Yoga for the Wounded Heart: A Journey, Philosophy, and Practice of Healing Emotional Pain (Puerta Tatiana Forero)(Paperback)

Yoga for the Wounded Heart: A Journey, Philosophy, and Practice of Healing Emotional Pain (Puerta Tatiana Forero)(Paperback)

Orphaned in her early teens and shuttled between abusive foster homes, Tatiana Forero Puerta found herself in her early twenties in New York City, haunted by the memories of her tumultuous youth and suicidal. Following emergency hospitalization, she was advised by her doctor to take up yoga. Over

Pain, Science, Yoga, Life (Moloney)(Paperback)

Pain Science Yoga Life combines the neuroscience of pain with yoga philosophy and practice for pain care. Rooted in evidence-based practice, this book is a unique blend of the science of pain, the art and science of yoga and its practical application. It aims to bridge the gap that exists between a

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga (Clark Bernie)(Paperback)

Yinsights: A Journey Into the Philosophy & Practice of Yin Yoga | Contributor(s): Clark, Bernie (Author), Powers, Sarah (Foreword by) The author explores the benefits of yoga as viewed by the Eastern and Western Worlds and related how it affects the body and mind. YinSights is divided into two main

Evolutionary Herbalism: Science, Spirituality, and Medicine from the Heart of Nature (Popham Sajah)(Paperback)

Introducing a groundbreaking, holistic approach to the practice and philosophy of herbal healing for the body, spirit, and soul. The first-ever herbalism guide to integrate herbal, medical, and esoteric traditions from around the globe--including astrology, Ayurveda, and alchemy--into one

Essential Healing: Hypnotherapy and Regression-Based Practices to Release the Emotional Pain and Trauma Keeping You Stuck (Aurand Paul)(Paperback)

'A gem. It is filled with the wisdom of life and our potential for healing.' --Bernie S. Siegel, MD, author of Love, Medicine and Miracles 'A classic testimony of the tenacity and unity of our body and mind.' --Larry Dossey, MD, author of One Mind Heal the emotional scars of the past and develop

Cleansing the Sanctuary of the Heart: Tools for Emotional Healing (Sedlacek David)(Paperback)

Ashtanga Yoga: Practice and Philosophy (Maehle Gregor)(Paperback)

Ashtanga Yoga: Practice and Philosophy is the first book of its kind, presenting a comprehensive guide to all eight limbs of Ashtanga Vinyasa Yoga. Join author Gregor Maehle, a seasoned yogi and compassionate teacher, as he guides you through the history and lineage of yoga; the fundamentals of

Healing the Wounded Heart: The Heartache of Sexual Abuse and the Hope of Transformation (Allender Dan B.)(Paperback)

First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the

Healing the Wounded Heart Workbook: The Heartache of Sexual Abuse and the Hope of Transformation (Allender Dan B.)(Paperback)

First published in 1989, Dan Allender's The Wounded Heart has helped hundreds of thousands of people come to terms with sexual abuse in their past. Now, more than twenty-five years later, Allender has written a brand-new book on the subject that takes into account recent discoveries about the

Light on Yoga: The Bible of Modern Yoga... (Iyengar B. K. S.)(Paperback)

A modern yoga classic - Deepen your practice with the definitive guide to the philosophy and practice of yoga--the ancient healing discipline for body and mind--by the world-renowned teacher who brought the art of yoga to the West, Light on Yoga provides complete descriptions and illustrations of

The Deeper Dimension of Yoga: Theory and Practice (Feuerstein Georg)(Paperback)

An in-depth primer on the history, philosophy, spirituality, and current practices of yoga, from a respected scholar and longtime yoga practitioner Here is a comprehensive survey of the full breadth and depth of the 5,000-year-old Yoga tradition, emphasizing its potent philosophy and spiritual

Healing the Wounded Soul: Break Free from the Pain of the Past and Live Again (Souza Katie)(Paperback)

Pain is NOT the end of your story.Katie Souza was a career criminal, and after being convicted of a number of felonies, she was sent to federal prison to serve almost twelve years. While serving what would be her final prison sentence, Katie encountered God in a way that dramatically changed her

