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According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of The 120 Year Diet, Dr. Walford explains - and backs up his explanation with laboratory evidence - why he believes that the anti-aging diet can preserve one's vital, productive years and extend the human life span to well beyond its present maximum. A perfect companion to the author's The Anti-Aging Plan, this book also includes 20 days of varied high-nutrition menus that contain fewer than 1,500 calories a
Produkt Beyond the 120-Year Diet: How to Double Your Vital Years (Walford Roy L.)(Paperback) je označen EAN kódem 9781568581576.
Kategorie | Knihy |
EAN | 9781568581576 |
According to Dr. Roy Walford, there's no need for plastic surgery or obsessive exercising to escape the effects of time. He argues that longevity can be significantly increased by a diet that contains all the required nutrients but about a third fewer calories. In this completely revised edition of
Discover your soul purpose by harnessing your own energy and accessing the world beyond in this expert guide from the world-famous psychic medium and author of The Happy Medium.Everyone on earth has a purpose for being here, but it can be difficult to discover. Luckily, each of us has a guru
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Become self-sufficient all year round with this handy guide to storing your garden produce. There is a huge sense of satisfaction in being so self-reliant that you can grow fresh fruit and vegetables all year. With less than an acre, you can cultivate enough produce to feed a family of four for an
Mandy Coalter draws on her extensive HR experience in the schools sector and beyond to support you to build a great place to work where everyone can excel in the interests of the
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Sally, what is your secret? For years, parents worldwide have asked beloved author Sally Clarkson how she and her husband have ignited a love for learning and a deep faith in their children. They want to know how the Clarksons launched their children to live such vibrant, flourishing lives as
Having spent several years listening to, and then writing about, the regrets of dying people, Bronnie Ware understands the importance of acknowledging death and finding the courage to live a happy and authentic life in the meantime. In this tender yet influential collection, Bronnie Ware shares
Grow delicious edible mushrooms indoors or outdoors, and enjoy them fresh throughout the year. In Grow Your Own Mushrooms, horticulturalist Folko Kullmann explains how to grow fungi, with easy-to-understand instructions on methods and growing-media. Beautifully designed with colour photos
How to Write in Arabic teaches intermediate and advanced learners how to use the Arabic linguistic features that are key to achieving written fluency. Each unit contains carefully selected exercises where students practise their vocabulary and grammar in a wide range of registers and contexts -
See how energy therapies can normalize physiology and restore your patients' health Energy Medicine: The Scientific Basis, 2nd Edition provides a deeper understanding of energy and energy flow in the human body. Using well-established scientific research, this book documents the presence of energy
A full-color guide to programming crystals and harnessing their full potential - Explains how to program crystals and gemstones with specific healing intentions as well as how to cleanse and charge your crystals and prepare your own energy field - Provides detailed instructions for working with 8
Do you want to lose fat, double testosterone, get the perfect posterior or give your partner a fifteen-minute female orgasm? This title shares secrets in the science and research to present strategies for redesigning the human body. It helps you reach your true genetic potential in 3-6 months with
Greg's dad, Frank, is on a mission - a mission to make this wimpy kid, well, less wimpy. All manner of 'manly' physical activities are planned, but Greg just about manages to find a way out of them. That is until military academy is is mentioned and Greg realizes that he's going to have to come up