A Tai Chi Imagery Workbook: Spirit, Intent, and Motion (Mellish Martin)(Paperback)

A Tai Chi Imagery Workbook: Spirit, Intent, and Motion (Mellish Martin)(Paperback)

This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply not only to movement practices of all kinds but to daily life. The book does not assume any knowledge of Tai Chi forms. The images in

Tai Chi Ball Qigong: For Health and Martial Arts (Yang Jwing-Ming)(Paperback)

Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance

My Pocket Tai Chi: Improve Focus. Reduce Stress. Find Balance. (Adams Media)(Paperback)

This essential take-anywhere guide explains the numerous mindfulness benefits of tai chi and shows how to use this ancient martial art to reduce stress and improve overall wellness.Often called 'moving mediation,' tai chi is an ancient practice with numerous health benefits our modern,

T'Ai Chi Ch'uan for Health and Self-Defense: Philosophy and Practice (Liang T. T.)(Paperback)

Tai Chi Chuan Martial Applications: Advanced Yang Style (Yang Jwing-Ming)(Paperback)

This 3rd edition includes a new and easy-to-follow layout. Each technique is presented in four to six large photographs with detailed instructions on how to perform the movements. Motion arrows are used on the photographs to help you execute the movements correctly. DISCOVER THE MARTIAL ESSENCE OF

We Like to Nurse (Martin Chia)(Paperback)

Brilliantly illustrated, this book celebrates the wonder of breastfeeding in humans and animals. A lovely book for young children and

Greatest Kan and Li: Gathering the Cosmic Light (Chia Mantak)(Paperback)

A fully illustrated guide to the most advanced Kan and Li practice to birth the immortal spirit body and unite with the Tao - Explains how to establish the cauldron at the Heart Center to collect cosmic light, activate the Cranial and Sacral Pumps, and align the Three Triangle Forces - Details how

Sue & Tai-Chan 1 (Kanata Konami)(Paperback)

The adorable new odd-couple cat comedy manga from the creator of the beloved Chi's Sweet Home and Chi's Sweet Adventures, in full color and formatted for English readers, just like Chi Sue is an aging housecat who's looking forward to living out her life in peace... but her plans change when the

Workbook for Principles of Microeconomics (Kolmar Martin)(Paperback)

First Principles.- Gains from Trade.- Markets and Institutions - Introduction.- Supply and Demand.- Normative Economics.- Externalities.- Decisions and Consumber Behavior.- Costs.- A Second Look.- Firm Behavior in Monopolistic Markets.- Principles of Game Theories.- Firm Behavior in Oligopolistic

Shutter Island (Lehane Dennis)(Paperback)

The basis for the blockbuster motion picture directed by Martin Scorsese and starring Leonardo DiCaprio, Shutter Island by New York Times bestselling author Dennis Lehane is a gripping and atmospheric psychological thriller where nothing is quite what it seems. The New York Times calls Shutter

Essential German Grammar (Durrell Martin)(Paperback)

Essential German Grammar is a student-friendly grammar and workbook designed to give learners a firm foundation on which to build a real understanding of both spoken and written German. The reference grammar section offers clear explanations of key grammar points while a separate exercise section

Maya Angelou: Adventurous Spirit (Wagner-Martin Linda)(Paperback)

A revised and updated edition of a comprehensive biographical and critical reading of the works of American poet and memoirist Maya Angelou (1928-2014). Linda Wagner-Martin covers all six of Angelou's autobiographies, as well as her essay and poetry collections, whilst also exploring Angelou's life

A Very Private Gentleman (Booth Martin)(Paperback)

BASIS FOR THE MAJOR MOTION PICTURE THE AMERICAN, STARRING GEORGE CLOONEY AND DIRECTED BY ANTON CORBIJN The locals in the Italian village where he lives call him Signor Farfalla--Mr. Butterfly--for he appears to be a discreet gentleman who paints rare butterflies. But as inconspicuous as Farfalla

French Practice Workbook (Martin Emilie)(Paperback / softback)

Revising the grammar and vocabulary from Hello French - A Beginner's Guide to French, these simple activities build confidence and encourage enthusiasm for language learning. Clear, fun and familiar examples will spark a lifelong passion for

Spanish Practice Workbook (Martin Emilie)(Paperback / softback)

Revising the grammar and vocabulary from Hello Spanish - A Beginner's Guide to Spanish, these simple activities build confidence and encourage enthusiasm for language learning. Clear, fun and familiar examples will spark a lifelong passion for

The Wolf of Wall Street (Belfort Jordan)(Paperback)

NEW YORK TIMES BESTSELLER - Now a major motion picture directed by Martin Scorsese and starring Leonardo DiCaprio By day he made thousands of dollars a minute. By night he spent it as fast as he could. From the binge that sank a 170-foot motor yacht and ran up a $700,000 hotel tab, to the wife and

Zen Quilting Workbook, Revised Edition: Fabric Arts Inspired by Zentangle(r) (Ferguson Pat)(Paperback)

Pat Ferguson, certified Zentangle teacher and master quilter, merges Zentangle with free motion quilting. Zen Quilting Workbook shows how to produce unique continuous line designs that are easy to execute. From developing a design concept, to quilting through layers, to finishing the quilt, Pat