Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain (Pedre Vincent)(Paperback)

Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain (Pedre Vincent)(Paperback)

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine--who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares

The Inflammation-Free Diet Plan: The Scientific Way to Lose Weight, Banish Pain, Prevent Disease, and Slow Aging (Reinagel Monica)(Paperback)

A revolutionary diet to help you lose weight and control disease-causing inflammation The Inflammation-Free Diet Plan will help you achieve your ideal weight--without fad dieting--while also reducing pain and allergies, slowing the aging process, and dramatically reducing your risk for dozens of

The Carnitine Miracle: The Supernutrient Program That Promotes High Energy, Fat Burning, Heart Health, Brain Wellness, and Longevity (Crayhon Robert)(Paperback)

The Carnitine Miracle explains how the supernutrient carnitine will help you to: lose weight; increase energy; lower cholesterol and triglycerides; maximize heart healthy; achieve peak sports performance; increase mental energy and brain health; and treat a wide range of health problems, including

The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy (Barnard Neal D.)(Pevná vazba)

New York Times bestselling author Dr. Neal Barnard reveals the shocking truth about cheese-the dangerous addiction that is harming your health-and presents a radical program to lose weight and feel great. We've been told that dairy does a body good, but the truth is that cheese can be dangerous

The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health (Capalino Danielle)(Paperback)

Feed your inner self to lose weight and feel great. Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Diet Plan will help you nurture a healthy microbiome for a healthy life. You'll start by restoring

Plan - Eliminate the Surprising 'Healthy' Foods that are Making You Fat - and Lose Weight Fast (Recitas Lyn-Genet)(Paperback / softback)

A ground-breaking diet plan that helps eliminate the surprising 'healthy' foods that are making you fat - and lose weight

Simple Green Smoothies: 100+ Tasty Recipes to Lose Weight, Gain Energy, and Feel Great in Your Body (Hansard Jen)(Paperback)

Intermittent Fasting: Eat what you love, heal your body and improve your health through this secret weight loss guide! Living an healthy lif (Baker Serena)(Paperback)

Do you want to lose weight and gain self-confidence? Are you plagued by extra body fat, low energy and/or uncomfortable mood swings? Have you tried lots of different diets without lasting success?If you're ready to transform yourself through a healthier diet and lifestyle, search no further -- this

The Testosterone Advantage Plan: Lose Weight, Gain Muscle, Boost Energy (Schuler Lou)(Paperback)

Eat like a man to look like a man. For years now, the so-called experts have told you to avoid the foods you love. That you're supposed to ditch the weight room and jog your way to maximum fitness. And that testosterone--the hormone that makes you a

The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss (Kellman Raphael)(Paperback)

The groundbreaking program that connects the microbiome and gut health to healthy weight loss, complete with a three-phase plan and recipes.Cutting-edge science has shown that the microbiome is the key to overall mental and physical health -- and the secret behind healthy, sustainable weight loss

Gut Reactions: The Science of Weight Gain and Loss (Field Simon Quellen)(Paperback)

How much do you really know about how the human body works and how it reacts to food, exercise, nutrition, and the environment? While most people have read about at least one fad diet, they're left wondering about the greater biochemistry, psychology, sociology, and physiology of the obesity crisis

Personalized Diet - The revolutionary plan to help you lose weight, prevent disease and feel incredible (Segal Dr. Eran)(Paperback / softback)

Lazy Keto Kitchen: Easy Indulgent Recipes That Still Fit Your Macros (Palmer Monya Kilian)(Paperback)

Easy, indulgent meals that will help you lose weight and boost energy, from the author of Keto KitchenFollowing a ketogenic diet can often be very restrictive, with firm guidelines and banned food being the norm. But what if you want to enjoy all the weight-loss, energy-boosting benefits of a keto

The Metabolism Miracle: 3 Easy Steps to Regain Control of Your Weight . . . Permanently (Kress Diane)(Paperback)

Do you notice weight gain around your middle that just won't budge? Are you unable to lose weight on your past tried-and-true diets? Do friends and coworkers eat more than you do but weigh less? Do you have difficulty sleeping and wake up exhausted in the morning? Do you crave bread, pasta, chips,

The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good! (Mullin Gerard E.)(Paperback)

Research shows that gut microflora and intestinal microbiota play a pivotal role in weight maintenance through its influence on metabolism, appetite regulation, energy expenditure, and endocrine regulation. Gut flora imbalance is why so many people can't lose weight despite exercising more and

The Plant Paradox Cookbook: 100 Delicious Recipes to Help You Lose Weight, Heal Your Gut, and Live Lectin-Free (Gundry MD Steven R.)(Pevná vazba)

From renowned cardiac surgeon and acclaimed author Dr. Steven R. Gundry, the companion cookbook to New York Times bestselling The Plant Paradox, offering 100 easy-to-follow recipes and four-color photos. In the New York Times bestseller The Plant Paradox, Dr. Steven Gundry introduced readers to the

Back Pain Relief: Chinese Qigong for Healing and Prevention (Yang Jwing-Ming)(Paperback)

THE SPINE IS THE ROOT OF ALL MOTION - QIGONG EXERCISES CAN HELP ELIMINATE BACK PAIN Young or old, sedentary or athletic; it is likely that you will experience some sort of back pain injury in your lifetime. Since the spine is the root of all motion, a healthy back is vital to well-being. Although

Low-GL Diet Made Easy - the perfect way to lose weight, gain energy and improve your health (Holford Patrick)(Paperback / softback)

Patrick Holford's revolutionary diet, based on balancing your blood sugar, is the most safe and effective way to lose weight. In this easy-to-read full-color book, he highlights the basics of his approach. THE LOW-GL DIET MADE EASY explains the revolutionary Glycemic Load (GL) system and tells you

Go Lean Vegan: The Revolutionary 30-Day Diet Plan to Lose Weight and Feel Great (Bailey Christine)(Paperback)

A plant-based diet that can help you not only look great, but also lose weight! This revolutionary step-by-step 30-day diet plan will help you lose weight and start feeling better fast - while eating delicious, satisfying plant-based foods (and absolutely no calorie counting). Carefully developed

Lose It Forever: The 6 Habits of Successful Weight Losers from the National Weight Control Registry (Weight Loss Diet Self-Help) (Karp Jason R.)(Paperback)

Lose Weight and Keep It Lost'A must-read primer for anyone who has worked hard to lose weight and wants to keep it off.'--Tamilee Webb, MA, star of Buns of SteelHow to maintain weight. Don't rely on your neighbor's latest gym stories or diet fad. Lose It Forever is a cutting-edge self-help book

The 5-Day Diet: Lose Weight, Supercharge Your Energy and Reboot Your Health (Holford Patrick)(Paperback)

Alternate fats and carbs to boost ketosis, lose weight and improve health in just five

The Vitamin D Cure (Dowd James)(Paperback)

Now updated with the latest research--the breakthrough way to lose weight, stop pain, and prevent diseaseCompletely updated with the latest research, The Vitamin D Cure tells you all you need to know about this miraculous natural substance--today's best way to heal pain, prevent disease, and

Obesity Code Cookbook - recipes to help you manage your insulin, lose weight, and improve your health (Fung Dr Jason)(Paperback / softback)

The Glycemic-Load Diet Cookbook: 150 Recipes to Help You Lose Weight and Reverse Insulin Resistance (Carpender Dana)(Paperback)

Now you can eat up, slim down, and control insulin--with 150 easy recipes that are scientifically designed and sinfully good Imagine being able to lose weight while enjoying satisfying amounts of delicious food. Now, thanks to Dr. Rob Thompson's revolutionary eating plan based on the breakthrough