definitive resource to brain-training for climbing--by an internationally recognized expert As physical as climbing is, it is even more mental. Ultimately, people climb with their minds--hands and feet are merely extensions of their thoughts and will. Becoming a master climber requires that you

Healing ADD from the Inside Out: The Breakthrough Program That Allows You to See and Heal the Seven Types of Attention Deficit Disorder (Amen Daniel G.)(Paperback)

A revised edition of the New York Times bestseller that will help you conquer ADD. Attention deficit disorder (ADD) is a national health crisis that continues to grow--yet it remains one of the most misunderstood and incorrectly treated illnesses today. Neuropsychiatrist Daniel G. Amen, MD was one

This Is Your Brain on Sports: Beating Blocks, Slumps and Performance Anxiety for Good! (Grand David)(Paperback)

THIS IS YOUR BRAIN ON SPORTS: Beating Blocks, Slumps and Performance Anxiety for Good is the ground-breaking book that will change the face of sports performance forever. This book introduces the breakthrough concept of STSD (Sport Traumatic Stress Disorder). Grand and Goldberg have discovered

Conquer Worry and Anxiety: The Secret to Mastering Your Mind (MD Daniel G. Amen)(Paperback)

You can overcome worry and anxiety today. It is possible to feel better fast--and to make it last.Many people, mental health professionals included, think therapy needs to be long, hard, and painful--a lifelong commitment. And while some people will need help longer than others, it is often

Nervous Energy: Harness the Power of Your Anxiety (Carmichael Chloe)(Pevná vazba)

Prevention.com's Best Self-Help Book for Anxiety 'A very helpful book and a must read!'--DANIEL G. AMEN, MD, founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always Listening Learn how to overcome anxiety by transforming it from an obstacle into an advantage. Nervous

The Owner's Manual for the Brain (4th Edition): The Ultimate Guide to Peak Mental Performance at All Ages (Howard Pierce)(Paperback)

Cutting-edge, user-friendly, and comprehensive: the revolutionary guide to the brain, now fully revised and updated.At birth each of us is given the most powerful and complex tool of all time: the human brain. And yet, as we well know, it doesn't come with an owner's manual--until now. In this

Perfect Mind, Perfect Ride: Sport Psychology for Successful Riding (Wolframm Inga)(Paperback)

Possessing the right mind-set and mental skills has long been vital in achieving top performances in all sports. And yet to many riders mental fitness still remains an afterthought. In Perfect Mind: Perfect Ride, the author demonstrates how to develop and achieve the attitude, motivation, and