The Blue Zones Solution: Eating and Living Like the World's Healthiest People (Buettner Dan)(Paperback)

The Blue Zones Solution: Eating and Living Like the World's Healthiest People (Buettner Dan)(Paperback)

In this groundbreaking book, Dan Buettner reveals how to transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and

The Blue Zones Kitchen: 100 Recipes to Live to 100 (Buettner Dan)(Pevná vazba)

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones,

The McDougall Program for Maximum Weight Loss (McDougall John A.)(Paperback)

Bestselling author of The Starch Solution and The Healthiest Diet on the Planet 'You never have to be fat or hungry again.'--Your HealthLose weight, eat as much as you want, feel healthy, and look great. This may sound like an impossible dream, but with The McDougall Program for Maximum Weight Loss

How to Be Perfect Like Me (Bowman Dana)(Paperback)

Recover. Rinse. Repeat. Dana Bowman can't escape the lure of perfectionism--like so many people today--trying to be a flawless wife, mother, and person in recovery. When Dana experiences a short-lived relapse during the Christmas holiday, she has the startling realization that recovery is not only

The Ancient Israeli Tribe of Dan and the Sea Peoples (Bennett John)(Paperback)

The impact on history of the Sea Peoples and ancient Hebrew/Phoenician seafaring explorers cannot be over-emphasized. If you can never seem to get far from the ocean; If your life isn't complete without your feet in salt water, you probably are 'Sea Peoples'. This book will show you your ancestors,

Preparing a Workforce for the New Blue Economy: People, Products and Policies (Hotaling Liesl)(Paperback)

Preparing a Workforce for the New Blue Economy: People, Products and Policies discusses the Blue Economy, how the industry will develop, and how to train the next generation. The book considers the use of big data, key skillsets, training undergraduate and graduate students, the Transition

The Honest Life: Living Naturally and True to You (Alba Jessica)(Paperback)

As a new mom, Jessica Alba wanted to create the safest, healthiest environment for her family. But she was frustrated by the lack of trustworthy information on how to live healthier and cleaner--delivered in a way that a busy mom could act on without going to extremes. In 2012, with serial

Remarkable People: A Celebration of Goodness, Kindness and Humanity (Walker Dan)(Paperback)

In Remarkable People, Dan Walker, the host of BBC1's Breakfast, recounts inspiring stories of the courage and selflessness of people he has met throughout his career. An uplifting tonic for the darkness and negativity of recent times. We live in an age of anxiety, besieged by bad news and

Hitler, the Germans, and the Final Solution (Kershaw Ian)(Paperback)

A deeply insightful social history of Hitler's rise to power and the attitudes of the German people during the era of the Third Reich This book is the culmination of more than three decades of meticulous historiographic research on Nazi Germany by one of the period's most distinguished historians

Food For Thought - Celebrating the joy of eating well and living better (Haughton Phil)(Paperback / softback)

Living with the Gods - On Beliefs and Peoples (MacGregor Dr Neil)(Paperback / softback)

Bright Line Eating - The Science of Living Happy, Thin, and Free (Peirce Thompson Susan PhD)(Paperback / softback)

The Hidden Dimension (Hall Edward T.)(Paperback)

People like to keep certain distances between themselves and other people or thigns. And this invisible bubble of space that constitutes each person's territory is one of the key dimensions of modern society. Edward T. Hall, author of The Silent Language, introduced the science of proxemics to

Charlie and Lola: My Best, Best Friend(Paperback / softback)

Lola and Lotta are best friends. They do absolutely completely everything together, like eating lunch, playing in the sandpit and going in pairs. But when a new girl, Evie, arrives in their class, Lotta starts spending all her time with her, and not

Youth and Generation: Rethinking Change and Inequality in the Lives of Young People (Woodman Dan)(Paperback)

People´s Republic of Walmart : How the World's Biggest Corporations are Laying the Foundation for Socialism - Leigh Philips, Michal Rozworski

For the left and the right, major multinational companies are held up as the ultimate expressions of free-market capitalism. Their remarkable success appears to vindicate the old idea that modern society is too complex to be subjected to a plan. And yet, as Leigh Phillips and Michal Rozworski

Key to Happiness - How to Find Purpose by Unlocking the Secrets of the World's Happiest People (Wiking Meik)(Paperback / softback)

Meik Wiking understands happiness better than anyone. In his role as Founder and CEO of the world's only Happiness Research Institute, he has travelled the globe interviewing the world's happiest people to discover the key components of happiness. | In The Key to Happiness, Meik explores the hidden

What Would Jesus Eat?: The Ultimate Program for Eating Well, Feeling Great, and Living Longer (Colbert Don)(Paperback)

Of the Red, the Light, and the Ayakashi, Volume 2 (Haccaworks*)(Paperback)

In the town of Utsuwa, bizarre phenomena like trains not stopping and people vanishing continue unabated. When an incident involving the sudden disappearance of a head kindergarten teacher occurs, the threesome of Yue, Tougo, and Akira undertake the investigation. But while trying to track down the

What Would Dani Do?: My Guide to Living Your Best Life (Dyer Dani)(Paperback)

THE SUNDAY TIMES BESTSELLER - includes brand new chapter, illustrations and photos! Dani Dyer stole the nation's heart with her genuine warmth and honest personality when she won Love Island. She proves that you don't need to succumb to peer pressure, be swayed by all too perfect Insta-images or

Worth Forgiving (Keeland VI)(Paperback)

They say men like a lady in the living room and a whore in the bedroom. I never knew the sentiment was reciprocal. Until I met Jax Knight. A gentleman in public, a commanding, dirty talking rogue in the bedroom. Daughter of legendary fighter 'The Saint,' Lily St. Claire knows firsthand how

Friend Like Henry (Gardner Nuala)(Paperback / softback)

From the publishers of the bestselling BORN ON A BLUE DAY and MARLEY AND ME: the moving and bestselling story of how a devoted family dog helped free a little boy from the prison of his

Giraffe (Dagg Anne Innis)(Paperback)

With its iconic appearance and historic popular appeal, the giraffe is the world's tallest living terrestrial animal and the largest ruminant. Recent years have seen much-needed new research undertaken to improve our understanding of this unique animal. Drawing together the latest research into one

Black History: African Empires (Lyndon-Cohen Dan)(Paperback / softback)

Discover the great civilisations of the African continent and the people within these complex