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Mindful Cute Animal Drawings to Help You Find Encouragement
Kate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.' ―Susyn Reeve, Author of Heart Healing: The Power of Forgiveness to Heal a Broken Heart
#1 Best Seller in Mental Health, Depression
You Can Do All Things is a collection of knowing-yet-supportive cute animal drawings from The Latest Kate. Her thoughtful quotations encourage you to be mindful of your own mentality and to take care of yourself, regardless of image or lifestyle.
Daily meditations to bring encouragement to get you through the day. Mental health, depression and anxiety are all topics that affect everyone. Calming and supportive, the cute
Mindful Cute Animal Drawings to Help You Find EncouragementKate Allan's You Can Do All Things combines wisdom, humor, and beautiful, whimsical artwork that can be your daily companion when you feel anxious, inadequate, and overwhelmed.' ―Susyn Reeve, Author of Heart Healing: The Power of
Whimsical Illustrations with a Powerful Message#1 Bestseller in Women ArtistsBroaching the subject of mental health. It's not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad
A pocket-sized book with a contemporary design, packed with wise words and empowering affirmations Life is tough, but so are you This little book is brimming with encouraging quotes and uplifting affirmations to help you summon your inner strength. It's the perfect pick-me-up to remind you that,
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full
This is a beautiful little gift book filled with congratulatory quotes and affirmations to help the encourage and celebrate success in all its forms. Nothing tastes sweeter than success It's time to celebrate how amazing you are. You pushed your boundaries, embraced your confidence, gave it a go,
Imagine an 8-week program that can help you overcome depression, anxiety, and stress--by simply learning new ways to respond to your own thoughts and feelings. That program is mindfulness-based cognitive therapy (MBCT), and it has been tested and proven effective in clinical trials throughout the
A must-read for the modern teacher. The perfect combination of positive affirmations, self-care suggestions, and relatable, honest reflections to empower teachers everywhere. Today's teachers face incredible challenges as they're asked to do more with less. With above-and-beyond responsibilities
The many stimulating and aromatic things you can do with a coffee bean, richly illustrated and sure to perk you up! Discover how to make a perfect cup, from stimulating ristretto to comforting mocha; experiment with spices and spirits and the many varieties of coffee drinks; and learn how to make
The many fun and delicious things you can do with a bar of chocolate, richly illustrated and guaranteed to make your mouth water. There's a whole world of chocolate-y creativity out there for you to experiment with. Grab a saucepan, a couple of bowls and a wooden spoon, and you'll quickly be
From Carissa Potter, whose stationery and gift line, People I've Loved, has been featured on Design Sponge, Cool Hunting, and Apartment Therapy. Times can get tough, and this book is here to support women through those moments. Its uplifting and positive message helps women cope with depression,
Anxiety in teenagers is on the rise, and this book aims to help young adults cope with their struggles. Different types of anxiety, anxiety triggers, and coping strategies are accessibly explained, and personal stories from teens who have suffered from anxiety are included throughout to provide
This zoological and photographic odyssey documents the cutest, cuddliest, and silliest animals of all time, to brighten up the days of humans across the world. As its name subtly suggests, this book features eighty pictures of excessively cute animals. That's literally it. Among other gems, you can
Self-Love and Self-Care the Soolooka WayA collection of illustrations and comics to cheer you up when life has you down.A little world of positive mental attitude. No one is all darkness or all light. But sometimes it can feel like we're walking with a dark cloud over our heads. So, how can we find
A funny and encouraging alphabetic book about all the things animals CAN'T do but kids CAN Every parent teaching their children new skills will be happy to have this super-positive picture book on hand. Bees can't ride bicycles, penguins can't play ping-pong, and zebras can't go zip-lining. No one
A moving, insightful and ultimately uplifting illustrated memoir about
What better way to say how you feel than with a collection of cute and paw-sitive
Tame anxiety and take back control of your life with this 'genius' (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected
Calm. Centred. Inspired. Just a few words said with purpose can give you inner strength that will last all day. Let these calming mantras, simple tips and beautiful images empower you, and help to anchor you to the here and
Learn about all things dragon--lore, magic and where to find them--and how you can be more dragon in everyday life. Kirsten Riddle introduces you to the inspirational world of dragons. From the Chinese dragon, a symbol of auspicious power, to the Lindworm that appears in Norse mythology, dragons
Are you stressed? Have you tried all the other self-help books in a bid to untangle the jumble of thoughts that resides in your brain but to no avail? It's time to say 'f*ck stress' and transform yourself from a worrier to a warrior This no-nonsense guide will show you how to banish irrational
Do you find yourself drawn to wooden art carved with knives and wishing that you can create all the amazing projects you see each day? Do you want a step by step guide on how to get started with whittling to carve out awesome projects in no time? If so, then read on...Have you ever picked up a
An engaging introduction to climate change for young readers, with positive project ideas to enable them to make a
World's Best Origami for Kids shows you how creative you can be with just a few sheets of paper and how to fold! This simple guide is packed full of fun and seriously brilliant designs, that will keep you entertained. Learn how to make all sorts of Amazing Animals, Vehicles, Gifts and Dinosaurs and
Cut, place and embellish. With the easy techniques and design guidelines in Easy Ikebana, making an extraordinary flower arrangement is that simple You don't need exotic flowers or expensive vases to create a stunning floral arrangement. Even a single flower from your garden or local market,