Wheat Belly - Lose the Wheat, Lose the Weight and Find Your Path Back to Health (Davis MD William)(Paperback / softback)

Wheat Belly - Lose the Wheat, Lose the Weight and Find Your Path Back to Health (Davis MD William)(Paperback / softback)

In this revised and updated edition, renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health

Wheat Belly - The Effortless Health and Weight-Loss Solution - No Exercise, No Calorie Counting, No Denial (Davis MD William)(Paperback / softback)

Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health

The 5-Day Diet: Lose Weight, Supercharge Your Energy and Reboot Your Health (Holford Patrick)(Paperback)

Alternate fats and carbs to boost ketosis, lose weight and improve health in just five

The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health (Capalino Danielle)(Paperback)

Feed your inner self to lose weight and feel great. Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Diet Plan will help you nurture a healthy microbiome for a healthy life. You'll start by restoring

Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain (Pedre Vincent)(Paperback)

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine--who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares

Juice It to Lose It - Lose Weight and Feel Great in Just 5 Days (Cross Joe)(Paperback / softback)

The quick and easy guide to juicing your way to health from the man who kickstarted the juice

The Dash Diet: Lose Weight and Improve Your Heart Health in 21 Days (Tew Priya)(Paperback)

Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet.Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested program designed to lower blood pressure, reduce the risk of heart disease and combat

Obesity Code Cookbook - recipes to help you manage your insulin, lose weight, and improve your health (Fung Dr Jason)(Paperback / softback)

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! (McDougall John)(Paperback)

Pick up that bread This doctor-approved method lets you keep the carbs and lose the pounds Fear of the almighty carb has taken over the diet industry for the past few decades--from Atkins to Dukan--even the mere mention of a starch-heavy food is enough to trigger an avalanche of shame and

5:2 Diet Book - Feast for 5 Days a Week and Fast for 2 to Lose Weight, Boost Your Brain and Transform Your Health (Harrison Kate)(Paperback / softback)

Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your

Always Hungry? - Beat cravings and lose weight the healthy way! (S. Ludwig David)(Paperback / softback)

ALWAYS HUNGRY will change everything readers ever thought about weight loss, diet, and health, and show us how to lose weight without counting the calories or feeling

Circadian Code - Lose weight, supercharge your energy and sleep well every night (Panda Dr. Satchin)(Paperback / softback)

Change your daily routine, transform your health.Circadian rhythms are biological processes or clocks that exist in each one of our cells. Programmed to turn genes on or off at different times of the day or night, they influence every aspect of our health from weight and energy levels through to

Low-GL Diet Made Easy - the perfect way to lose weight, gain energy and improve your health (Holford Patrick)(Paperback / softback)

Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-color book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the revolutionary Glycemic Load (GL) system and tells you

The 30-Day Healthy Weight Loss Plan and Cookbook: 100 Easy Recipes and Workouts for a Balanced Life (Shallal Kelli)(Paperback)

Lose weight the simple way--100 recipes and a 30-day plan to kickstart long-term health If you're looking to adopt a healthier lifestyle but don't know where to begin, you're in luck. This healthy cookbook is all about starting fresh. It's your template for developing skills and habits around

Joy of Half A Cookie - Using Mindfulness to Lose Weight and End the Struggle With Food (Kristeller Jean)(Paperback / softback)

Using mindfulness to lose weight and end the struggle with

Grain Brain Whole Life Plan - Boost Brain Performance, Lose Weight, and Achieve Optimal Health (Perlmutter David)(Paperback / softback)

The official lifestyle companion to the bestselling health and nutrition guide, Grain

Save Money Lose Weight (Singh Ranj)(Paperback)

_______________ THE SUNDAY TIMES BESTSELLER Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make

Vegan Intermittent Fasting - Lose Weight, Reduce Inflammation, and Live Longer - The 16:8 Way (Bracht Petra)(Paperback / softback)

The definitive (and first!) vegan guide to intermittent fasting for weight loss and improved health-with over 80 plant-powered recipes to keep you fuller

The Essential Oils Diet: Lose Weight and Transform Your Health with the Power of Essential Oils and Bioactive Foods (Zielinski Eric)(Paperback)

The first diet program that harnesses essential oils and bioactive foods for weight loss and disease prevention, from the nation's trusted authority in essential oils and natural remedies. The runaway success of The Healing Power of Essential Oils showed that there is a growing interest in using

21 Day Blast Plan - Lose Weight, Lose Inches, Gain Strength and Reboot Your Body (Deadman Annie)(Paperback / softback)

The Truly Healthy Pescatarian Cookbook: 75 Fresh & Delicious Recipes to Maintain a Healthy Weight (Hallissey Nicole)(Paperback)

Find and maintain your healthy weight with fresh and delicious recipes from The Truly Healthy Pescatarian Cookbook. The pescatarian diet offers a healthy, balanced approach to achieving and sustaining your ideal weight. In The Truly Healthy Pescatarian Cookbook, you'll learn how to support your

I Quit Sugar - Your Complete 8-Week Detox Program and Cookbook (Wilson Sarah)(Paperback / softback)

The huge Australian bestseller: kick the sugar habit, lose weight and change your

Eat Rich, Live Long, 1: Mastering the Low-Carb & Keto Spectrum for Weight Loss and Longevity (Cummins Ivor)(Paperback)

You can take control of your health, lose weight, prevent disease, and enjoy a long and healthy life. The unique nutritional program outlined in Eat Rich, Live Long is designed by experts to help you feel great while you eat delicious and satisfying foods. Millions of people have gotten healthy

The Paleo Diet Revised: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat (Cordain Loren)(Paperback)

Eat for better health and weight loss the Paleo way with this revised edition of the bestselling guide-over 100,000 copies sold to date Healthy, delicious, and simple, the Paleo Diet is the diet we were designed to eat. If you want to lose weight-up to 75 pounds in six months-or if you want to