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A guide for those seeking a meaningful spiritual path while living everyday lives full of families, work, and friends. Vajragupta gives clear explanations of Buddhist teachings and the necessary guidance on how to apply these to enrich our busy and complex lives. The personal stories, examples, exercises, and questions in this book help transform Buddhist practice into more than just a fine set of ideals. They make the path of ethics, meditation, and wisdom a tangible part of our lives.
Vajragupta, born Richard Staunton in London, is experienced in teaching Buddhism to students of all
A guide for those seeking a meaningful spiritual path while living everyday lives full of families, work, and friends. Vajragupta gives clear explanations of Buddhist teachings and the necessary guidance on how to apply these to enrich our busy and complex lives. The personal stories, examples,
Clear the Clutter Once and for AllDo you long to simplify the demands on your time, energy, and resources? Have complicated responsibilities, overwhelming to-do lists, and endless clutter left you feeling overwhelmed?Busy wife, mom, entrepreneur, and bestselling author Emily Ley knows how you feel
Take control of your anxiety--and start living your life Feel like your life is spinning out of control? Not sure how to handle what seems like constant change and chaos? You're not alone--the world has taken some pretty crazy turns recently--but if you suffer from an anxiety disorder, you're
Essential reading for those seeking life-changing psychological tools and transcendent wisdom, Enlightenment to Go provides a lively and accessible introduction to the 'best of' Shantideva. With warmth, humor, and stories of his own experiences, author David Michie shows how modern psychological
Your hands-on guide to this widely practiced and ancient religion Buddhism, one of the world's most widely practiced religions, is a fascinating yet complex eastern religion that is rapidly spreading throughout western civilization. What does it mean to be a Buddhist? What are the fundamental
Bipolar disorder is a lifelong challenge, but it doesn't have to rule your life. Join the many tens of thousands of readers who have used the science-based tools in this book to achieve greater balance and get the most out of treatment. Leading expert Dr. Monica Ramirez Basco helps you understand
Many modern gurus, life-style magazines, TV programs and books promote slowing down and resisting the relentless tempo of daily life. We are offering a carefully selected set of objects and accessories that will not only show you how to relax again, but also how to refuse the crazy pressure for
Stop Living Your Life Under, Over, From and For God and Start Living in Communion With Him.Endorsements If we've grown weary of Christianity, if we find most any local church uninspiring, maybe the problem lies not in the Christian faith or these faithful bodies, but in our own disgruntled hearts
Internationally bestselling author of The End of Your Life Book Club, Will Schwalbe's new book is another gem for book lovers. An exploration of how reading guides us, comforts us and helps us make sense of the world and our place in it, through books as diverse as The Girl on the Train, The Little
For a real bargain, while you're making a living, you should make also a life.--Aaron Bronson. In 1920, in small town America, the ubiquitous dry goods store--suits and coats, shoes and hats, work clothes and school clothes, yard goods and notions--was usually owned by Jews and often referred to as
Renowned and loved for her refreshing candour on everyday issues, social, domestic and intimate, Stacey Solomon reminds us how important it is to embrace ourselves; the good, bad and the ugly.Stacey's authenticity and her courage to say what others daren't opens discussions on sensitive but
Researchers, anthropologists and demographers guesstimate that a hundred billion humans have lived on planet earth over the last 200,000 years. Of those hundred billion people, we are part of the 7.5 billion who are in temporary charge. We're passing through, so to speak. We are the meek, the earth
Happiness isn't about being normal.It's about being you.How much of your life do you spend trying to fix your 'problems' and fit in with the norm--and then judging yourself because you are never quite good enough? What if the parts of yourself you've been told are weak, wrong, or just plain crazy
Zig Ziglar's Born to Win: Find Your Success, compresses four decades of life-changing tools and practices into one inspiring, easy-to-use format for people who want to grow and improve the whole spectrum of their lives
Power tools revolutionized the building of your family home.Now they will revolutionize your health.Power Tools for Health will teach you to how to apply PEMFs to your life. Including: - How to treat new or chronic health conditions like pain, anxiety, insomnia, and diabetes- How you can avoid
Discover tools to help you build self-confidence for a better life. From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having