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Autogenic Training - The Effective Holistic Way to Better Health (Kermani Kai)(Paperback / softback)
Dr. Maffetone's unique training system for champions proves that the kinder, gentler approach actually works the best. This fitness regimen has worked for champions and non-athletes alike- because it's based on Dr. Philip Maffetone's deep understanding of how the body works. Maffetone has used that
The Simple, Safe And Effective Way To Generate Clean, Cheap
How to dream your way to health and
The focus of this book is how we can get better using practical, effective and safe natural therapies. The effective use of nutritional supplements and natural diet saves money, pain and lives. This title provides information on: Nutritional therapy for more than 80 health conditions; How to
The Way to Vibrant Health represents over 20 years of Bioenergetic body-psychotherapy techniques. These unique exercises are designed to reduce muscular tension and promote well-being, allowing your to feel more joy and
The international bestseller! An indispensable book that will change the way you think and transform your decision-making - at work, at home, every
The Silver Way: Techniques, Tips and Tutorials for Effective Character Design by Stephen Silver offers invaluable instruction from one of best teachers in the industry. Whether you're a professional artist interested in improving your drawing skills, or an aspiring designer fresh out of high school
Offers an argument for better treatment of mental health. This book shows that mental ill-health causes more of the suffering in our society than physical illness, poverty or
THIS ISN'T A DIET, IT'S A WAY OF
Students are better writers when they master discrete writing skills. Skills for Effective Writing teaches these skills, such as coherence and using sources, and offers extensive practice opportunities. When students master discrete skills, all of their writing improves. This allows teachers to
The author transformed her family's health, finances, and relationships for the better by reducing their waste to an astonishing half litre per year. In this book, she shows how these key principles can be applied to every area of your house from the kitchen to the kids
How would you clear a stoppage on a Bren Gun while in action? What is the most effective way to clear a wood of enemy forces? How best could you counter a landing by enemy airborne forces in your area? What measure can you take to help ensure accurate rifle fire at night? What qualities should you
'They had a secret, the two of them, and there was no better way to start a friendship than with a secret.'When Hen and Lloyd move into their new house in West Dartford, Mass. When they're invited over for dinner, however, things take a sinister turn when Hen thinks she sees something suspicious in
Learn how to understand, predict and influence the way people
Students are better writers when they master discrete writing skills. Skills for Effective Writing teaches these skills, such as paraphrasing and parallel structure, and offers extensive practice opportunities. When students master discrete skills, all of their writing improves. This allows
Dreaming of the perfect man? Kate Golightly needs to move forward and what better way to do that then with a trip to the Cornish coast with best friend and boss, Izzy. The sea wind is just what Kate needs to finally relax and begin to let go of her past. Except she's suddenly got one big reason to
There is no better way to explore Cheshire than on foot - from the wild and open hills of the Peaks to the low-lying pastures of the Plain, Cheshire is covered in a spider's web of footpaths, bridleways, towpaths and
An eye-opening guide to the range of effective alternative therapies available for dog owners, including Bach flower essences and homeopathyWhether a dog owner hasused complementary treatments before oris just starting to look for a more natural way to care for their pet, this holistic health