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From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female
From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female
From one of the world's leading experts on how the brain works, a step-by-step, practical program for women to achieve greater health, energy, and lasting happiness by harnessing the power of the female brain. For the first time, bestselling author and brain expert Dr. Daniel G. Amen offers insight
Daniel Amen, M.D., one of the world's foremost authorities on the brain, has news for you: your brain is involved in everything you do--learn to care for it properly, and you will be smarter, healthier, and happier in as little as 15 days You probably run, lift weights, or do yoga to keep your
Highly readable and practical book by pioneering psychiatrist Dr Daniel Amen. The book offers a unique perspective on understanding and treating the modern-day epidemics of anxiety and
THE KEY TO A BETTER BODY--in shape, energized, and youthful--is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious foods, natural supplements and vitamins, positive-thinking habits, and, when neces-sary, highly targeted medications, Dr. Amen shows you how to:
NEW YORK TIMES BESTSELLER - In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective 'brain prescriptions' that can help heal your brain and change your life. 'Perfection in combining leading-edge brain science technology with a proven, user-friendly,
RECIPES TO IMPROVE YOUR SKIN, SLEEP, MOOD, ENERGY, FOCUS, DIGESTION, AND SEX From the trusted, influential, and famously trend-setting website comes the first ever Well+Good cookbook. Founders Alexia Brue and Melisse Gelula have curated a collection of 100 easy and delicious recipes from the
From the Amen Clinics, America's frontline resource for brain health and treatment of brain injury, comes the most comprehensive and myth-busting guide yet on marijuana use and its effects on the brain--including how to effectively talk to young people about recreational marijuana use. For more
Unleash the power inside your own body to transform your lifeSemen Retention is a centuries-old practice that allows you to harness your body's vital energy and redirect it to any area of your life. From achieving the perfect body to outstanding results in business and creative endeavours, semen
The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the
Prevention.com's Best Self-Help Book for Anxiety 'A very helpful book and a must read!'--DANIEL G. AMEN, MD, founder, Amen Clinics, and New York Times bestselling author of Your Brain Is Always Listening Learn how to overcome anxiety by transforming it from an obstacle into an advantage. Nervous
This groundbreaking book explains how to tap into your body's energy not only to change your health, but to change your behaviours and thought patterns as
Understanding how your brain works is an essential step in gaining control over your
From a pioneer in the field of mental health comes a groundbreaking book on the healing power of 'mindsight' - the human capacity for empathy and
In this New York Times-bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging
Two pioneers in health - Dr Deepak Chopra and Prof Rudolph E. In his bestselling books Ageless Body, Timeless Mind and Reinventing the Body, Resurrecting the Soul, Deepak Chopra reveals 'the forgotten miracle' - the body's infinite capacity for change and
From the best selling authors of Food Combining for Health and Food Combining For Vegetarians and with a foreword by Doris Grant - this new version of the Food Combining for Health Cookbook is the definitive recipe collection and nutrition guide for food combiners. Don't Mix Foods That Fight! The
In this groundbreaking book, the bestselling author of Parenting from the Inside Out and The Whole-Brain Child shows parents how to turn one of the most challenging developmental periods in their children's lives into one of the most
An alternative approach that blends the energy-producing focuses of T'ai Chi with the movement of walking to maximize physical and spiritual
Offers an argument for better treatment of mental health. This book shows that mental ill-health causes more of the suffering in our society than physical illness, poverty or
Whether you're looking to treat a specific ailment or are in search of better overall health, Dr. Neal Barnard provides an easy pathway toward pain relief, weight control, and a lifetime of good
Join Max Lucado on a journey to the heart of biblical prayer, and find hope for doubts and confidence even for prayer wimps. Max distills prayers in the Bible down to a pocket-sized prayer to remind you that prayer is not a privilege for the pious nor the art of a chosen few. Prayer is simply a