108 Insights Into Tai Chi Chuan: A String of Pearls (Gilman Michael)(Paperback)

108 Insights Into Tai Chi Chuan: A String of Pearls (Gilman Michael)(Paperback)

108 Insights into Tai Chi Chuan--A String of Pearls, focuses on important elements of Tai Chi: health, breathing, posture, body mechanics, visualization, Chi flow, Pushing Hands, and more. 108 Insights into Tai Chi Chuan is written by Michael Gilman, who has been teaching Tai Chi for more than

Tai Chi Ball Qigong: For Health and Martial Arts (Yang Jwing-Ming)(Paperback)

Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance

T'Ai Chi Ch'uan for Health and Self-Defense: Philosophy and Practice (Liang T. T.)(Paperback)

Tai Chi Chuan Martial Applications: Advanced Yang Style (Yang Jwing-Ming)(Paperback)

This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly. DISCOVER THE MARTIAL ESSENCE OF

A Tai Chi Imagery Workbook: Spirit, Intent, and Motion (Mellish Martin)(Paperback)

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms. The images in

Step-By-Step Tai Chi (Chuen Lam Kam)(Paperback)

Tone your body, relax your mind. Whatever your level of fitness, Step-by-Step Tai Chi offers a simple but effective program of exercise and stress reduction, based on the ancient Chinese art of Tai Chi. In addition to learning the fundamentals of Tai Chi through his carefully designed four-level

My Pocket Tai Chi: Improve Focus. Reduce Stress. Find Balance. (Adams Media)(Paperback)

This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness.Often called 'moving mediation,' tai chi is an ancient practice with numerous health benefits our modern,

Daoism: A Beginner's Guide (Miller James)(Paperback)

From T'ai Chi to the Ming Dynasty, this is an engrossing guide to the elusive Chinese tradition of Daoism. Spanning the centuries and crossing the globe, this engaging introduction covers everything Daoist, from the religion of the ancients to 21st century T'ai Chi and meditation. Complete with a

A-Z of Digital Research Methods (Dawson Catherine)(Paperback)

This accessible, alphabetical guide provides concise insights into a variety of digital research methods, incorporating introductory knowledge with practical application and further research implications. A-Z of Digital Research Methods provides a pathway through the often-confusing digital

The Science of Grapevines (Keller Markus)(Paperback)

The Science of Grapevines, Third Edition reflects the latest insights into cultivar relationships, vascular transport, hormone action, and stress responses of grapevines. Based on the author's many years of teaching, research and practical experience with grapevines and grape production, the book

The Dictionary of Dreams and Their Meanings: Interpretation and Insights Into the Therapeutic Nature of Our Dreams (Craze Richard)(Paperback)

Body & Brain Yoga Tai Chi: A Beginner's Guide to Holistic Wellness (Lee Ilchi)(Paperback)

Body & Brain Yoga is an integrated mind-body training method originating in Korea. It's part of the Brain Education system of personal development created by Ilchi Lee. Through consistent study of Body & Brain Yoga's principles of energy, practitioners cultivate greater personal power while

A Century of Man-Made Disasters (Blundell Nigel)(Paperback)

Fresh insights into a century of major disasters caused by human error with more than 100 photographs graphically demonstrating this needless

Evil: Selected Lectures (Steiner Rudolf)(Paperback)

This selection of lectures offers insights into the complexity of evil as a phe-nomenon that arises when an event or process appears outside its true context. As a result, something that is 'good' initially may become 'evil' because it occurs in the wrong place. Steiner tells us that this as an

Gods Missionary: (Carmichael Amy)(Paperback)

This challenging booklet, written especially for missionaries, offers key insights into the life of a woman who lived what she preached. New revised edition has a foreword by Elisabeth

On the Shortness of Life (Seneca)(Paperback / softback)

The Stoic writings of the philosopher Seneca offer powerful insights into the art of living and the importance of reason and morality and continue to provide profound guidance to many through their eloquence, lucidity and timeless

The Golem, How He Came Into the World (Barzilai Maya)(Paperback)

Provides an aesthetic and historical overview of and new critical insights into Paul Wegener's great 1920 film, recognized at the time as a breakthrough in German cinema. Actor and director Paul Wegener released his 1920 silent film The Golem, How He Came into the World in the aftermath of

The Evolution of Canine Social Behavior (Abrantes Roger)(Paperback)

Gain new insights into the behavior of domestic dogs by understanding the evolutionary and survival benefits of the behavior we see. Discusses motivation, drive, fear, aggression, submission and dominance and how they manifest in the

The Morality of Law (Fuller Lon L.)(Paperback)

'Among the important books in the history of American legal philosophy. It includes insights into the relations between morality and law, and advances a theory of law of great practical relevance. . . . This] is the best discussion of the demands of the rule of law in existing literature.'--Robert

Rough Ideas - Reflections on Music and More (Hough Stephen)(Paperback / softback)

Illuminating insights into the life and mind of a top concert

Gulliver's Travels (Swift Jonathan)(Paperback)

A wickedly clever satire uses comic inversions to offer telling insights into the nature of man and society. Nominated as one of America's best-loved novels by PBS's The Great American Read Gulliver's Travels describes the four voyages of Lemuel Gulliver, a ship's surgeon. In Lilliput he discovers

Meeting God in Paul (Williams Rowan)(Paperback)

Fresh insights into Paul's revolutionary message by one of the world's greatest living theologians. Rowan Williams explores the essentials of Paul's thought for complete beginners - as well as for those who've read Paul's letters many times before and want to see them in a fresh light. Written at a

Astrological Insights Into Personality (Lundsted Betty)(Paperback)

This down-to-earth exploration of natal chart interpretation shows the familial, male-female patterns in the zodiacal signs and the potentials they hold in combination with planetary energies and house symbolism. Our personalities are strongly influenced by what was happening around us when we were

Sexual Reflexology: Activating the Taoist Points of Love (Chia Mantak)(Paperback)

Moves reflexology beyond the realm of foot massage and into the realm of sexuality. - Offers acupressure methods to build intimacy and heighten sexual pleasure. - Helps couples find their sexual energy potential and physical compatibility. - Provides techniques to perform time-tested Taoist