Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors (Prinster Tari)(Paperback)

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Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors (Prinster Tari)(Paperback) - popis produktu

Using yoga to manage the challenges of cancer and its treatment

- Explains how to create a safe home yoga practice that addresses the specific physical needs, risks, and emotions of cancer patients and survivors

- Includes 53 yoga poses and 9 practice sequences that use movement and breathing to reduce and manage treatment side effects

- Reveals how current research supports the physical and psychological benefits of yoga to aid recovery and reduce risk of recurrence

- Written by a cancer survivor and certified yoga teacher

For those faced with a cancer diagnosis and the journey of doctor-led surgery and treatments, yoga offers a way to regain control of your body and take an active part in your recovery and long-term health. In this easy-to-follow illustrated guide, yoga teacher and cancer survivor Tari Prinster presents 53 traditional yoga poses that are adapted

Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors (Prinster Tari)(Paperback) - historie ceny a dostupnosti

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Yoga for Cancer: A Guide to Managing Side Effects, Boosting Immunity, and Improving Recovery for Cancer Survivors (Prinster Tari)(Paperback) - jak nakoupit nejvýhodnější?

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