Total Control: High Performance Street Riding Techniques, 2nd Edition (Parks Lee)(Paperback)

Total Control: High Performance Street Riding Techniques, 2nd Edition (Parks Lee)(Paperback)

Total Control delivers what other high-performance riding books only claim to offer: the skills to let you put your bike where you want it. Practicing the techniques outlined on these pages is the fastest and easiest way to master your machine. Writing in a clear and understandable style,

National Geographic Guide to the National Parks of Canada, 2nd Edition (National Geographic)(Paperback)

Overcoming Chronic Pain 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Cole Frances)(Paperback)

Take control of your life, take control of your pain Chronic pain can be extremely debilitating; however, it does not need to dominate your life. This self-help book is based on highly effective self-help methods developed by specialists and used in community and hospital pain management

Overcoming Alcohol Misuse, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Spada Marcantonio)(Paperback)

How to regain control when alcohol is taking over your lifeStatistics show that misuse of alcohol is a very common problem. Using alcohol unwisely can have long-term effects on your health, career and family life. This self-help book helps you take a healthier approach to drinking. Using methods

Overcoming Panic, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Manicavasagar Vijaya)(Paperback)

Overcoming Obsessive Compulsive Disorder, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Veale David)(Paperback)

Break free from unhelpful rituals and take control of your life 'Clear, practical, focused and useful... extremely helpful both for those who suffer from obsessive compulsive disorder and those who care for them'Paul Salkovkis, University of Bath Are you plagued by a recurring thought or idea that

Overcoming Gambling Addiction, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Blaszczynski Alex)(Paperback)

Take control of your habit and your life Struggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioural therapy (CBT) techniques, aspects of which were pioneered by

High Performance Sailing: Faster Racing Techniques (Bethwaite Frank)(Paperback)

The groundbreaking reference on high speed racing techniques--the bible for racing sailors of all levels and abilities from dinghies to the America's Cup. High Performance Sailing has become the standard reference work on high speed racing techniques. Groundbreaking in its thinking on boat speed,

Shotokan Karate Bible 2nd edition - Beginner to Black Belt (Martin Ashley P.)(Paperback / softback)

Packed with clear photographs detailing techniques and kata, (the combinations of techniques students need to master to progress through the belts) this book will be clearly laid out and designed to take the student step by step through the progression of the martial art., taking each belt in

Overcoming Weight Problems 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Grace Clare)(Paperback)

This clinically tested, comprehensive course based on cognitive behavioural therapy (CBT) techniques can provide a longer-term solution to your weight problems. You'll come to understand your own psychological blocks to managing weight and discover how to sustain a healthy lifestyle. Learn how you

Seed to Seed: Seed Saving and Growing Techniques for Vegetable Gardeners, 2nd Edition (Ashworth Suzanne)(Paperback)

Seed to Seed is a complete seed-saving guide that describes specific techniques for saving the seeds of 160 different vegetables. This book contains detailed information about each vegetable, including its botanical classification, flower structure and means of pollination, required population

Overcoming Anxiety, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Kennerley Helen)(Paperback)

A self-help guide using Cognitive Behavioural Therapy

The Architecture of Light (2nd Edition): Architectural Lighting Design Concepts and Techniques (Russell Sage)(Paperback)

The Architecture of Light (Second Edition) makes lighting design approachable. This vivid, image packed text of lighting concepts and techniques serves as the perfect companion for lighting design students and professionals alike. Built around a successful teaching curriculum, this text provides a

High-Powered Investing All-In-One for Dummies, 2nd Edition (Consumer Dummies)(Paperback)

Your key to success in high-end investments Looking for help making smarter, more profitable high-end investment decisions? Why buy 13 books that cover each of the major topics you need to understand, when High-Powered Investing All-In-One For Dummies gives you 13 expert guides for the price of

Overcoming Worry and Generalised Anxiety Disorder, 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Freeston)(Paperback)

The updated new edition of self-help guide Overcoming Worry and Generalised Anxiety

Advanced Surf Fitness for High Performance Surfing (Stanbury Lee)(Paperback)

Aimed at surfers of all ages and abilities, AdvancedSurf Fitness for High Performance Surfing offers a complete training package designed to take your surfing to the next level. The book includes a series of training programs that target the different muscle groups used in surfing, from paddling to

Basic Pattern Skills for Fashion Design (Zamkoff Bernard)(Paperback)

The 2nd Edition of Basic Pattern Skills for Fashion Design introduces the techniques of flat patternmaking in an easy-to-understand method. Each of the book's four chapters addresses one major segment of a garment-the bodice, the collar, the skirt, and the sleeve-with lessons that progress from the

Project Management: Planning and Control Techniques (Burke Rory)(Paperback)

The latest edition of Project Management has been significantly revised to include important new developments in the field. The previous editions of this best-selling book have been widely used on university degree programmes, executive management training courses, planning software courses and

Master Shots Vol 1, 2nd Edition: 100 Advanced Camera Techniques to Get an Expensive Look on Your Low Budget Movie (Kenworthy Christopher)(Paperback)

Master Shots gives filmmakers the techniques they need to execute complex, original shots on any budget. By using powerful master shots and well-executed moves, directors can develop a strong style and stand out from the crowd. Most low-budget movies look low-budget, because the director is forced

Automate the Boring Stuff with Python, 2nd Edition: Practical Programming for Total Beginners (Sweigart Al)(Paperback)

The second edition of this best-selling Python book (100,000+ copies sold in print alone) uses Python 3 to teach even the technically uninclined how to write programs that do in minutes what would take hours to do by hand. There is no prior programming experience required and the book is loved by

Cambridge Igcse Biology Study and Revision Guide 2nd Edition (Hayward Dave)(Paperback)

Providing guidance that helps students practice and troubleshoot their exam technique, these books send them into their exam with the confidence to aim for the best grades. - Enables students to avoid common misconceptions and mistakes by highlighting them throughout - Builds students' skills

Cambridge Igcse Physics Study and Revision Guide 2nd Edition (Folland Mike)(Paperback)

Providing guidance that helps students practice and troubleshoot their exam technique, these books send them into their exam with the confidence to aim for the best grades. - Enables students to avoid common misconceptions and mistakes by highlighting them throughout - Builds students' skills

Overcoming Chronic Fatigue 2nd Edition: A Self-Help Guide Using Cognitive Behavioural Techniques (Burgess Mary)(Paperback)

Chronic Fatigue Syndrome (CFS) is a debilitating illness, characterized by severe exhaustion and flu-like symptoms, which affects three per cent of people and for which conventional medicine currently has no cure.This valuable self-help guide offers sufferers relief from the condition. Using

Carving Realistic Animals with Power, 2nd Edition (Russell Frank C.)(Paperback)

Every power tool and technique necessary for capturing the animal kingdom in wood is presented in this thorough and engaging volume. Frank C. Russell provides concise instructions and never-before-demonstrated techniques and carving sequences for transforming a block of wood into a lifelike animal