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The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga
The definitive guide to yogic breathing from B.K.S. Iyengar, the world's most respected yoga
The definitive work by B.K.S. Iyengar, the world's most respected yoga
The definitive guide to yoga in everyday life from B.K.S. Iyengar, the world's most respected yoga
A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West, Light on Yoga provides complete descriptions and illustrations of
Pranayama, the practice of breath control, is detailed here in an easy-to-understand and practise format. Professional yoga instructor Scott Shaw introduces 16 breathing exercises and shows you how to get the best benefit from each of the forms by training, refining and witnessing your
This is the definitive instructional guide to the art of botanical illustration, published in association with The Society of Botanical Artists and featuring detailed step-by-step demonstrations by members of the
How to Write About Contemporary Art is the definitive guide to writing engagingly about the art of our time. Invaluable for students, arts professionals and other aspiring writers, the book first navigates readers through the key elements of style and content, from the aims and structure of a piece
This is the definitive guide for learning the art of lock picking. Inside you will discover the secrets of the trade. By reading this book, practicing, and applying the methods introduced, you can successfully master picking most modern locks. This book makes it easy and gives you the edge to
BKS Iyengar's translation and commentary on these ancient yoga sutras has been described as the 'bible' of yoga.This new edition of the classic text contains a new introduction by BKS Iyengar, as well as a foreword by Godfrey Devereux, author of Dynamic Yoga.Patanjali wrote this collection of yoga
The world's finest pocket guide to the gift of the
The definitive illustrated guide to art deco, modernist and brutalist architecture in London's
The definitive guide to exploring and diving the Shipwrecks of the Cayman Islands. For the first time in print, there is an accurate account of around 140 of the best-known and identified shipwrecks. This book will undoubtedly be used as the authoritative reference on how to dive and snorkel the
Sparks of Divinity is a collection of the teachings of yoga master B. K. S. Iyengar first published in a French-English bilingual edition in 1976. The material for this book was gathered and compiled by No lle Perez-Christiaens from class notes and correspondence during the formative years of
The definitive field guide to the birds of Kazakhstan,Kyrgyzstan, Turkmenistan, Uzbekistan, Tajikistan and
The definitive guide to
'the definitive hands-on guide to building a consulting practice that thrives by putting your client first - from one of the acknowledged masters in the field.' Dr Simon Dorris, Managing Partner, Lansdowne Consulting 'a really informative description of management consulting. Great for the
The definitive guide to the world's orders and families of birds, written by one of the UK's leading
The definitive guide to analysing and assessing the strengths and weaknesses of any
Buddhist scholar and teacher Bhikkhu Anālayo explores the practice of mindfulness of breathing in the sixteen steps of the Ānāpānasati Sutta. This is an authoritative, practice-orientated elucidation of a foundational Buddhist text, useful to meditators whatever their tradition or background
The definitive guide to modern and contemporary art of the Middle East and Arab world since 1945. Includes more than 500 colour illustrations, a guide to Arabic script and biographies of the 200-plus featured
B.K.S. Iyengar is the founder of Iyengar Yoga and is considered one of the foremost yoga teachers in the world. He is the recipient of Padma Vibhushana-second highest civilian award in India. This book contains the distillation of thought born from his long standing
Foreword by Henry KissingerIn this groundbreaking, definitive guide to the art of negotiation, three Harvard professors--all experienced negotiators--offer a comprehensive examination of one of the most successful dealmakers of all time.Politicians, world leaders, and business executives around the