Biblical Healing and Deliverance: A Guide to Experiencing Freedom from Sins of the Past, Destructive Beliefs, Emotional and Spiritual Pain, Curses and (Kylstra Chester)(Paperback)

Set the stage for unhindered healing.Rejection, depression, guilt, fear--evidence of spiritual bondage in today's world is rampant. The hurt is real, but so is the good news In this groundbreaking, classic work, Chester and Betsy Kylstra show how you can trace pain and woundedness back to four

Tibetan Yoga for Health & Well-Being - The Science and Practice of Healing Your Body, Energy, and Mind (Chaoul Alejandro)(Paperback / softback)

Yoga and Scoliosis: A Journey to Health and Healing (Large Print 16pt) (Monroe Marcia)(Paperback)

Yoga and Scoliosis: A Journey to Health and Healing'' is intended to be a source of encouragement, knowledge, and healing for those who have scoliosis and need to treat it, but want to avoid braces and/or surgery. The book looks at scoliosis not as a pathological syndrome but as a spiritual, and

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice (Jakubowicz Rina)(Paperback)

Enhance your practice and your life with the mindful wisdom of yoga. The profound inspiration that yoga promises begins not in the body, but in the mind. In The Yoga Mind, internationally renowned yoga expert Rina Jakubowicz takes a simple, accessible approach to the complex origins of yoga

Embodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga (Turner Jenn)(Paperback)

First-hand essays of embodied healing from the Center for Trauma and Embodiment at Justice Resource Institute: challenges, triumphs, and healing strategies for trauma-sensitive therapists and yoga teachers. This collection of essays explores the applications of TCTSY--Trauma Center Trauma Sensitive

Tantra Illuminated: The Philosophy, History, and Practice of a Timeless Tradition (Wallis Christopher D.)(Paperback)

This book takes readers on a fascinating journey to the very heart of Tantra: its key teachings, foundational lineages, and transformative practices. Since the West's discovery of Tantra 100 years ago, there has been considerable fascination, speculation, and more than a little misinformation about

The Heart of Yoga: Developing a Personal Practice (Desikachar T. K. V.)(Paperback)

The first yoga text to outline a step-by-step sequence for developing a complete practice according to viniyoga--yoga adapted to the needs of the individual. - A contemporary classic by a world-renowned teacher. - This new edition adds thirty-two poems by Krishnamacharya that capture the essence of

Healing the Wounded Child Within: Heal Your Wounds, Change Your Life (Roberts Ricky III)(Paperback)

Healing the Wounded Child Within takes you on a journey of self-reflection to help you stop repeating the negative cycles that may be holding you back. By healing wounds from your past, you can free yourself from distractions that prevent you from living the peaceful, productive, and fulfilling

Yoga for Emotional Balance: Simple Practices to Help Relieve Anxiety and Depression (Forbes Bo)(Paperback)

Emotional balance is within your reach--when you cultivate the intelligence of both your body and mind. Bo Forbes, a psychologist and yoga teacher, presents an integrative approach to healing anxiety, depression, and chronic stress. In this book, she offers some of her most important teachings and

Emotional Repatterning: Healing Emotional Pain by Rewiring the Brain (Samet Lisa)(Paperback)

We have access to many tools to help us deal with the rising tide of anxiety and depression: psychotherapy, neuro-linguistic programming (NLP), cognitive behavioural therapy (CBT), medication, meditation, positive affirmations. These methodologies are increasingly popular and have been able to

Mudras of India: A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance (Carroll Cain)(Paperback)

For thousands of years hand mudras have been used in India for healing, storytelling, emotional expression, and to evoke and convey elevated spiritual states. For the first time, the elaborate system of mudras-as applied in yoga and Indian dance-has been organized into a comprehensive,

Deep Listening: A Healing Practice to Calm Your Body, Clear Your Mind, and Open Your Heart (Pransky Jillian)(Pevná vazba)

World-renowned restorative yoga teacher Jillian Pransky came to the practice of yoga to heal herself. For much of her life, she subscribed to a relentless work hard/play hard mentality, burying parts of herself beneath the pursuit of busy-ness and accomplishment. It wasn't until a devastating