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The quick and easy guide to juicing your way to health from the man who kickstarted the juice
The quick and easy guide to juicing your way to health from the man who kickstarted the juice
When I made my film Fat, Sick & Nearly Dead I literally was fat, sick and nearly dead. I was overweight, loaded up on steroids and suffering from an autoimmune disease. I knew I had to drastically change my lifestyle. So I traded in my typical junk food diet and vowed only to drink fresh fruit and
Lose Weight and Keep It Lost'A must-read primer for anyone who has worked hard to lose weight and wants to keep it off.'--Tamilee Webb, MA, star of Buns of SteelHow to maintain weight. Don't rely on your neighbor's latest gym stories or diet fad. Lose It Forever is a cutting-edge self-help book
Combine the Powers of Intermittent Fasting with a Ketogenic Diet to Lose Weight and Feel
Feast for 5 days a week and fast for 2 to lose weight, boost your brain and transform your
Alternate fats and carbs to boost ketosis, lose weight and improve health in just five
Lose up to 7lbs in 7 days with The Juice Master Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting
Lose at least 5lbs in 5 days with Jason Vale's newest, easiest and most effective juicing programme ever.Jason Vale aka The Juice Master - and the man responsible for turning around the lives (and diets) of celebrities and top athletes from around the world - has designed a brand new programme to
Feed your inner self to lose weight and feel great. Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Diet Plan will help you nurture a healthy microbiome for a healthy life. You'll start by restoring
A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed
_______________ THE SUNDAY TIMES BESTSELLER Are you keen to lose weight without spending a fortune? Do you find it hard to stick to a budget when you are on a diet? In Save Money, Lose Weight, the book to accompany the ITV series, Dr Ranj Singh brings you a 28-day plan that shows you how to make
Injured and on the run, it has been seven days since June and Day barely escaped Los Angeles and the Republic with their lives. Day is believed dead having lost his own brother to an execution squad who thought they were assassinating him. June is now the Republic's most wanted
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. This book offers the solution to break free from these common diet traps and keep the weight off for
An evidence-based, healthy weight loss plan for the over 40s which provides clear dietary advice, recipes and meal plans, all grounded in best nutritional
Lose weight and love it with 150+ amazingly tasty recipes and smart tips to stay on track.Cooking that Counts delivers sustainable 1,200-1,500 calorie-controlled meal plans packed with tasty food in an easy-to-use format. Unlike other weight-loss plans that rely on processed meals and preportioned
How to love food and lose
Written by the bestselling author of the 5:2 Diet Book, these are delicious and healthy vegetarian and vegan recipes, all under 500 calories, for those wanting to sustain or start the 5:2
From the man who kickstarted the juice craze - sustained weight loss with 7 steps to
Why fast when you can eat? 65 delicious, healthy recipes to lose weight by dieting just two days a week and eating normally for five. The 2-Day Diet is the clinically proven 5:2 diet developed by acclaimed scientists Dr Michelle Harvie and Prof Tony Howell at Genesis Breast Cancer Prevention (all