Ultimate Conditioning for Martial Arts (Landow Loren)(Paperback)

Ultimate Conditioning for Martial Arts (Landow Loren)(Paperback)

Strike and kick with explosive power. Take down and grapple with sustained brute strength. Counter and evade with unmatched speed and agility. Be the best. Be your best with Ultimate Conditioning for Martial Arts, the complete guide for physical and mental dominance. Whether you practice MMA,

Basic Body Mechanics for Martial Artists (Laurange Kat)(Paperback)

Basic Body Mechanics for Martial Artists provides a new approach for helping remedial martial arts based on a simple insight: techniques are not fundamentals. Organizational patterns of the body are. By improving a student's ability to organize the body for movement, martial artists can progress

Chinese Martial Arts (Lorge Peter a.)(Paperback)

In the global world of the twenty-first century, martial arts are practiced for self-defense and sporting purposes only. However, for thousands of years, they were a central feature of military practice in China and essential for the smooth functioning of society. Individuals who were adept in

Chinese Martial Arts Cinema: The Wuxia Tradition (Teo Stephen)(Paperback)

A study of the Chinese martial arts film focusing on the wuxia (martial chivalry) genre from its beginnings in the Shanghai cinema of the late 1920s to Ang Lee's Crouching Tiger, Hidden Dragon (2000) and Zhang Yimou's Hero (2002) and House of Flying Daggers

Meditations on Violence: A Comparison of Martial Arts Training and Real World Violence (Miller Rory)(Paperback)

A Comparison of Martial Arts Training and Real-World Violence. Experienced martial artist and veteran correction officer Sgt. Rory Miller distills what he has learned from jailhouse brawls, tactical operations and ambushes to explore the differences between martial arts and the subject martial arts

Delavier's Mixed Martial Arts Anatomy (Delavier Frederic)(Paperback)

From powerful blows to explosive kicks, Delavier's Mixed Martial Arts Anatomy takes you inside the action and impact of one of the world's most popular, grueling, and challenging sports. Over 230 full-color photos and 120 anatomical illustrations allow you to go inside more than 120 exercises

Filipino Martial Arts: Exploring the Depths (Lewis Peter A. H.)(Paperback)

The indigenous martial arts of the Philippines archipelago are known by a variety of names, including Arnis, Arnis de Mano, Eskrima, or Escrima, and are widely respected for the development of combat-effective defensive strategies and skills. The Filipino martial arts are fast and dynamic and

Dragon Ball Z, Vol. 22, 22 (Toriyama Akira)(Paperback)

Sci-Fi martial arts action! After years of training and adventure, Goku has become Earth's ultimate warrior. And his son, Gohan, shows even greater promise. But the stakes are increasing as even deadlier enemies threaten the planet. DRAGON BALL Z is the ultimate science fiction-martial arts manga

Dragon Ball Z, Vol. 24, 24 (Toriyama Akira)(Paperback)

Sci-Fi martial arts action After years of training and adventure, Goku has become Earth's ultimate warrior. And his son, Gohan, shows even greater promise. But the stakes are increasing as even deadlier enemies threaten the planet. DRAGON BALL Z is the ultimate science fiction-martial arts manga

Dragon Ball Z, Vol. 26, 26 (Toriyama Akira)(Paperback)

Sci-Fi martial arts action After years of training and adventure, Goku has become Earth's ultimate warrior. And his son, Gohan, shows even greater promise. But the stakes are increasing as even deadlier enemies threaten the planet. DRAGON BALL Z is the ultimate science fiction-martial arts manga

Mind Over Matter: Higher Martial Arts (Ming Shi)(Paperback)

The Demon's Sermon on the Martial Arts: A Graphic Novel (Wilson Sean Michael)(Paperback)

A graphic novel version of this classic collection of martial arts parables, written by Issai Chozanshi, an 18-century samurai, brings these tales alive in a captivating and immediately accessible way. The stories, which feature demons, insects, birds, cats, and numerous other creatures, may seem

The Demon's Sermon on the Martial Arts: And Other Tales (Wilson William Scott)(Paperback)

This collection of parables written by an eighteenth-century samurai is a classic of martial arts literature. The tales are concerned with themes such as perception of conflict, self-transformation, the cultivation of chi (life energy), and understanding yin and yang. Some of the parables seem

Solo Training: The Martial Artist's Home Training Guide (Christensen Loren W.)(Paperback)

Heavenly Stems and Earthly Branches - Tiangan Dizhi: The Heart of Chinese Wisdom Traditions (Wu Zhongxian)(Paperback)

Essential reading for serious students of Chinese practical arts, including medicine, martial arts and FengShui, Master Zhongxian Wu and Dr Karin Taylor Wu provide a detailed explanation of the 22 GanZhi symbols in this book, outlining the characteristics of each, and their interactions and

The Illustrated Guide to Viking Martial (Cummins Antony)(Paperback)

Martial Arts researcher Antony Cummins reveals the hitherto hidden world of Viking hand-to-hand combat, which employed the sword, the spear, the axe and the shield. Based upon a careful analysis of the Viking sagas, the techniques described are recreated precisely, from knocking down a spear in

Filipino Martial Art Anthology (Dowd Steven)(Paperback)

There has been a lack of reliable academic studies regarding Filipino martial arts (FMA) that have uniquely developed in the Philippine archipelago. This anthology assembles pioneering scholarly materials valuable for any interested in the Filipino combatives, as well as chapters specifically on

Standing Qigong for Health and Martial Arts, Zhan Zhuang (Plaugher Noel)(Paperback)

Standing qigong is a simple, effective form of exercise suitable for all ages that can increase health, balance and vitality. This complete and accessible guide introduces standing qigong for health and martial arts. Beginning with an introduction describing his own discovery of the practice and an

Pavement Arena - Adapting Combat Martial Arts to the Street (Thompson Geoff)(Paperback / softback)

This illustrated manual takes the martial artist step-by-step through everything necessary to convert their skills for use in the

Tai Chi Ball Qigong: For Health and Martial Arts (Yang Jwing-Ming)(Paperback)

Tai chi ball qigong training is an important component of proper tai chi chuan practice. For martial artists, tai chi ball qigong training can strengthen the torso, condition the muscles, and increase physical power by using the mind to lead the qi. It can be a major training tool to enhance

Mind Control: The Ancient Art of Psychological Warfare (Lung Haha)(Paperback)

Presenting readers with the most effective techniques for mind control, bestselling martial arts expert and scholar Dr. Haha Lung's Mind Control is the cult-classic guide to breaching an opponent's mental defenses by using his fears, insecurities, hopes, and beliefs against him. Buddha said, 'Your

Bug Club Independent Non Fiction Year 1 Blue C Martial Arts (O'Farrell Eamonn)(Paperback / softback)

Animal Day - Pressure Testing the Martial Arts (Thompson Geoff)(Paperback / softback)

Written with the intention of educating the reader in all aspects of 'pressure testing' the martial arts to ensure that the technique and character fit when it really matters. This book aims to explode the myths about what does and what does not work in martial arts on today's dangerous

Masters of Perception: Sensory-Motor Integration in the Internal Martial Arts (Diepersloot Jan)(Paperback)

Divided into four parts, this book describes the developmental stages of the internal martial artist. The first requirement lies in the constant cultivation and maintenance of proper posture and breathing habits, both in the stillness of sitting and standing and in the movement of the body. The