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It is a daily undertaking--a morning shot of coffee, an absentminded sandwich at your desk, a hastily assembled dinner with the remnants from the fridge ... With its everyday ubiquity we can make the mistake of assuming that food is of little importance, or simply fuel to see us through the day. But what is its real impact on our emotional lives, and how can we better nourish ourselves? What we eat and how we eat it has a significant impact on our psychological well-being. In recent times, our society has been eager to recruit food to the project of physical health, but we've not always paid so much attention to how cooking and eating can assist us with our emotional health. With over 150 recipes, Thinking & Eating shows us how ingredients and dishes can be supporters of certain ideas, emotions, and states of mind that best help us confront the challenges of existence. In each
Kniha z kolekce The School of Life Press. Kniha receptů, která zkoumá, jak mohou potraviny uchovávat, připomínat a sdělovat nejdůležitější myšlenky našeho života.
Barva | vícebarevná |
Velikost | vícebarevná |
Určení | unisex |
It is a daily undertaking--a morning shot of coffee, an absentminded sandwich at your desk, a hastily assembled dinner with the remnants from the fridge ... With its everyday ubiquity we can make the mistake of assuming that food is of little importance, or simply fuel to see us through the day
Embrace a simpler, healthier lifestyle by serving up these 125 recipes with 5 healthy ingredients Get inspired to transition into the world of clean eating and reap the health benefits. The 5-Ingredient Clean Eating Cookbook enables you to make recipes with loads of fresh vegetables, whole grains,
Part of The School of Life's Love series, Affairs delves into the question of affairs and why they happen so often One in four people will be involved in an affair during their lifetime. Rather than condemning affairs as morally corrupt, this book helps us understand them. Society tells us that
The School of Life's dictionary of emotional intelligence, offering the vocabulary required to understand ourselves, others and the world around us. A dictionary is a guide to a language. This dictionary is for the distinctive language that The School of Life 'speaks' that of emotions. It is an
The definitive guide to eating well to achieve optimum health and fitness, by one of the world's finest chefs and fitness fanatic, Gordon Ramsay. Gordon Ramsay knows how important it is to eat well, whether you're training for a marathon or just trying to live healthier. And just because it's
Work can be a route to creativity, excitement and purpose. Nevertheless, many of us also end up at points confused, discouraged and beaten by our work.The temptation is to blame ourselves narrowly - and to feel privately ashamed and guilty. However, as this book lucidly explains, there are a range
Kniha z kolekce The School of Life Press. Tato kniha nám připomíná naši lepší povahu a mobilizuje nás k boji za lepší, láskyplnější svět, který nám opravdu chybí
Rediscover the art of cooking and eating communally with a beautiful, simple collection of meals for friends and family. With her dinner series Sunday Suppers, Karen Mordechai celebrates the magic of gathering, bringing together friends and strangers to connect over the acts of cooking and sharing
ECPA Christian Book Award WinnerFilled with more than 100 easy and delicious recipes, The Daniel Plan Cookbook will help you enjoy healthy eating as a new way of life.Clean eating never tasted so good The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book that shows you
A guidebook to the joys and anxieties of romantic love - and the key to finding a long term partner. This little book teaches us about the history of dating, the best way to discuss our past on our date, what questions to ask a new partner, and how to learn from a bad date. Both heartfelt and
The bestselling cookbook from Hemsley + Hemsley, including recipes from Jasmine and Melissa's Channel 4 series Eating Well with Hemsley + Hemsley. The Art of Eating Well is a revolutionary cookbook that will help anyone who wishes to feel better, lose weight or have more
High school is a monster, and it's eating everyone Robin knows. Discover the backstory of the new Stranger Things fan favorite character, Robin, played by Maya Hawke! It's the beginning of sophomore year, and Robin's Odd Squad friends have decided: this time, they're going to fit in. They couple
A collection of interior floral design ideas to inspire the imagination and bring a breath of life and color to any space. A wonderful collection that beautifully illustrates the art of enhancing any interior space using floral design, full of ideas and inspiration from leading designers in this
Kniha z kolekce The School of Life Press. Kniha věnovaná kráse, pohodlí a jedinečnosti umění, ale také psychologii a léčitelství – pravé arteterapii
Mastering the Art of French Cooking meets Dinner: Changing the Game in a beautifully photographed, fresh approach to French cooking and gathering, with 125 simple recipes. Table: Recipes for Cooking and Eating the French Way is an alluring, delicious invitation to the French table from
The modern world can present the body as a machine that just needs to be regularly exercised. However, it is a remarkably sensitive organ in which a lot of our pain and hope is stored and that we need to interpret and handle with subtlety. This impact of our body upon our mind is something which
A collection of 80 imaginative games and activities designed to engage and entertain without a screen. Whether we're big or small, it can be hard to get away from our screens. Most children spend between five and seven hours a day looking at some form of screen - and most grown-ups spend twice as
'Nourishing, delicious, healthy, original food' VogueLucy Carr-Ellison and Jemima Jones are the inimitable pair behind Tart London - the peerless boutique caterers, pop-up kitchen pros and ES Magazine columnists who have been bringing bold and bright food to the London scene since they first
A book of recipes and reflections that reveal the life-changing happiness of cooking.'Bridget Jones' self-effacing wittiness, Julia Child's companionable forgiveness and Sylvia Plath's poetic prose.' --NPR 'A manual for living and a declaration of hope.' --Nigella Lawson There are lots of ways to
A guide to our anxious minds; offering a route to calm, self-compassion and mental well-being. Far more than we tend to realise, we're all - in private - deeply anxious. | There is so much that worries us across our days and nights: whether our hopes will come true, whether others will like us,
FERRANDI Paris, the French School of Culinary Arts-dubbed the Harvard of gastronomy by Le Monde newspaper--provides the ultimate reference on cooking with vegetables. Infusing mealtimes with delicious vegetarian and flexitarian options has never been more important. Drawing on the expertise of the
A guide to finding serenity by engaging with our thoughts. Meditation teaches us to distance ourselves from our thoughts. The School of Life teaches us to engage with them. Rather than practicing slow breathing or drinking special teas, we can reach a state of calm by thinking. This persuasive and
Modern life is full of minor but acute dilemmas: we get stuck at a gathering with someone unusually boring and wonder how to move on without causing offence; in the course of introducing one friend to another, we realise that we have forgotten one of the party's names; we run into an ex while on an
A comprehensive introduction to ocean ecology and a new way of thinking about ocean life Marine ecology is more interdisciplinary, broader in scope, and more intimately linked to human activities than ever before. Ocean Ecology provides advanced undergraduates, graduate students, and practitioners